Best 3 Strawberry Snap Pea Salad Recipes
Searching for a refreshing and delectable salad recipe that combines the sweetness of strawberries and the crispness of snap peas? Look no further! This article will guide you through the process of crafting a delightful strawberry snap pea salad that bursts with flavor and visual appeal. Whether you're hosting a summer gathering or simply seeking a light and healthy lunch option, this salad is sure to delight your taste buds and impress your guests. Let's dive into the exciting world of culinary creativity and discover the secrets behind crafting the perfect strawberry snap pea salad!
Here are our top 3 tried and tested recipes!
SUGAR-SNAP PEA AND STRAWBERRY SALAD
An easy way to use up strawberries (2 of those little green baskety thingies). Light and summery too. From the Diane Mott Davidson series about a caterer who solves murder mysteries. This one is from "The Main Corpse." I read them for the recipes! If you don't have sugar snap peas, snow peas or green beans work too.
Provided by briosgaid
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine olive oil, vinegar, and mustard in a small bowl; whisk to combine.
- Steam sugar snap peas for about 30 seconds or until bright green and still crunchy Remove from heat and run under cold water to stop cooking.
- Drain.
- Toss sugar snap peas with strawberries and dressing (Dressing may have settled, feel free to give it another whisk before adding to salad).
- Serve immediately or chill for no more than an hour.
- Recipe may be doubled, tripled, etc.
STRAWBERRY AND SNAP PEA SALAD
Doing the eat-for-your-blood-type diet. This salad is a yummy treat I can eat!! Took fresh local strawberries and some friends' home-grown sugar snap peas and tried to recreate this salad I had read in a mystery book years ago. Goes well with a nice steak from the grill. Enjoy!
Provided by Mojito Mama
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a pot of water to boil and place a steamer insert in the pot. Place peas in steamer, cover, and cook until bright green, about 30 seconds. Drain and run under cold water until peas are cool; set aside.
- Whisk olive oil, raspberry vinegar, and Dijon mustard in a bowl until well blended. Allow vinegar dressing to rest for a few minutes.
- Combine sugar snap peas and strawberry slices in a large bowl. Pour dressing over pea mixture, gently tossing to combine. Serve immediately or chill for up to 1 hour.
Nutrition Facts : Calories 122.5 calories, Carbohydrate 17 g, Fat 5.6 g, Fiber 4.4 g, Protein 2.2 g, SaturatedFat 0.7 g, Sodium 17.9 mg, Sugar 8.5 g
STRAWBERRY SNAP PEA SALAD
Fat, luscious red strawberries pair with bright green sugar snap peas in a raspberry vinaigrette for a unexpected and tasty treat! Serve immediately or chill up to one hour.
Provided by CHRISPENTINA
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 5
Number Of Ingredients 7
Steps:
- Whisk olive oil, balsamic vinegar, raspberry jam, and Dijon mustard in a bowl.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sugar snap peas; cover and steam until bright green but still crunchy, about 30 seconds. Transfer to an iced water-filled bowl; drain.
- Combine strawberries, sugar snap peas, and dressing in a bowl; toss to coat.
Nutrition Facts : Calories 210.9 calories, Carbohydrate 25 g, Fat 11.4 g, Fiber 5.8 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 44.6 mg, Sugar 11.7 g
Tips:
- For the freshest and most flavorful salad, use ripe, in-season strawberries and snap peas. Look for strawberries that are bright red and plump, and snap peas that are crisp and tender.
- If you don't have fresh mint on hand, you can substitute another fresh herb, such as basil or cilantro.
- You can add a variety of other ingredients to this salad to make it even more flavorful. Try adding some crumbled feta cheese, goat cheese, or blue cheese. You could also add some chopped nuts, such as walnuts or pecans.
- This salad is best served immediately after it is made. However, you can store it in the refrigerator for up to 24 hours.
Conclusion:
This strawberry snap pea salad is a delicious and refreshing way to enjoy the flavors of spring. It's easy to make and can be tailored to your own taste. So next time you're looking for a light and healthy salad, give this one a try!
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