Best 10 Steamed Salmon With Peppers Recipes

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Who doesn't love a delicious and healthy meal? Steamed salmon with peppers is packed with mouthwatering flavor and essential nutrients. Indulge in a culinary adventure by exploring a variety of recipes that offer unique and delightful twists to this classic dish. Discover how simple ingredients can transform into an extraordinary meal that tantalizes your taste buds and nourishes your body. Join us on a journey through a world of flavors and uncover the perfect recipe to create an unforgettable steamed salmon with peppers experience that will leave you craving more.

Here are our top 10 tried and tested recipes!

STEAMED SALMON



Steamed Salmon image

Steaming is a moist-heat method of cooking that has been in use for centuries. Our steamed salmon is moist and succulent with a mild lemon, garlic and dill flavor.

Provided by Pat Nyswonger

Categories     Main Dish

Time 15m

Number Of Ingredients 9

2 - 6 or 7 ounce salmon fillets, about 1-inch thick, skin removed
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
2 or 3 cups water (see note #1)
2 garlic cloves grated or crushed
1/2 lemon, thinly sliced
4 or 5 sprigs of fresh dill
Lemon wedges, for garnish
Fresh dill, chopped for garnish

Steps:

  • Set the steamer inside your cooking pan and add enough water to just reach the bottom of the steamer. Remove the steamer and set aside.
  • Add the grated garlic, lemon slices and fresh dill sprigs to the water. Place the lid on the pan and bring to a boil over high heat, then reduce the heat to low and simmer while preparing the salmon fillets.
  • If your salmon has a thick end and a thin end, you can either slice off the thin end and use for another dish or fold the thin end underneath to make it equal to the thick portion. Season the salmon fillets with salt and fresh ground black pepper.
  • Spray the steamer with non-stick oil spray and place inside the pan of water. Check the water level to ensure the water does not touch the steamer. Add the salmon fillets and place a tight-fitting lid on the pan and maintain a strong simmer.
  • Steam the fish for 5-minutes, remove the lid then using the tip of a sharp knife, check the salmon for doneness in the thickest part of the fish. It should be opaque on the outside and just a little translucent in the center and gives slightly when you press it. That is medium-rare and perfect!
  • An instant meat thermometer will read between 120°F and 125° for medium-rare. Between 125°F and 140°F, it's medium to well-done.
  • When the salmon fillets have reached the desired temperature remove the pan from the heat and transfer the salmon to individual plates and serve immediately, garnished with lemon wedges and fresh dill.

Nutrition Facts : Calories 226 calories, Carbohydrate 0.2 grams carbohydrates, Cholesterol 75 milligrams cholesterol, Fat 10.5 grams fat, Fiber 0.1 grams fiber, Protein 33 grams protein, SaturatedFat 1.5 grams saturated fat, ServingSize 6 ounces, Sodium 309 grams sodium, Sugar 0 grams sugar

STEAMED SALMON WITH HERBS AND LEMON



Steamed Salmon with Herbs and Lemon image

Steamed salmon may seem an odd breakfast choice, but try it! The protein will keep you full and energized for hours.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 (4-ounce) fillet wild salmon
Coarse salt and pepper
1/2 cup cooked brown rice
Fresh chopped herbs, such as dill, parsley, and chives, for garnish
Lemon zest, for garnish

Steps:

  • Season salmon with salt and pepper. Steam until just cooked through, 7 to 8 minutes.
  • Serve with rice. Sprinkle with herbs and lemon zest.

Nutrition Facts : Calories 320 g, Fat 9 g, Fiber 2 g, Protein 34 g, SaturatedFat 2 g

STEAMED SALMON WRAPPED IN NAPA CABBAGE, PEPPER, GINGER AND SCALLION SAUCE



Steamed Salmon Wrapped in Napa Cabbage, Pepper, Ginger and Scallion Sauce image

Provided by Ming Tsai

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

4 (6-ounce) fillets of salmon, skin off
4 large napa cabbage leaves, blanched
8 large black mushrooms, de-stemmed and rehydrated
1/2 cup szechwan peppercorn salt (1 part szechwan pepper to 4 parts kosher salt)
Canola oil
1/4 cup finely diced ginger
3/4 cup finely diced red bell peppers
3/4 cup chopped green scallions
2 cups chicken stock or fish stock if available
Juice of 1/2 lemon
Juice of 1 orange
2 tablespoons butter
Salt and white pepper to taste
Zest of 1 orange

Steps:

  • Season both sides of the salmon. Lay out one leaf of napa on a flat surface. Place 2 mushrooms top side down and cover with salmon, also top side down. Wrap cabbage around salmon. Repeat. This can be done up to 2 hours before cooking. Place in steamer for 8 to 10 minutes. Salmon should be served medium rare. On a large plate, sauce completely and place salmon in the middle. Garnish with orange zest.
  • In a saucepan coated with oil, saute ginger for 2 minutes then add peppers and scallions. Season then add stock and juices. Reduce by 20 percent. Whisk in butter and check for seasoning. Serve immediately.

STEAMED SALMON WITH PEPPERS



Steamed Salmon With Peppers image

I'm always looking for quick, easy ways to eat healthy. I found this one in the box of ZipLock ZipnSteam bags I use for vegetables. Serve this with a dipping sauce such as "Nif's Naked Asian Dipping Sauce (#359151) Enjoy!

Provided by lynettejs

Categories     One Dish Meal

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 8

12 ounces salmon, cut into chunks
1 red pepper, cut into chunks
1 green pepper, cut into chunks
1 tablespoon red wine vinegar
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon oregano
1/2 teaspoon salt

Steps:

  • Combine all ingredients in ZipnSteam Bag (do not use regular plastic bag -- I don't know what will happen, but it probably won't be pretty!) Shake bag to coat fish and peppers. Microwave on high for 4 1/2 -5 minutes. If fish is not quite done, continue cooking for additional 30 second intervals until fish flakes easily.

SEARED SALMON WITH SPICY RED PEPPER AIOLI



Seared Salmon with Spicy Red Pepper Aioli image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

2 teaspoons minced garlic (2 cloves)
1 tablespoon (canned) chopped chipotle pepper in adobo sauce
1 tablespoon freshly squeezed lime juice
1/4 cup jarred roasted red peppers, seeded and chopped
1 cup good mayonnaise, such as Hellmann's
Kosher salt and freshly ground black pepper
4 (6-ounce) boneless, skinless, center-cut salmon fillets
Good olive oil
1 lime, quartered, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • For the aioli, chop the garlic and chipotle pepper together on a cutting board to make a coarse paste. Place the paste in a food processor, add the lime juice and roasted red peppers, and purée. Add the mayonnaise, 1/4 teaspoon salt, and 1/4 teaspoon black pepper and process until smooth. Set aside.
  • For the salmon, place a large (12-inch), dry cast-iron skillet over high heat for 5 minutes. Place the salmon fillets on a board, pat dry with paper towels, and rub all over with olive oil. With the fillets rounded side up, sprinkle them with 1 1/2 teaspoons salt and 3/4 teaspoon black pepper.
  • Place the salmon in the skillet rounded side down and cook over medium-high heat for exactly 2 minutes without moving! Using a large metal spatula, turn the fillets rounded side up and place the skillet in the oven. Roast for 3 to 4 minutes, until the centers are rare. Cover the pan loosely with aluminum foil and allow the salmon to rest for 3 to 4 minutes for medium-rare or 5 minutes for medium. Serve the salmon hot with the aioli and a wedge of lime for squeezing.

STEAMED SALMON FILLETS WITH HERB VINAIGRETTE



Steamed Salmon Fillets With Herb Vinaigrette image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 12

1/3 cup chopped fresh herb like chervil, parsley or coriander
1/3 cup coarsely chopped scallions including green part
4 tablespoons coarsely chopped chives
1 tablespoon chopped fresh tarragon
1 teaspoon minced garlic
6 tablespoons olive oil
2 tablespoons wine vinegar
1 tablespoon Dijon mustard
Salt and freshly ground pepper to taste
1 hard-boiled egg, in quarters
4 boneless skinless salmon fillets, about 6 ounces each
16 large basil leaves, plus leaves for garnish

Steps:

  • Combine the chopped herb with the scallions, chives, tarragon, garlic, oil, vinegar, mustard, salt and pepper in the bowl of a food processor or blender. Process until the mixture is chopped fine. But overblending will harm texture.
  • Add the egg and blend briefly until the egg is coarsely blended.
  • Pour water into the bottom of a steamer. Season the fillets with salt and pepper and place them on a steamer rack. Lay 4 basil leaves over each fillet and cover. Bring the water to a boil and steam for 3 to 4 minutes. Do not overcook. The fish can be served hot or cold.
  • Transfer the fish to a serving plate. Spoon the vinaigrette over the fillets and garnish with fresh basil leaves.

Nutrition Facts : @context http, Calories 561, UnsaturatedFat 31 grams, Carbohydrate 2 grams, Fat 44 grams, Fiber 1 gram, Protein 37 grams, SaturatedFat 8 grams, Sodium 534 milligrams, Sugar 0 grams, TransFat 0 grams

STEAMED SALMON WITH PEAS



Steamed Salmon with Peas image

Your dinner table will be complete with this wonderful steamed salmon with peas recipe, which can be found in "Martha Stewart's Cooking School."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 11

1/2 cup dry white wine
1/2 cup water
2 large lettuce leaves, for lining the basket
2 sprigs dill
1 salmon fillet (each about 7 ounces and 1 inch thick)
Coarse salt and freshly ground pepper
1 small green-cabbage leaf, for the cup
1/2 cup shelled fresh English peas or frozen, defrosted
1/2 tablespoon unsalted butter, cut in half
1/2 cup plain yogurt
1 teaspoon fresh lemon juice

Steps:

  • Prepare steamer basket: Bring wine and water to a simmer in a large skillet or wok. Meanwhile, line the top of a small steamer basket with 1 lettuce leaf and a dill sprig. Season both sides of the salmon fillet with salt and pepper and place on top of the lettuce, then place remaining dill sprig over fish. Place the remaining lettuce leaf in the bottom basket and then top with cabbage "cup." Place the peas in the cup. Dot peas evenly with butter and season with salt.
  • Steam fish and peas: When the liquid in the skillet is boiling, set the basket with the peas in skillet, rest the salmon basket on top, then secure bamboo lid tightly in place. Steam until peas are just tender and bright green and fish is evenly opaque throughout, 7 to 9 minutes (you'll have to remove the basket to check).
  • Meanwhile, make sauce: Whisk together yogurt, lemon juice, and salt to taste. Serve salmon, cabbage, and peas immediately, with yogurt sauce on the side.

STEAMED SALMON WITH PEAS AND LEEKS



Steamed Salmon With Peas and Leeks image

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 15

4 fillets of fresh salmon, about 6 ounces each
2 tablespoons finely chopped shallots
1 tablespoon peanut oil
2 tablespoons finely chopped fresh mint
2 tablespoons finely chopped parsley
Salt to taste
Freshly ground pepper to taste
1 cup fish stock, flavored with white wine
2 medium leeks, cut in julienne strips, 1 inch long
1 medium carrot, cut in julienne strips, 1 inch long
1 cup freshly shelled peas
4 ounces sweet butter
2 hard-cooked eggs
Salt and freshly ground pepper to taste
Juice of 1/2 lemon (1 1/2 tablespoons)

Steps:

  • Run fingers lightly over salmon fillets to check for bones.
  • Saute shallots in peanut oil over medium-low heat until lightly cooked, then set aside to cool. Add 1 tablespoon each of chopped parsley and mint. Rub this mixture over the salmon. Season to taste with salt and pepper. This may be done ahead of time. Refrigerate salmon until ready to continue.
  • Place 3/4 cup of fish stock in the bottom of a steamer, and bring to a boil over medium heat. Place fish on rack; cover and steam until fish is cooked through. Cooking time will depend on thickness of fillets: plan on 9 minutes per inch of thickness. When fish is done, remove from steamer, and place each fillet on a warm plate. Set aside in a warm place while finishing the recipe.
  • While salmon is steaming, coarsely chop eggs and set aside.
  • In a small saucepan, combine remaining 1/4 cup of fish stock with stock from steamer, bring to a simmer, and cook julienned vegetables for 3 minutes. Add peas and cook 1 minute more.
  • Remove vegetables with a slotted spoon, leaving juices in pan, and arrange around each salmon fillet.
  • Place the saucepan with the juices over medium heat. Bring to a boil, and reduce to approximately 2 tablespoons. Over low heat, whisk in butter, a tablespoon at a time. Season with salt, pepper and lemon juice. Add remaining mint and parsley.
  • Garnish the fish with chopped eggs, and spoon the butter sauce over the fish and vegetables. Serve with small buttered new potatoes, if desired.

Nutrition Facts : @context http, Calories 702, UnsaturatedFat 24 grams, Carbohydrate 16 grams, Fat 52 grams, Fiber 4 grams, Protein 42 grams, SaturatedFat 21 grams, Sodium 914 milligrams, Sugar 5 grams, TransFat 1 gram

STEAMED SALMON WITH CHILI AND BASIL SAUCE



Steamed Salmon With Chili and Basil Sauce image

neug pla salmonrad kra pao saucefrommoms siam restaurant by way ofampors thai kitchen blog which is amazing

Provided by Dienia B.

Categories     Thai

Time 26m

Yield 1 serving(s)

Number Of Ingredients 15

1/2 lb salmon steak
1 teaspoon soy sauce
1/4 teaspoon red chili pepper flakes
4 mushrooms, sliced thin
1/2 cup green beans, sliced
1/4 cup red bell pepper, sliced thin
1 cup Thai basil
3 garlic cloves
2 green chilies, can do 6 if you want to bring the heat
2 shallots, sliced thinly length wise
1/2 tablespoon lime juice
1/2 tablespoon sugar
2 tablespoons soy sauce
1 tablespoon oyster sauce
2 tablespoons oil

Steps:

  • steam salmon
  • with seasoning on.
  • crush garlic and pepper.
  • mix up all liquids in one bowl ,except oil,but add sugar.
  • put oil in pan get hot.
  • add chili mixture to pan
  • add beans.
  • then shallots
  • then mushrooms.
  • then bell pepper
  • add liquids
  • take off heat add basil.

Nutrition Facts : Calories 905.3, Fat 58.8, SaturatedFat 10.6, Cholesterol 124.7, Sodium 3005.5, Carbohydrate 39, Fiber 5.7, Sugar 16.6, Protein 59.3

STEAMED SALMON WITH OLIVES AND CAPERS



Steamed Salmon with Olives and Capers image

This steamed salmon is an Australian standard.

Provided by JESSICA83

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 2

Number Of Ingredients 7

2 (6 ounce) fillets salmon
salt and ground black pepper to taste
1 lemon, juiced, divided
7 pitted green olives, sliced
3 tablespoons olive oil, or more to taste
1 tablespoon capers
1 teaspoon chopped fresh dill, or to taste

Steps:

  • Bring 1 to 2 inches of water to a boil in a large saucepan. Season salmon with salt and pepper and sprinkle with 1/2 of the lemon juice; place in a steamer basket. Insert the steamer basket into the saucepan, cover, and steam until salmon is easily flaked with a fork, 7 to 8 minutes.
  • While salmon cooks, whisk olives, olive oil, capers, and remaining lemon juice together in a bowl. Season with salt.
  • Place salmon on serving plates, spoon dressing over top, and sprinkle with dill.

Nutrition Facts : Calories 389.3 calories, Carbohydrate 6.4 g, Cholesterol 72 mg, Fat 27.8 g, Fiber 2.9 g, Protein 31.7 g, SaturatedFat 4.4 g, Sodium 610.8 mg, Sugar 0.1 g

Tips:

  • Choose the freshest salmon you can find. Look for fish that is firm to the touch and has no fishy odor.
  • Use a variety of vegetables. This recipe calls for bell peppers, but you can also use other vegetables such as broccoli, carrots, or zucchini.
  • Season the salmon well. Salt, pepper, and garlic powder are all good choices.
  • Cook the salmon until it is just cooked through. Overcooked salmon will be dry and tough.
  • Serve the salmon immediately. Steamed salmon is best enjoyed fresh out of the steamer.

Conclusion:

Steamed salmon with peppers is a healthy and delicious meal that is easy to make. This recipe is a great way to cook salmon, as it results in moist and flaky fish that is full of flavor. The peppers add a pop of color and sweetness to the dish. This recipe is also versatile, as you can use any type of vegetables that you like. So next time you're looking for a healthy and easy meal, give this steamed salmon with peppers recipe a try. You won't be disappointed!

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