Welcome to the world of culinary delights, where flavors dance and textures harmonize to create a symphony of taste. In this article, we embark on a journey to discover the best recipe for spinach salad with mandarin oranges and walnuts, a dish that combines the vibrant colors and refreshing flavors of spinach with the sweetness of mandarin oranges and the nutty crunch of walnuts. Get ready to tantalize your taste buds as we delve into the secrets of crafting this delectable salad, exploring various ingredient options, dressing variations, and serving suggestions. Whether you're a seasoned salad enthusiast or a novice cook looking for a healthy and flavorful meal, this article will guide you through the steps of creating a spinach salad with mandarin oranges and walnuts that will leave you craving for more.
Let's cook with our recipes!
BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
- When you are ready to serve, pour the dressing over salad and season with salt and pepper.
ORANGE-SPINACH SALAD
Here's a big, beautiful spinach salad that's a snap to prepare, made with canned mandarin oranges, bacon bits and a splash of creamy ranch dressing.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 4
Steps:
- Toss spinach, oranges and bacon bits in large bowl.
- Add dressing; mix lightly.
- Serve immediately.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 410 mg, Carbohydrate 9 g, Fiber 2 g, Sugar 5 g, Protein 5 g
STRAWBERRY AND MANDARIN SALAD
This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.
Provided by Jenn
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
- Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g
MANDARIN ORANGE SPINACH SALAD
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts :
ORANGE, WALNUT & SPINACH SALAD
With crunchy red onions, sweet mandarin orange slices and toasted walnuts, this spinach salad is as delicious to look at as it is to eat!
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, 2 cups each
Number Of Ingredients 6
Steps:
- Toss spinach with oranges, onions and nuts in large bowl.
- Whisk reserved orange liquid, vinegar and oil until blended. Add to salad; toss to coat.
- Serve immediately.
Nutrition Facts : Calories 280, Fat 24 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
SPINACH SALAD WITH MANDARIN ORANGES AND WALNUTS
This is great if you are on a Low Carb diet. The bacon can be left off, or substituted with a vegetarian or turkey bacon. Serving suggestion: Eat with sea scallops, chicken or beef strips.
Provided by AngiesWeb.com
Categories America
Time 20m
Yield 6
Number Of Ingredients 14
Steps:
- Bacon can be substituted with vegetarian bacon or fried turkey bacon.
- Drain the can of Mandarin Oranges, reserve syrup, or fresh mandarin oranges can be used with some orange juice for the dressing
- Add the chopped walnuts to a skillet and place over medium-high heat, stirring occasionally until fragrant, about two minutes.
- Remove from pan and wipe clean.
- Fry the bacon until crispy and let drip off a plate with paper towel. Let cool.
- Toss in a large bowl spinach leaves, mandarines, bacon bits, sliced or chopped red (green onions) and the walnuts.
- Combine all dressing ingredients and pour over salad. Serve immediately.
- Plain Salad will keep in the fridge covered for a couple days without the dressing.
Nutrition Facts : Calories 299.32 kcal, Fat 24.22 g, TransFat 0.03 g, Cholesterol 23.94 mg, Carbohydrate 16.84 g, Protein 4.92 g, Fiber 1.12 g, Sugar 13.28 g, SaturatedFat 6.46 g, Sodium 195.65 mg
SPINACH AND MANDARIN ORANGE SALAD
Make and share this Spinach and Mandarin Orange Salad recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place 2 cups of spinach on each of 4 plates.
- Arrange 1/2 cup mushrooms and 1/3 cup oranges over spinach.
- Sprinkle each serving with 1 tablespoon cheese and 1 1/2 teaspoons nuts.
- Drizzle each with 2 tablespoons vinaigrette.
- Or place ingredients, except vinaigrette, in a bowl, lightly toss and just before serving, drizzle with dressing.
SPINACH SALAD WITH ORANGES
The tangy dressing for this refreshing salad has the right sweet-tart balance to suit my taste-and others who try it agree! Orange sections are a pretty contrast to the greens, and the bacon adds a crisp accent. -Kathy Schrecengost Oswego, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings (about 3/4 cup dressing).
Number Of Ingredients 13
Steps:
- In a large salad bowl, toss the spinach, oranges, mushrooms and bacon; set aside. , In a blender, combine the ketchup, vinegar, Worcestershire sauce, sugar, onion, salt and pepper; cover and process until smooth. While processing, gradually add oil in a steady steam. Serve with salad.
Nutrition Facts : Calories 267 calories, Fat 20g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 244mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.
SPINACH AND MANDARIN ORANGE SALAD
This is a quick and easy recipe that is sure to impress guests. It's not your ordinary spinach salad.
Provided by Suzanne S.
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Mix vinegar, sugar, water, butter, and salt together in a saucepan; bring to a boil. Cook and stir until sugar dissolves and mixture is bubbling, about 1 minute. Remove from heat and cool to room temperature, about 1 hour.
- Whisk egg into dressing; return saucepan to low heat and simmer until dressing thickens, 5 to 10 minutes.
- Combine spinach, mushrooms, mandarin oranges, almonds, bacon, red onion rings, and croutons in a large bowl; pour dressing over salad. Toss to coat.
Nutrition Facts : Calories 194 calories, Carbohydrate 30 g, Cholesterol 38.6 mg, Fat 7.2 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 277.9 mg, Sugar 24 g
SPINACH STRAWBERRY SALAD
This Strawberry Spinach Salad with pecans, mandarin oranges and poppy seed dressing has become our favorite quick salad! Add chicken to make it a main dish or serve it as a side dish at your next meal!
Provided by Janelle
Time 10m
Number Of Ingredients 8
Steps:
- If making a large salad, I suggest doing layers. For individual salads, no need for layers.
- Place 1/2 spinach in large salad bowl.
- Top with 1/2 of the strawberries, 1/2 of the oranges and half of the pecans.
- Add second layer of spinach and top with remaining strawberries, oranges and pecans.
- Serve with poppy seed dressing or balsamic dressing.
Nutrition Facts : Calories 173 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
Tips:
- For the best flavor, use fresh spinach leaves. Baby spinach or young spinach leaves are more tender and have a milder flavor.
- If you don't have mandarin oranges, you can use canned mandarin oranges instead. Be sure to drain and rinse them before adding them to the salad.
- Use a variety of walnuts for a more complex flavor. Toasted walnuts will add a nutty flavor to the salad, while candied walnuts will add a sweet and crunchy flavor.
- Feel free to add other ingredients to the salad, such as sliced almonds, crumbled bacon, or shredded cheese.
- For a lighter dressing, use a vinaigrette dressing instead of the poppy seed dressing. You can also use a store-bought dressing if you're short on time.
Conclusion:
Spinach salad with mandarin oranges and walnuts is a delicious and refreshing salad that is perfect for any occasion. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. The sweet and tangy dressing pairs perfectly with the fresh spinach, juicy mandarin oranges, and crunchy walnuts. This salad is sure to be a hit at your next party or potluck.
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