Best 7 Spinach Salad With Chili Lime Dressing Recipes
Calling all spinach salad enthusiasts! Get ready to tantalize your taste buds with our exciting culinary journey. We embark on a quest to discover the ultimate recipe for a Spinach Salad with a zesty Chili Lime Dressing that will leave you craving for more. From the freshest baby spinach leaves to the crunch of colorful bell peppers, this salad promises a symphony of flavors and textures. But it's the dressing that steals the show, a harmonious blend of tangy lime, spicy chili, and a hint of sweetness that elevates this dish to a new level of deliciousness. Whether you're a seasoned salad aficionado or just starting to appreciate the vibrant world of greens, this recipe will surely become a staple in your kitchen. So, join us as we explore the secrets behind creating the perfect Spinach Salad with Chili Lime Dressing, ensuring your next meal is not just satisfying but an unforgettable culinary experience.
Here are our top 7 tried and tested recipes!
CHILI LIME VINAIGRETTE DRESSING
I got this recipe from a lady who always serves it with a grilled salmon and leafy greens salad, using feta crumbles, red onions, and carrots. If you don't want it as spicy, you can cut back on the red pepper flakes but we love it just the way it is.
Provided by Amanda Sheumaker
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 8h10m
Yield 62
Number Of Ingredients 6
Steps:
- Whisk lime juice, soy sauce, brown sugar, olive oil, garlic, and red pepper flakes together in a bowl until creamy and smooth. Cover bowl with plastic wrap and refrigerate overnight to 8 hours.
Nutrition Facts : Calories 46.8 calories, Carbohydrate 5.8 g, Fat 2.7 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.4 g, Sodium 408.9 mg, Sugar 3.9 g
SPINACH SALAD WITH LEMON AND MINT
This salad is a snip, but then one would hardly expect a salad to cause trouble. Using a lemon rather than just lemon juice as an ingredient makes for the most fabulous salad regardless of leaves. And by all means, serve it as a starter rather than a follow-up on the main course. It is fresh, sharp, vegan and delicious.
Provided by Nigella Lawson
Categories quick, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cut off top and bottom of lemon, and slice off skin and pith. Cut lemon flesh into rounds 1/4-inch thick, then slice each round into eighths.
- In a salad bowl, combine lemon, mint, and salt. Season with pepper to taste. Add spinach and oil, and toss well. Garnish with additional mint, and serve.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 126 milligrams, Sugar 0 grams
SPINACH SALAD WITH CHILI LIME DRESSING
With jicama, avocado and sunflower seeds tossed in a spicy dressing, this is not your typical spinach salad. From Southern Living.
Provided by LonghornMama
Categories Low Protein
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- If using bulk spinach, remove stems, wash, pat dry and tear into bite-sized pieces.
- Combine spinach, avocado and jicama in large bowl; set aside.
- Combine oil and next 6 ingredients in a jar; cover tightly and shake vigorously.
- Drizzle dressing over salad and toss gently to coat.
- Sprinkle with sunflower kernels; serve immediately.
ORANGE LIME SPINACH SALAD
Lime lovers will really appreciate this snappy dressing. The touch of orange in this crisp salad adds a colorful bit of refreshment. What a great way to get a healthy vitamin A and C punch for the day. Edna Lee - Greeley, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first six ingredients. , In a large salad bowl, combine the remaining ingredients. Just before serving, whisk dressing and pour over salad; toss to coat.
Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 13mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH SALAD WITH CHILI PEPPER DRESSING
Categories Salad Cheese Egg Mushroom Olive Side Lunch Bacon Spinach Jícama Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- In a skillet cook bacon over moderately low heat until crisp and transfer to paper towels to drain. Crumble bacon. Discard coarse stems from spinach and tear leaves into bite-size pieces. Quarter olives and thinly slice mushrooms. Peel jícama and cut into 1/2-cubes. Mince scallions and finely chop eggs.
- In a large bowl toss spinach with bacon, olives, mushrooms, jícama, and scallions. Add dressing and toss well.
- Crumble cheese over salad and sprinkle with eggs.
LIME-GARLIC CHICKEN AND SPINACH SALAD
This is a quick dish that's great for summer. I came up with it on a Thursday after school when Mom asked me to get dinner ready before she got home. Nice and light.
Provided by Cait F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken, onions, garlic, salt, pepper, and flour in a resealable bag. Stir in the lime juice. Allow to sit for a few minutes to marinate.
- Spray a non-stick frying pan with olive oil cooking spray and place over medium heat. Pour in the entire contents of the bag and cook until the onion has softened (there is no need to brown). Add additional lime juice to taste. Serve over spinach.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 6 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 1.3 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 105.2 mg, Sugar 1 g
CHILLI AND LIME SALAD DRESSING
This is to kick up a green salad. I was clearing out all the supermarket recipe leaflets and cards and all the cut out recipes that kept piling up in my kitchen. I thought I'd post the ones that I liked the look and sound of here, to share and for future reference. This way you might find something you like and my kitchen gets decluttered! If you try it before me let me know what you think. This is from Asda Magazine.
Provided by -Sylvie-
Categories Salad Dressings
Time 2m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients into a shaker or small screw top jar and shake until blended.
- Toss through green salad leaves.
Nutrition Facts : Calories 68.5, Fat 6.8, SaturatedFat 0.9, Sodium 114.3, Carbohydrate 1.7, Fiber 0.5, Sugar 0.9, Protein 0.2
Tips:
- For the best flavor, use fresh spinach. If you only have access to pre-washed spinach, be sure to dry it thoroughly before using.
- To make the salad more substantial, add some cooked protein, such as grilled chicken, shrimp, or tofu.
- If you don't have any lime juice, you can substitute lemon juice. However, lime juice has a more tart and refreshing flavor.
- If you like spicy food, add a pinch of cayenne pepper to the dressing.
- Serve the salad immediately after making it, as the dressing can wilt the spinach if it sits for too long.
Conclusion:
This spinach salad with chili lime dressing is a healthy and refreshing dish that is perfect for a light lunch or dinner. It is packed with nutrients, including vitamins A, C, and K, and is also a good source of fiber. The chili lime dressing adds a zesty and flavorful kick to the salad, making it a delicious and satisfying meal.
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