Spinach feta orzo is a delicious and easy-to-make dish that is perfect for a quick and flavorful meal. The combination of spinach, feta cheese, and orzo pasta creates a creamy and flavorful dish that is sure to please everyone. This article will guide you through the process of making spinach feta orzo, providing you with a step-by-step recipe and helpful tips to ensure that your dish turns out perfectly. You'll learn how to cook the orzo pasta, sauté the spinach, and combine all the ingredients to create a flavorful and satisfying meal. Whether you're looking for a weeknight dinner option or a dish to serve at a gathering, spinach feta orzo is a great choice that is sure to be a hit.
Check out the recipes below so you can choose the best recipe for yourself!
ONE-PAN ORZO WITH SPINACH AND FETA
Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you're looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.
Provided by Melissa Clark
Categories dinner, easy, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
- Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
- Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
- Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.
GREEK SHRIMP WITH SPINACH, FETA AND ORZO
Steps:
- Bring a large pot of water to a boil over medium-high heat. Add a generous pinch of salt and the pasta; cook according to the package directions. Drain and return to the pot Meanwhile, preheat the oven to 400 degrees. Use a teaspoon of the oil to brush the inside of a medium baking sish (glass or ceramic) Coarsely chop the spinach. Stir in 1 tablespoon of the oil into the pot with the pasta, then add the spinach and the Parmigiano-Reggiano cheese. Crumble in half the feta. Transfer the pasta mixture to the bottom of the prepared baking dish; cover with aluminum foil to keep warm. Cut the garlic into very thin slices. Heat a tablespoon oil in a large skillet over medium-high heat. Add the shrimp and cook for about a minute, stirring, only until they start to turn opaque; the shrimp will finish cooking in the oven. Nestle the shrimp into the cooked orzo. Coarsely chop the tomatoes, reserving their resulting juices. Heat the remaining oil in the same skillet used to cook the shrimp, over medium heat. Add the garlic and cook for about 30 seconds, until fragrant. Stir in the tomatoes and their juices, the wine, oregano and crushed red pepper flakes. Cook for about 5 minutes, stirring occasionally to form a slightly thickened sauce. Coarsely chop the parsley, then stir it into the sauce. Remove from the heat. Taste, and season with salt and pepper as needed. Spoon the sauce over the shrimp and orzo. Transfer to the oven; bake for about 10 minutes, until the shrimp are cooked through. Sprinkle with the remaining feta. Serve hot.
ORZO SALAD WITH SPINACH AND FETA
Make and share this Orzo Salad With Spinach and Feta recipe from Food.com.
Provided by Columbus Foodie
Categories Cheese
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
- In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
- Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
- Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.
ELEGANT ORZO WITH WILTED SPINACH, FETA AND PINE NUTS
This dish is so Yummy, especially if you love orzo like we do! COOKS NOTE: I like to use more garlic, and spinach, but I will leave that up to you. I also add roasted red peppers and even Pancetta!Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Italy.
Provided by kiwidutch
Categories Potluck
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes. (Firm or slightly undercooked orzo works best for this dish.) Drain, transfer to a mixing bowl, and set aside.
- Heat olive oil and butter in a large skillet over medium high heat, stirring to blend.
- Stir in garlic, basil, and red pepper flakes, and reduce heat to medium. Stir in pine nuts and cook until lightly browned.
- Add spinach, cover, and cook on low heat for 5 minutes, or until spinach is wilted.
- Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes.
- Allow guests to adjust seasoning with salt and pepper, as needed. Enjoy!
ORZO WITH SPINACH, FETA AND OLIVES
Make and share this Orzo With Spinach, Feta and Olives recipe from Food.com.
Provided by Eat Your Vegetables
Categories Spinach
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook orzo according to package direction. Add spinach for last minute of cooking. Drain and rinse with cold water to stop cooking.
- Place red onion, feta, olives, and pine nuts in a mixing bowl, add orzo and spinach.
- In a small bowl, whisk together the olive oil, vinegar, salt, pepper and cayenne, if using. Pour over orzo mixture and toss to combine. Taste and adjust seasoning. Serve at room temperature.
Nutrition Facts : Calories 646.8, Fat 31.9, SaturatedFat 6, Cholesterol 16.7, Sodium 691, Carbohydrate 73.7, Fiber 6.5, Sugar 4.2, Protein 19.6
SPINACH FETA ORZO
Orzo at first glance looks a lot like rice, but it's actually very small grains of pasta. It cooks quickly, so this recipe comes together fast; a good side dish when making a 30 minute meal.
Provided by Geema
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the orzo according to package directions.
- Drain.
- Heat the oil in a skillet over medium high heat.
- Add the onion and saute‚ for 5 minutes or until softened, but not browned.
- Add the spinach and saute for 3 more minutes.
- Toss the onion and spinach mixture with the hot orzo.
- Add the feta cheese, chopped dill and ground pepper and toss well.
- Serve immediately.
SPINACH WITH ORZO AND FETA
Steps:
- In a large pot of boiling salted water, cook the orzo according to the package instructions. Stir in the spinach until wilted. Drain.
- In a large bowl, toss the hot spinach and orzo with the remaining ingredients. Season with salt and pepper.
Tips:
- Use fresh ingredients: Fresh spinach, feta cheese, and herbs will give your orzo dish the best flavor. If you can't find fresh spinach, frozen spinach will work in a pinch.
- Cook the orzo al dente: Orzo should be cooked al dente, or slightly firm to the bite. This will help it hold its shape and prevent it from becoming mushy.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Wilted spinach is fine, but soggy spinach will ruin the dish.
- Use a good quality feta cheese: Feta cheese is a key ingredient in this dish, so it's important to use a good quality cheese. Look for a feta cheese that is firm and crumbly, with a slightly salty and tangy flavor.
- Add some fresh herbs: Fresh herbs, such as basil, oregano, or thyme, will add a pop of flavor to your orzo dish. If you don't have any fresh herbs on hand, you can use dried herbs instead.
Conclusion:
Spinach feta orzo is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's also a great dish to make ahead of time, as it reheats well. With its vibrant flavors and textures, spinach feta orzo is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #healthy #side-dishes #pasta #american #easy #european #dietary #low-cholesterol #healthy-2 #low-in-something #pasta-rice-and-grains #number-of-servings
You'll also love