Best 14 Spinach Salad With Italian Sausage Recipes

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Spinach salad with Italian sausage is a delicious and satisfying dish that can be enjoyed for lunch or dinner. The spinach provides a nutritious base, while the Italian sausage adds a savory and flavorful touch. With a variety of ingredients and dressings to choose from, there are endless possibilities for creating a spinach salad with Italian sausage that is sure to please everyone at the table.

Let's cook with our recipes!

SAUSAGE SPINACH SALAD



Sausage Spinach Salad image

Want a fast way to turn a salad into a hearty meal? Add sausage. The mustard dressing also goes with smoked salmon or chicken. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

4 teaspoons olive oil, divided
2 fully cooked Italian chicken sausage links (3 ounces each), cut into 1/4-inch slices
1/2 medium onion, halved and sliced
4 cups fresh baby spinach
1-1/2 teaspoons balsamic vinegar
1 teaspoon stone-ground mustard

Steps:

  • In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Add sausage and onion; cook and stir until sausage is lightly browned and onion is crisp-tender., Place spinach in a large bowl. In a small bowl, whisk vinegar, mustard and remaining oil. Drizzle over spinach; toss to coat. Add sausage mixture; serve immediately.

Nutrition Facts : Calories 244 calories, Fat 16g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 581mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

SAUSAGE PIZZA WITH SPINACH SALAD



Sausage Pizza With Spinach Salad image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 16

1 pound pizza dough, at room temperature
All-purpose flour, for dusting
1 tablespoon extra-virgin olive oil
1/2 pound sweet Italian sausage, casings removed
3/4 cup whole-milk ricotta cheese
1/2 cup shredded mozzarella cheese 1/2 cup shredded provolone cheese 1/3 cup grated parmesan cheese
2 cloves garlic, minced
1/4 teaspoon dried oregano
1/2 small red onion, thinly sliced
4 cups baby spinach (about 21/2 ounces)
1 small bulb fennel, trimmed, cored and thinly sliced
1/2 cup chopped roasted red peppers
3/4 cup quartered marinated artichoke hearts, drained and halved
1 tablespoon red wine vinegar
Kosher salt and freshly ground pepper
Red pepper flakes, for topping

Steps:

  • Make the pizza: Place an inverted baking sheet or pizza stone on the lowest oven rack; preheat to 475 degrees F. Stretch the pizza dough into an 11-by-15-inch rectangle on a floured piece of parchment paper; trim any excess paper around the dough. Transfer the dough (on the parchment) to a pizza peel or another inverted baking sheet and slide the dough and parchment onto the hot baking sheet. Bake until browned in spots, 10 to 12 minutes.
  • Meanwhile, heat the olive oil in a medium skillet over medium-high heat. Add the sausage and cook, breaking it up into pieces with a wooden spoon, until no longer pink, about 4 minutes.
  • Remove the crust from the oven. Spread the ricotta on top, leaving a 1-inch border. Sprinkle with the mozzarella, provolone and parmesan; top with the sausage and garlic. Return the pizza to the oven and bake until the cheese is bubbling, 8 to 10 minutes. Sprinkle with the oregano.
  • Meanwhile, make the salad: Soak the red onion in ice water for 10 minutes, then drain. Toss the spinach, fennel, roasted red peppers, artichoke hearts and red onion in a large bowl with the vinegar and olive oil; season with salt and pepper.
  • Top the pizza with the salad and cut into pieces. Sprinkle with red pepper flakes.

ITALIAN SAUSAGE AND SPINACH CRESCENT CASSEROLE



Italian Sausage and Spinach Crescent Casserole image

Looking for something easy and impressive to serve at your next brunch? This Italian spin on a traditional strata, packed with sausage, spinach and Parmesan cheese, will certainly fit the bill.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 12

Number Of Ingredients 11

2 cans (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count)
1 lb bulk mild Italian sausage
1 medium onion, chopped (1 cup)
2 cloves garlic, finely chopped
1/2 teaspoon crushed red pepper flakes
1 bag (5 oz) baby spinach
6 eggs
1 cup heavy whipping cream
3/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat oven to 375°F. Bake crescent rolls as directed on cans. Remove from cookie sheets to cooling rack. Cool completely, at least 30 minutes.
  • Meanwhile, in 12-inch nonstick skillet, cook sausage over medium-high heat 7 to 9 minutes or until no longer pink; drain. Reduce heat to medium. Add onion, garlic and pepper flakes; cook 3 to 5 minutes, stirring occasionally, until onions are softened. Add half of the spinach; cook and stir 1 to 2 minutes or until spinach has wilted. Repeat with remaining half of spinach.
  • Spray 13x9-inch (3-quart) baking dish with cooking spray. Cut or tear each cooled crescent roll into 3 pieces, and place in baking dish. Arrange sausage mixture over crescent pieces in baking dish.
  • In medium bowl, beat eggs, whipping cream, 1/2 cup of the Parmesan cheese, the salt and pepper. Pour over crescent pieces and sausage mixture in dish; carefully stir to distribute mixture and coat with egg mixture.
  • Sprinkle remaining 1/4 cup Parmesan cheese over top. Bake 25 to 30 minutes or until golden brown and knife inserted in center comes out clean. Let stand 10 minutes before serving.

Nutrition Facts : Calories 370, Carbohydrate 20 g, Cholesterol 135 mg, Fat 2 1/2, Fiber 0 g, Protein 14 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 6 g, TransFat 0 g

ITALIAN SAUSAGE & SUN-DRIED TOMATO PASTA



Italian Sausage & Sun-Dried Tomato Pasta image

Flavor-packed sausage and sun-dried tomatoes are sure to liven up any simple pasta dish. I have a feeling that once you've tried it, it'll become a family favorite!-Dawn Singleton, Eighty Four, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 package (16 ounces) uncooked penne pasta
1-1/2 pounds bulk Italian sausage
2/3 cup julienned soft sun-dried tomatoes (not packed in oil)
3 garlic cloves, thinly sliced
2 teaspoons fennel seed
1/4 teaspoon crushed red pepper flakes
1/2 cup dry red wine or reduced-sodium chicken broth
1/2 cup heavy whipping cream
1 package (9 ounces) fresh spinach
3/4 cup shredded Romano cheese, divided
2/3 cup crushed seasoned salad croutons

Steps:

  • Cook pasta according to package directions for al dente., Meanwhile, in a Dutch oven, cook sausage over medium-high heat until no longer pink, 5-6 minutes, breaking into crumbles. Stir in tomatoes, garlic, fennel seed and pepper flakes; cook 1 minute longer., Add wine. Bring to a boil; cook until liquid is almost evaporated, 1-2 minutes. Stir in cream; cook 1 minute longer. Add spinach; cook and stir just until spinach is wilted., Drain pasta; add to sausage mixture. Stir in 1/2 cup cheese. Sprinkle with crushed croutons and remaining cheese.

Nutrition Facts : Calories 617 calories, Fat 33g fat (13g saturated fat), Cholesterol 83mg cholesterol, Sodium 949mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 5g fiber), Protein 24g protein.

SPINACH PASTA SALAD



Spinach Pasta Salad image

A unique salad, packed with iron! Your kids will eat spinach, as long as you don't tell them it's spinach. Popeye would have loved this!

Provided by Kim Fusich

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 2h25m

Yield 8

Number Of Ingredients 10

1 (12 ounce) package farfalle pasta
10 ounces baby spinach, rinsed and torn into bite-size piece
2 ounces crumbled feta cheese with basil and tomato
1 red onion, chopped
1 (15 ounce) can black olives, drained and chopped
1 cup Italian-style salad dressing
4 cloves garlic, minced
1 lemon, juiced
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, spinach, cheese, red onion and olives.
  • Whisk together the salad dressing, garlic, lemon juice, garlic salt and pepper. Pour over salad and toss. Refrigerate for 2 hours and serve chilled.

Nutrition Facts : Calories 334.1 calories, Carbohydrate 41.8 g, Cholesterol 6.3 mg, Fat 16.6 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 1167.1 mg, Sugar 4.9 g

ITALIAN SPINACH SAUSAGE PIE



Italian Spinach Sausage Pie image

This festive sausage pie is perfect for a holiday brunch or midnight snack.

Provided by Kimberly

Categories     World Cuisine Recipes     European     Italian

Time 1h30m

Yield 8

Number Of Ingredients 10

1 pound bulk Italian sausage
6 eggs
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
5 cups shredded mozzarella cheese
¾ cup ricotta cheese
½ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
1 double crust ready-to-use pie crust
1 tablespoon water

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat a large skillet over medium-high heat and stir in sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain excess grease. Separate one egg and set yolk aside; beat egg white and remaining eggs in a bowl. Fold spinach, mozzarella cheese, ricotta cheese, salt, garlic powder, pepper, and sausage into eggs.
  • Line a 10-inch pie plate with bottom pastry; pour filling into crust. Roll out remaining pastry to fit top of pie; place over filling. Trim, seal, and flute edges; cut slits in pastry. Beat water and remaining egg yolk in a small bowl; brush the mixture over top of pie.
  • Bake in preheated oven until crust is golden and filling is bubbly, 50 to 60 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 636.2 calories, Carbohydrate 25.6 g, Cholesterol 217.1 mg, Fat 45.2 g, Fiber 2.7 g, Protein 31.8 g, SaturatedFat 17.8 g, Sodium 1369.1 mg, Sugar 1.7 g

LASAGNA WITH ITALIAN SAUSAGE AND SPINACH



Lasagna With Italian Sausage and Spinach image

I don't like lasagna!!! But, I do like this one. It took me a good 10 years to come up with a lasagna recipe that I lilke. I happen to like cottage cheese in my lasagna, but if you prefer ricotta, substitute. All four food groups are in this recipe. Hope that you enjoy it as much as I do!

Provided by Andtototoo

Categories     European

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 20

12 ounces dried lasagna noodles, cooked in boiling water
3 tablespoons oil
1 onion, diced
1/2 green bell pepper, diced
1 lb mild Italian sausage, casings removed
1 teaspoon minced garlic
30 ounces diced tomatoes, canned
6 ounces tomato paste
1/4 cup parsley, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
10 ounces frozen chopped spinach, thawed
16 ounces small curd cottage cheese
1 egg, beaten
1/4 cup parmesan cheese
1 teaspoon salt
1/4 teaspoon black pepper
1 lb mozzarella cheese, grated
1/4 cup parmesan cheese

Steps:

  • Rinse cooked lasagna noodles and set aside. Be sure that you don't use more than 12 oz. or the lasagna will be too dry.
  • Meanwhile, in a dutch oven or other large vessel, put the oil, onion and green bell pepper. Saute over medium heat until the onion is tender.
  • Add the sausage and garlic and stir-fry until well browned, chopping up the meat as you stir, to make sure all of the pieces are small.
  • Add the diced tomatoes, tomato paste, parsley, oregano, basil and 1 teaspoons salt. Reduce heat to low and simmer for about 15 minutes, stirring occasionally.
  • Meanwhile, press out the water from the thawed spinach so that it is very dry. Put the spinach into a medium-size mixing bowl.
  • Add the cottage cheese, egg, 1/4 cup Parmesan cheese, 1 teaspoons salt and black pepper to the spinach. Stir until well mixed.
  • In another medium-size bowl put the grated Mozzarella cheese.
  • In a lasagna pan that you have oiled, put down 1/3 of the tomato-meat sauce.
  • Cover with 1/2 of the lasagna noodles.
  • Top with 1/2 of the spinach-cottage cheese filling.
  • Top with half of the mozzarella cheese.
  • Repeat using 1/3 of the tomato-meat sauce, remaining noodles, remaining spinach filling and mozzarella cheese.
  • Top with the remaining 1/3 of the tomato-meat sauce and sprinkle 1/4 cup Parmesan cheese over the very top.
  • Bake in a 350 degrees oven for 45 minutes.
  • You might wonder whether or not there is enough tomato sauce, but once the lasagna heats up and the cheese gets gooey, there is enough sauce. I don't like a a lasagna with lots of runny heavy tomato sauce that covers the taste of everything else in the lasagna. If you feel like you need a bit more, add an 8 oz. can of tomato sauce to the tomato-meat sauce.

EASY ITALIAN SPINACH SALAD



Easy Italian Spinach Salad image

A simple homemade dressing makes this salad a flavorful option for any meal, but it's ideal with lasagna, spaghetti, manicotti and more. -Cathy Desper, Staunton, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings (2/3 cup vinaigrette).

Number Of Ingredients 9

1/3 cup olive oil
1/3 cup balsamic vinegar
2 garlic cloves, minced
2 teaspoons Italian seasoning
2 packages (6 ounces each) fresh baby spinach
1 cup grape tomatoes, halved
4 green onions, sliced
1/2 cup shredded part-skim mozzarella cheese
1/2 cup salad croutons

Steps:

  • In a small bowl, whisk the oil, vinegar, garlic and Italian seasoning; set aside., Divide spinach among 10 salad plates; top with tomatoes and onions. Drizzle with vinaigrette; sprinkle with cheese and croutons.

Nutrition Facts : Calories 104 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 75mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ITALIAN SAUSAGE SPINACH CANNELLONI



Italian Sausage Spinach Cannelloni image

This is the recipe I made (and froze) for my husband and my first night in our apartment after we got married. It comes from Land O'Lakes Recipe Collection Pasta! published in 1992. My mom made this when I was younger, and my sister and I requested it simply for the tomato sauce on pasta. To avoid having to boil the manicotti tubes, simply double the bechamel and tomato sauces. I've made it that way and it works perfectly. Otherwise the noodles tend to stick together closed making filling them impossible. This recipe is completely worth the time and effort!

Provided by JanieTeachGal

Categories     One Dish Meal

Time 1h45m

Yield 1 13x9 inch pan, 8 serving(s)

Number Of Ingredients 23

14 uncooked dry manicotti (pasta tubes)
1/4 cup olive oil
1 cup chopped onion
1 (28 ounce) can Italian tomatoes, coarsely chopped, reserve juice
1 (6 ounce) can tomato paste
2 tablespoons chopped fresh basil leaves (I get canned tomatoes with basil or use 2 t dried basil)
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper (fresh!)
1 lb bulk Italian sausage (I made my own using ground pork and the Italian sausage version in Quick & Easy Pork Sausage which was awesome )
1/4 cup chopped onion
2 teaspoons finely chopped fresh garlic
2 cups chopped fresh spinach (I used frozen chopped spinach, fully defrosted until around 3/4 cup to account for the wilting)
1/3 cup freshly grated parmesan cheese (I use the green can)
2 eggs
1 tablespoon chopped fresh oregano (I use 1 t dried)
1/4 teaspoon coarsely ground pepper (fresh!)
1/4 cup butter (Since it's from a Land O'Lakes cookbook, they call for Land O'Lakes)
1/4 cup all-purpose flour
1 cup milk
1 cup whipping cream
1/4 teaspoon white pepper (No one will see the bechamel sauce once it's under the tomato sauce, so I just use fresh coarsely gr)
1/4 cup freshly grated parmesan cheese (again, cheese from the green can)

Steps:

  • Cook manicotti according to package directions; drain. Set aside. (Or don't and increase the sauce measurements. If increasing the sauce measurements you may want to use a roaster or a deeper pan.).
  • To prepare tomato sauce: In Dutch oven (or large heavy saucepan) add olive oil and 1 cup onions. Cook over medium heat, stirring constantly, until onions are soft (5-8 minutes). Add tomatoes, reserved juice, and all remaining sauce ingredients (tomato paste, basil, sugar, 1/2 t salt, and 1/4 t pepper). Continue cooking, stirring occasionally, until sauce just comes to a boil (2-4 minutes). Cover; reduce heat to low. Continue cooking, stirring occasionally, 35 minutes.
  • Meanwhile, to prepare filling: in 10-inch skillet add sausage, 1/4 cup onion and garlic. Cook over medium heat, stirring constantly, until sausage is browned (10-12 minutes). Drain off fat. Add spinach. Continue cooking, stirring occasionally, until spinach is soft (2-3 minutes). Place sausage mixture in large bowl. Cool 10 minutes. Stir in 1/3 cup Parmesan, eggs, oregano, and 1/4 t pepper. Set aside.
  • To prepare bechamel sauce: in 2-quart saucepan, melt butter over medium heat. Stir in flour until smooth and bubbly (1 minute). Add milk, whipping cream, and pepper. Continue cooking, stirring occasionally, until sauce thickens (5-8 minutes).
  • Heat oven to 375. Divide filling between manicotti tubes using a small spoon to fill each tube with about 2 T of filling (I use my clean hands--think stuffing a roll of coins). Place 1/4 cup tomato sauce on bottom of 13x9x2-inch baking pan (more if you don't boil the noodles and in a deeper pan). Place filled tubes on top of tomato sauce. Pour bechamel sauce over tubes. Top with remaining tomato sauce. Sprinkle with 1/4 cup Parmesan cheese. Bake for 45 to 50 minutes or until bubbly and cheese is melted.
  • **This is a great OAMC recipe. Before cooking/prep day, I would prepare the tomato sauce and sausage/spinach filling mixture and chill (I would prepare the tomato sauce anyway to serve as a pasta sauce--I could literally drink the stuff!). Make the bechamel sauce the day of your big session. Fill the tubes and prep the pans. Cook 45 minutes (Covered!), wrap in foil and freeze. On "eating day," cook at 375 until tubes are al dente (they probably already will be) and bubbly and cheese is melted. I would keep it covered for most of the cooking time. This is a very very rich recipe, so I would serve with a salad of bitter greens tossed in a sharp vinaigrette. It says it serves 8, but, as I said, the sauces are so rich that I can't really eat more than one tube, so I would say it serves 14.

ITALIAN SPINACH SALAD



Italian Spinach Salad image

Here's a quick, colorful veggie salad as refreshing as springtime itself. It's also pretty as a picture and a great way to use up all those extra hard-cooked Easter eggs! -Gloria Warczak, Cedarburg, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

4 cups fresh baby spinach
2 medium tomatoes, quartered
8 large fresh mushrooms, sliced
2 hard-boiled large eggs, quartered
1/2 cup real bacon bits
1 small red onion, sliced and separated into rings
3 tablespoons snipped fresh dill
1-1/2 cups Italian salad dressing
1 teaspoon sugar
1/3 cup seasoned croutons

Steps:

  • On eight salad plates, arrange the spinach, tomatoes, mushrooms, eggs, bacon, onion and dill. , In a small saucepan, cook salad dressing and sugar over low heat until sugar is dissolved. Drizzle over salads; sprinkle with croutons.

Nutrition Facts : Calories 237 calories, Fat 20g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 1034mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.

SIMPLE ITALIAN SPINACH SALAD



Simple Italian Spinach Salad image

"While the fish is marinating, I toss together a big bowl of Italian Spinach Salad," Judy relates. "Prepared Italian dressing makes this twist on traditional wilted spinach salad simple ti fix. I usually have a hard-cooked egg ready in the refrigerator, and the dressing just takes seconds to heat."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 package (6 ounces) fresh baby spinach
1 green onion, thinly sliced
1 hard-boiled large egg, chopped
3 bacon strips, cooked and crumbled
3 tablespoons Italian salad dressing
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large salad bowl, toss spinach, onion, egg and bacon. In a microwave-safe bowl, heat salad dressing on high for 30-45 seconds or until warm. Pour over the salad and toss to coat. Sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 108 calories, Fat 9g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 357mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

ITALIAN SPINACH AND SAUSAGE SOUP



Italian Spinach and Sausage Soup image

This is a very quick soup that makes a nice presentation at your dinner party or holiday meal. There are very few ingredients, yet it yields a very flavorful soup. It also makes a complete meal with some crusty bread and a salad. I am not a fan of fennel seed, so I have always omitted it, but the original recipe calls for it, so I won't impose my tastes on everyone!

Provided by JackieOhNo

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 (13 3/4 ounce) cans chicken broth
1/3 cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed
1/2 lb hot Italian sausage, cooked, drained and crumbled
1 teaspoon fennel seed
grated parmesan cheese, to taste

Steps:

  • In saucepan, combine all ingredients except for cheese. Bring to boil.
  • Reduce heat. Simmer, covered, 15 minutes.
  • Serve with grated Parmesan sprinkled on top.

Nutrition Facts : Calories 256.4, Fat 17.2, SaturatedFat 5.8, Cholesterol 32.4, Sodium 1380.1, Carbohydrate 7.7, Fiber 2.5, Sugar 2.1, Protein 17.9

WARM SPINACH AND SAUSAGE SALAD



Warm Spinach and Sausage Salad image

From the February/March 2006 issue of Everyday with Rachael Ray magazine. This is a simple salad that works as a main course for lunch, dinner or even breakfast. The magazine says that runny eggs make a richer dressing, but this salad tastes great with scrambled or hard-boiled eggs. I love the lemon-tang of the dressing.

Provided by Ms B.

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces bulk pork sausage
2 1/2 tablespoons olive oil
1 teaspoon lemon zest, grated
1 1/2 tablespoons fresh lemon juice
6 ounces Baby Spinach
coarse salt
fresh ground pepper
4 large eggs

Steps:

  • In a large nonstick skillet, cook the sausage over medium heat, breaking it up with a wooden spoon, until crumbly and crisp, about 10 minutes.
  • Remove the sausage to a bowl with a slotted spoon and return the skillet to the stove.
  • Add the olive oil, zest and juice to the pan and, over medium-high heat, stir the mixture with a wooden spoon, scraping up any brown bits, for about 1 minute.
  • Remove pan from the heat.
  • Add the spinach and use tongs to coat the leaves with the dressing.
  • Sprinkle the salad generously with salt and pepper.
  • Divide the spinach evenly among 4 bowls and top with the crumbled sausage.
  • Wipe the nonstick skillet clean with a paper towel and fry each egg over easy.
  • Top each salad with a fried egg and serve.

Nutrition Facts : Calories 409.8, Fat 31, SaturatedFat 9.3, Cholesterol 265.9, Sodium 167, Carbohydrate 2.4, Fiber 1, Sugar 0.5, Protein 29.4

SPINACH SALAD WITH ITALIAN SAUSAGE



Spinach Salad With Italian Sausage image

Here's another Italian sausage dish. With a little of this and a lot of that, the recipe becomes your own. I hope you will enjoy this, and make it your own. You can double or triple this. Source: Bon Appetit' magazine.

Provided by FLUFFSTER

Categories     One Dish Meal

Time 37m

Yield 2 serving(s)

Number Of Ingredients 8

4 cups fresh spinach, packed, stemmed, torn into bite-size pieces (about 3/4 of a bag)
1 teaspoon olive oil
4 hot Italian sausages (can use sweet(mild)
3 green onions, sliced
3 tablespoons sherry wine vinegar or 3 tablespoons red wine vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
salt & freshly ground black pepper

Steps:

  • Place the spinach in a large bowl. Heat 1 teaspoons of the olive oil in heavy, large skillet over medium heat. Add sausages and cooked until browned and cooked through.
  • Transfer sausages to paper towels, using slotted spoon. Drain sausages and then slice 1/2 inch thick.
  • Heat drippings in skillet over medium heat. Add green onions and stir one minute. Add vinegar and bring to a boil, scraping up any browned bits. Mix in 1 tablespoons oil and mustard. Add sausage and toss to coat. Season with salt and pepper. Pour over spinach and toss.
  • Adjust seasoning.

Nutrition Facts : Calories 884.2, Fat 80.2, SaturatedFat 26.8, Cholesterol 171.8, Sodium 1731.2, Carbohydrate 5.5, Fiber 2, Sugar 0.8, Protein 34.4

Tips:

  • To save time, pre-cook the Italian sausage and store it in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
  • If you don't have fresh spinach, you can use 10 ounces of frozen spinach, thawed and squeezed dry.
  • For a more flavorful salad, use a variety of greens, such as arugula, radicchio, or frisée.
  • To make the salad ahead of time, cook the sausage and prepare the dressing up to 2 days in advance. Store the sausage and dressing separately in the refrigerator, then assemble the salad just before serving.
  • For a vegetarian version of this salad, omit the sausage and add 1 cup of cooked lentils or beans.

Conclusion:

This spinach salad with Italian sausage is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The combination of sweet and savory flavors, along with the crunchy texture of the walnuts and Parmesan cheese, makes this salad a real crowd-pleaser. So next time you're looking for a new salad recipe to try, give this one a try!

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