Best 10 Squash Dip Recipes

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With the changing of seasons, many home cooks find themselves with an abundance of squash, whether from backyard gardens or from local farm stands. To make the most of this hearty, versatile vegetable, consider turning it into a creamy, flavorful dip. Whether you prefer a classic roasted squash dip, a tangy variation with cream cheese, or a spicy twist with chili peppers, there is a squash dip recipe out there to suit every taste. With a few simple ingredients and a little bit of time, you can craft a dip that will be the star of your next party or gathering, perfect for dipping crackers, vegetables, or pita bread.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED SQUASH, RED PEPPER, AND JACK CHEESE QUESADILLAS WITH CHIPOTLE LIME SOUR CREAM DIP



Roasted Squash, Red Pepper, and Jack Cheese Quesadillas with Chipotle Lime Sour Cream Dip image

Categories     Cheese     Dairy     Cocktail Party     Super Bowl     Vegetarian     Fall     Gourmet

Yield Makes 24 to 32 hors d'oeuvres

Number Of Ingredients 14

a 3/4-pound seedless piece butternut squash, peeled and cut into 3/4-inch dice (about 5 cups)
1 medium onion, unpeeled, cut into eighths
1 large garlic clove, unpeeled
1 tablespoon vegetable oil
eight 5- to 6-inch flour tortillas
1 cup chopped red bell pepper (about 1 large)
1 cup coarsely grated jack cheese
1/2 stick (1/4 cup) unsalted butter, softened
Accompaniment: chipotle lime sour cream dip
For the dip:
1 canned chipotle chili in adobo*, minced
2 teaspoons fresh lime juice
1 cup sour cream
*available at Hispanic markets and some specialty foods shops

Steps:

  • To make the quesadillas:
  • Preheat oven to 400°F.
  • In a shallow baking pan arrange squash, onion, and garlic in one layer and drizzle with oil, tossing to coat. Roast mixture in middle of oven 15 minutes, or until garlic is tender and transfer garlic to a work surface. Roast squash and onion until tender, about 15 minutes more. Discard peels from squash, onion, and garlic.
  • In a food processor purée squash, onion and garlic with salt and pepper to taste until smooth. Squash purée may be made 2 days ahead and chilled, covered.
  • Spread about one fourth squash purée on each of 4 tortillas and sprinkle each with about one fourth bell pepper and about one fourth cheese. Top each quesadilla with a plain tortilla, pressing gently together. Spread each side of quesadillas with 1/2 tablespoon butter.
  • Heat a griddle or 7-inch non-stick skillet over moderately high heat until hot and cook quesadillas, 1 at a time, until golden, about 3 minutes on each side, transferring to a cutting board.
  • Cut each quesadilla into 6 to 8 wedges and serve warm with chipotle dip.
  • To make the dip:
  • In a small bowl stir chili and lime juice into sour cram until combined well. Dip may be made 2 days ahead and chilled, covered. Makes about 1 cup.

ROASTED BUTTERNUT SQUASH AND GARLIC DIP



Roasted Butternut Squash and Garlic Dip image

Love dip with your chips as a snack? Have all you can eat with this healthy version that blends roasted butternut squash, tahini, turmeric, and garlic.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 4 cups

Number Of Ingredients 8

1 butternut squash, halved and seeds scooped
2 tablespoons extra-virgin olive oil, plus more for drizzling
Coarse salt
1 large head garlic, halved crosswise
Juice of 1/2 lemon
2 tablespoons tahini
1 teaspoon turmeric
Cayenne pepper, to taste

Steps:

  • Preheat oven to 400 degrees. Drizzle cut sides of squash with oil and season with salt. Arrange cut side down on a baking sheet. Arrange garlic head halves in the center of parchment-lined foil. Drizzle with oil, sandwich, and wrap tightly. Transfer to baking sheet with squash and roast until squash and garlic are tender, about 45 minutes.
  • When cool enough to handle, scoop squash flesh and squeeze each clove of roasted garlic. Transfer to a food processor with oil, lemon juice, tahini, and turmeric and process until smooth. Season with salt and cayenne. Store dip in an airtight container up to five days.

SQUASH DIP



Squash Dip image

This is a creamy butternut squash dip made with goat cheese and roasted garlic then topped with a sprinkling of walnuts. A beautifully colored dip for Fall entertaining. Serve with chips or slices of French bread.

Provided by favabeens

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 50m

Yield 12

Number Of Ingredients 6

1 medium butternut squash, halved and seeded
3 tablespoons olive oil
1 whole head garlic
1 (11 ounce) log goat cheese
1 lemon, juiced
¼ cup finely chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Brush the cut side of the squash halves with some of the olive oil, and place them oiled side down on a baking sheet. Cut the top off of the head of garlic, and drizzle the remaining olive oil over it. Wrap in aluminum foil, and place on the baking sheet with the squash.
  • Bake for about 40 minutes, or until the squash can easily be pierced with a fork. Scoop the squash out of its skin, and place in a serving bowl. Squeeze the cloves of garlic out of their skins, and into the bowl with the squash. Mash until smooth. Stir in the goat cheese and lemon juice until well blended. Sprinkle walnuts over the top. Serve warm or at room temperature.

Nutrition Facts : Calories 195.2 calories, Carbohydrate 15.7 g, Cholesterol 20.3 mg, Fat 12.8 g, Fiber 2.8 g, Protein 7.4 g, SaturatedFat 5.9 g, Sodium 137.5 mg, Sugar 3.1 g

SUMMER SQUASH, TAHINI AND YOGURT DIP



Summer Squash, Tahini and Yogurt Dip image

Just when I thought I would never find anything new to do with the two small summer squash that were lingering in my refrigerator I came across this dish in Paula Wolfert's book "The Cooking of the Eastern Mediterranean." A simple combination of cooked squash, drained yogurt, garlic and tahini, it's another example of how you can make yogurt dips with just about any vegetable.

Provided by Martha Rose Shulman

Categories     easy, appetizer

Time 1h15m

Yield 1 scant cup, serving 4 to 6 as a spread or dip

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
4 ounces summer squash, chopped 1 cup
Salt
freshly ground pepper to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
1 tablespoon tahini, stirred until homogenous
1 garlic clove
2 teaspoons fresh lemon juice
1/2 cup thick Greek-style or drained yogurt
Ground cumin for garnish

Steps:

  • Heat the olive oil over medium heat in a small skillet and add the summer squash. Cook, stirring, until the squash is very soft and all of the liquid has evaporated from the pan. Season to taste with salt and pepper.
  • Place the garlic in a mortar and pestle with a generous pinch of salt and mash to a purée. Add the cooked squash and mash to a rough purée. In a medium bowl, stir together the tahini, lemon juice, and a tablespoon of cold water until smooth. Add the yogurt and mix together. Stir in the squash and garlic and combine well. Season to taste with salt and pepper. Transfer to a serving dish and allow to sit for 1 hour or more before serving. Serve at room temperature, garnished with a sprinkling of ground cumin.

Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 117 milligrams, Sugar 1 gram

WINTER SQUASH FESTIVE DIP



Winter Squash Festive Dip image

I make this dip and then use either an ornamental pumpkin or turban squash that I've hollowed out and put it in it. It's super pretty as a center piece and it keeps people out of the kitchen while you are cooking Thanksgiving dinner. We have nut allergies so I don't do this, but a friend who uses this recipe adds pine nuts and pecans on the top as a garnish.

Provided by meggerz802

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 2h30m

Yield 6

Number Of Ingredients 11

2 pounds turban squash - halved, seeded, and cut into 3-inch pieces
1 tablespoon extra-virgin olive oil, or as needed
coarse salt and freshly ground black pepper to taste
2 heads garlic, top third sliced off and discarded
10 tablespoons unsalted butter, at room temperature, divided
8 scallions, white and light-green parts only, sliced into 1-inch pieces
2 chipotle peppers (from a can of chipotle peppers in adobo sauce)
2 cups sour cream
1 ¼ cups grated Parmesan cheese
8 ounces cream cheese, room temperature
4 teaspoons fresh lemon juice

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place squash on a rimmed baking sheet. Drizzle olive oil over squash and season with salt and pepper. Place garlic in a piece of aluminum foil, drizzle olive oil over garlic, and loosely wrap foil around garlic. Place garlic packet on the baking sheet with squash.
  • Bake in the preheated oven until squash is soft and golden brown, about 50 minutes. Cool squash slightly.
  • Melt 1/4 cup butter in a skillet over medium heat; cook and stir scallions until softened, about 4 minutes.
  • Scoop meat from cooked squash and transfer to a food processor. Squeeze garlic cloves from skins and add to squash in food processor; add scallions and chipotle peppers. Pulse until mixture is smooth. Add remaining butter, sour cream, Parmesan cheese, cream cheese, and lemon juice; pulse just until combined but not smooth. Season dip with salt and pepper.
  • Refrigerate dip for 1 hour.

Nutrition Facts : Calories 646.6 calories, Carbohydrate 26.2 g, Cholesterol 140.9 mg, Fat 55.9 g, Fiber 3.3 g, Protein 14.9 g, SaturatedFat 33.7 g, Sodium 469.3 mg, Sugar 4.4 g

WINTER SQUASH DIP



Winter Squash Dip image

For a festive presentation, serve this Winter Squash Dip appetizer in a large, round, hollowed-out squash, such as a turban.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 6 cups

Number Of Ingredients 14

1 winter squash (about 2 pounds), such as butternut or turban, unpeeled, seeded, and cut into 3-inch pieces
Extra-virgin olive oil, for drizzling
Coarse salt and freshly ground pepper, to taste
2 heads garlic, tops cut off to expose cloves
1 1/4 sticks (10 tablespoons) unsalted butter, room temperature
8 scallions, white and pale-green parts only, sliced 1 inch thick
2 chipotle chiles (canned in adobo sauce)
2 cups (16 ounces) sour cream
8 ounces cream cheese, room temperature
1 1/4 cups grated Parmesan cheese (about 4 ounces)
4 teaspoons fresh lemon juice
Paprika, for sprinkling
Roasted pepitas (pumpkin seeds), for garnish
Breadsticks, for dipping

Steps:

  • Preheat oven to 400 degrees. Place squash on a rimmed baking sheet. Drizzle with oil, season with salt and pepper, and toss. Spread squash in a single layer. Place garlic on a piece of parchment-lined foil. Drizzle with oil, and wrap loosely. Place on baking sheet with squash. Bake until squash is soft and golden brown, about 50 minutes. Let cool slightly.
  • Meanwhile, melt 4 tablespoons butter in a skillet over medium heat. Add scallions, and cook, stirring occasionally, until softened, about 4 minutes.
  • Scoop flesh from squash, and transfer to a food processor. Squeeze garlic from skins, and add to squash. Add scallions and chipotles, and pulse until smooth. Add remaining 6 tablespoons butter, the sour cream, cream cheese, Parmesan, and lemon juice, and pulse until just combined but not smooth. Season with salt and pepper.
  • Pour into a hollowed-out squash or a serving bowl. Refrigerate for 1 hour. Sprinkle with paprika, and garnish with pepitas. Serve with breadsticks.

SUMMER SQUASH, YOGURT & TAHINI DIP



SUMMER SQUASH, YOGURT & TAHINI DIP image

Categories     Condiment/Spread     Appetizer     Sauté     Picnic     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Squash     Healthy

Yield 8 People

Number Of Ingredients 9

1 Tablespoon Extra Virgin Olive Oil
1 Cup chopped summer squash
Coarse salt and freshly ground pepper
1/2 Teaspoon cumin seeds, lightly toasted and ground
1 Tablespoon tahini, well-blended
1 Clove garlic
2 Teaspoons freshly squeezed lemon juice
1/2 Cup Greek yogurt
Ground cumin for garnish

Steps:

  • Instructions: 1. In a small skillet over medium heat, heat oil. Add in the summer squash and cook, stirring often, until all of the liquid has evaporated and the squash is soft, about 10 minutes. Season with some salt and pepper to taste. Let cool for a few minutes. 2. Add the garlic clove and a pinch or two of salt to a mortar and pestle. Mash into a paste. Add the squash and continue mashing until it's a rough puree. Add tahini, lemon juice and 1 tablespoon cold water in a medium bowl. Stir until the mixture is smooth. Stir in yogurt and continue stirring. Add the squash-garlic mixture, and stir again so it's well combined. Season with salt and pepper to taste. Transfer dip to a serving bowl and leave out, at room temperature, for at least an hour. Sprinkle on some ground cumin to garnish. Read more: http://www.care2.com/greenliving/summer-squash-yogurt-tahini-dip-recipe.html#ixzz2WlrGjFLa

MEXICAN SQUASH WITH YOGURT DIP



Mexican Squash with Yogurt Dip image

Provided by Marcela Valladolid

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 9

5 cups water
1/2 teaspoon salt
1 pound (about 4) chayote squash, seeded and cut lengthwise into 8 wedges
1 green bell pepper, roughly chopped to yield 1 cup
1/2 avocado, pitted
1/4 teaspoon ground cumin
3/4 cup plain non-fat yogurt
1/4 cup low-fat mayonnaise
Salt and freshly ground black pepper

Steps:

  • In a medium saucepan, bring the water and salt to a boil over medium-high heat. Add the squash and cook until tender, about 10 minutes. Strain and set aside.
  • For the dip: In a food processor, blend the bell pepper, avocado, ground cumin, yogurt, and mayonnaise until smooth, about 1 minute. Season with salt and pepper, to taste.
  • Transfer to a serving bowl and let stand for 10 minutes to thicken.
  • Serve the dip with warm or room-temperature chayote squash.

BUTTERNUT SQUASH KABOBS WITH SPICY LEMON DIP



Butternut Squash Kabobs with Spicy Lemon Dip image

The tangy flavored dip is a great complement to these roasted squash kabobs.

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 30m

Yield 5

Number Of Ingredients 10

2 tablespoons olive oil
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon Mexican-style chili powder or chili powder
1 butternut squash (about 1 lb) peeled, seeded, cut into 1-inch cubes
10 (6-inch) wooden skewers
1 container (6 oz) Liberté® Méditerranée lemon yogurt
2 tablespoons chopped fresh cilantro
1 medium jalapeño chile, seeded, finely chopped
1 teaspoon lemon juice

Steps:

  • Heat oven to 450°F. Line 15x10x1-inch pan with foil. In small bowl, stir oil, cumin, salt and chili powder until well mixed. Set aside.
  • Thread 5 to 6 squash cubes onto each wooden skewer; brush with oil mixture. Place in pan. Bake 30 to 40 minutes, turning once, until tender.
  • In small bowl, mix Dip ingredients until well blended. Serve kabobs with dip.

Nutrition Facts : Calories 130, Carbohydrate 13 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 1 g, TransFat 0 g

SPAGHETTI SQUASH DIP



Spaghetti Squash Dip image

This is a great alternative to a spinach-artichoke dip. Instead of using fresh spinach, this is an even tastier combination. Serve it hot with tortilla chips or crackers.

Provided by HOLLYG1

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 1h5m

Yield 18

Number Of Ingredients 6

1 spaghetti squash, halved and seeded
¼ cup butter
½ cup mayonnaise
1 cup grated Parmesan cheese
2 cups grated Monterey Jack cheese
3 tablespoons grated Parmesan cheese for topping

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Place the spaghetti squash cut side down on a lightly greased baking sheet. Place in preheated oven, and bake until soft when a fork is inserted., 30 to 40 minutes.
  • Scoop out the cooked squash, and place in a mixing bowl. Add butter to the squash and stir until butter melts. Stir the mayonnaise, 1 cup Parmesan cheese, and Monterey Jack cheese into the squash mixture until well blended. Pour into the prepared baking dish. Sprinkle with 3 tablespoons Parmesan cheese.
  • Bake in preheated oven until cheese melts, about 20 minutes.

Nutrition Facts : Calories 152.9 calories, Carbohydrate 3.2 g, Cholesterol 25.9 mg, Fat 13.3 g, Protein 5.9 g, SaturatedFat 5.9 g, Sodium 224.5 mg, Sugar 0.2 g

Tips:

  • Choose the right squash: For the best flavor and texture, choose a firm, ripe squash with a deep orange color. Avoid squash that is bruised or has soft spots.
  • Roast the squash before dipping: Roasting the squash brings out its natural sweetness and intensifies its flavor. You can roast the squash in the oven or on a grill.
  • Use a variety of spices: Don't be afraid to experiment with different spices to create a unique flavor profile for your squash dip. Some popular spices that pair well with squash include cumin, chili powder, paprika, and cinnamon.
  • Add some creamy ingredients: To make your squash dip more creamy and rich, add some sour cream, yogurt, or cream cheese. You can also use a combination of these ingredients.
  • Garnish with fresh herbs: Before serving, garnish your squash dip with fresh herbs such as cilantro, parsley, or chives. This will add a pop of color and freshness.

Conclusion:

Squash dip is a delicious and versatile appetizer or snack that can be enjoyed by people of all ages. It is a great way to use up leftover squash, and it can be easily customized to your own taste preferences. So next time you have some squash on hand, be sure to try one of these recipes for a delicious and satisfying dip.

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