Best 3 Spinach Tomato Burgers Recipes
If you're looking for a delicious and healthy burger that's packed with flavor, then spinach tomato burgers are the perfect choice. These veggie burgers are made with a combination of fresh spinach, ripe tomatoes, and aromatic herbs, all held together with a binder such as eggs or breadcrumbs. The result is a juicy, flavorful burger that's perfect for grilling, pan-frying, or baking. Serve them on a bun with your favorite toppings, and you've got a meal that's sure to satisfy. These burgers are also a great way to get your daily dose of vegetables, and they're a good source of protein, fiber, and vitamins. So if you're looking for a healthy and delicious burger that's easy to make, then give spinach tomato burgers a try.
Here are our top 3 tried and tested recipes!
SPINACH TOMATO BURGERS
Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine first six ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack or in a greased 15x10x1-in. pan. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 160°, 4-5 minutes per side. Grill buns, cut side down, over medium heat until toasted. Serve burgers on buns; top with spinach dip, tomatoes and lettuce.
Nutrition Facts : Calories 389 calories, Fat 17g fat (6g saturated fat), Cholesterol 125mg cholesterol, Sodium 737mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
TURKEY BURGERS WITH SPINACH AND SUN DRIED TOMATO
Make and share this Turkey Burgers With Spinach and Sun Dried Tomato recipe from Food.com.
Provided by Dizdezi
Categories Poultry
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Use a mini chopper to chop the sun dried tomatoes to desired consistancy. I used sun dried tomatoes in oil but drained as much of the oil as possible.
- Combine turkey meat, spinach, sun dried tomatoes, provolone, garlic powder & bread crumbs. Mix well like making meatballs and create into burger form.
- I cook on an electric stove at 400 degrees for 20 minutes on one side and then turn for another 10 minutes. Serve on seeded buns and top with Franks Red Hot sauce or eat as is.
Nutrition Facts : Calories 287.5, Fat 14.7, SaturatedFat 5.6, Cholesterol 101, Sodium 553.5, Carbohydrate 11.5, Fiber 2.5, Sugar 3.6, Protein 27.7
SPINACH AND SUN-DRIED TOMATO BURGERS W/ FETA CHEESE
I'm on a special diet and only can eat certain proteins. This is a great burger for any one on a diet! Very simple and even the kids will love it.
Provided by Christy Palmer
Categories Burgers
Time 45m
Number Of Ingredients 5
Steps:
- 1. Mix all ingredients in one bowl and make into 1 to 1 1/2 inch thick patties. Grill until no longer pink in the middle. Serve with all your favorite fixings!
Tips:
- For the best flavor, use fresh, ripe tomatoes and spinach.
- If you don't have bread crumbs, you can use crushed crackers or oats.
- Add a little grated cheese to the burger mixture for extra flavor.
- To make the burgers more moist, add a beaten egg to the mixture.
- Be careful not to overcook the burgers, or they will become dry.
- Serve the burgers on toasted buns with your favorite toppings.
Conclusion:
Spinach tomato burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with flavor and nutrients, and they can be enjoyed by people of all ages. Whether you are looking for a quick and easy weeknight meal or a fun and festive party dish, these burgers are sure to please. So next time you are in the mood for a burger, give these spinach tomato burgers a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
