Spinach baked eggs with parmesan tomato toasts is a delightful and nutritious dish that combines the flavors of spinach, eggs, parmesan cheese, and tomatoes. This dish is perfect for breakfast, brunch, or lunch and can be easily customized to suit your preferences. Whether you prefer your eggs runny or well-done, this recipe offers a versatile and delicious way to enjoy this classic combination of flavors.
Here are our top 5 tried and tested recipes!
SPINACH BAKED EGGS WITH PARMESAN & TOMATO TOASTS
Make these as a simple starter or as a tasty brunch - a great combination of flavours
Provided by Mary Cadogan
Categories Breakfast, Brunch, Dinner, Lunch, Main course, Snack, Supper
Time 35m
Number Of Ingredients 4
Steps:
- Heat oven to 190C/fan 170C/gas 5. Wash the spinach and trim off any thick stalks. Put into a large pan, then cook, covered, until the spinach is wilted, about 2-3 mins. Drain well, pressing out all excess water, then return to the pan with about a quarter of the butter, stirring until the spinach is glistening.
- Heat grill to high. Divide the spinach between 4 buttered ramekins, then break an egg into each. Season with salt and pepper, then top with a slice of butter. Bake for 10-12 mins, until the eggs are just set. Meanwhile, grill the bread on one side until crisp, then spread the untoasted side with the remaining butter and grill again until crisp. Serve the eggs with the toast on the side.
Nutrition Facts : Calories 494 calories, Fat 33 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 2.23 milligram of sodium
BAKED EGGS IN CREAMY SPINACH
"Creamy, cheesy, nutrient-dense spinach serves as the base for the eggs in this take on shakshuka," says Michael.
Provided by Michael Symon : Food Network
Time 20m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350˚ F.
- Set a large ovenproof skillet over medium-high heat. Add the olive oil and heat to shimmering, then add the onion and a pinch of salt. Cook until translucent, about 1 minute. Add the spinach and cook until wilted, about 1 minute. Add the cream and bring to a simmer. Add the nutmeg and Parmesan and season with a pinch of salt and a twist of pepper.
- Make 4 shallow depressions in the spinach mixture and carefully crack an egg into each one. Transfer the skillet to the oven and cook until the egg whites are set but the yolks are still runny, about 8 minutes. Serve immediately.
BAKED EGGS WITH SPINACH AND PARMESAN
Make and share this Baked Eggs With Spinach and Parmesan recipe from Food.com.
Provided by Latchy
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200d Celsius Lightly grease 4 ramekins (about 9cm diameter) and place on a baking tray.
- Heat a medium sized fry pan over a moderate heat and add the oil to the pan, then add the spinach and season with salt and pepper.
- Cook until the leaves are just softened.
- Drain the spinach in a colander and as soon as spinach is cool enough to handle, squeeze out excess liquid.
- Divide the spinach between the ramekins and break two eggs on top of the spinach.
- Pour one tablespoon of cream over the eggs and sprinkle with one tablespoon of parmesan.
- Bake for 10-12 minutes or until the eggs are set and puffed up.
- Serve immediately with toast.
BAKED EGGS W/SPINACH AND TOMATOES
Make and share this Baked Eggs W/Spinach and Tomatoes recipe from Food.com.
Provided by Wok With You
Categories Breakfast
Time 35m
Yield 6 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Heat the oil in medium skillet over medium-high heat.
- Add the garlic and cook for 1 minute. Add the tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer for 3 minutes. Add the spinach and cook until it begins to wilt, 1 minute. Transfer to a 2-quart baking dish.
- Beat the egg whites until foamy, about 30 seconds, then pour them over the spinach mixture. Carefully place the whole yolks over the top.
- Bake until the whites are set,20-22 minutes.
- Divide among individual plates. Add dollops of the cream cheese, if desired.
Nutrition Facts : Calories 230.8, Fat 13.9, SaturatedFat 3.7, Cholesterol 423, Sodium 453, Carbohydrate 11.6, Fiber 4, Sugar 5.1, Protein 16.7
SPINACH-TOPPED TOMATOES
This colorful side dish is classic for a reason! It provides a perfect taste of summer when garden-fresh tomatoes are in season, but we enjoy it year-round. My daughter especially loves this dish. -Ila Mae Alderman, Galax, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, cook spinach according to package directions with bouillon; drain well. Cool slightly; press out excess liquid. , Lightly salt tomato halves; place with cut side down on a paper towel for 15 minutes to absorb excess moisture. , Meanwhile, in a small bowl, combine the spinach, bread crumbs, cheese, onion, butter, egg, garlic, pepper and cayenne pepper. , Place tomato halves, cut side up, in a shallow baking dish. Divide the spinach mixture over tomatoes. Sprinkle with shredded cheese if desired. Bake at 350° for about 15 minutes or until heated through.
Nutrition Facts : Calories 236 calories, Fat 19g fat (11g saturated fat), Cholesterol 78mg cholesterol, Sodium 649mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 7g protein.
Tips:
- For the creamiest baked eggs, use full-fat milk or cream.
- Season the eggs generously with salt and pepper before baking.
- Use a variety of cheeses to create a more complex flavor. Parmesan, cheddar, and goat cheese are all great options.
- Add your favorite vegetables to the baked eggs. Spinach, tomatoes, and mushrooms are all great choices.
- Bake the eggs until the whites are set and the yolks are still runny.
- Serve the baked eggs immediately with toasted bread or crackers.
Conclusion:
Spinach baked eggs with parmesan tomato toasts is a quick and easy breakfast or brunch recipe that is sure to please everyone at the table. The creamy eggs, wilted spinach, and melted cheese are all perfectly balanced by the tangy tomatoes and crispy toast. This dish is also a great way to use up leftover vegetables. So next time you have some extra spinach, tomatoes, or cheese on hand, give this recipe a try.
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