Welcome to the delightful world of strawberry spinach salad, where flavors dance harmoniously to create a refreshing and vibrant dish. This vibrant salad is not only a feast for the eyes but also a symphony of flavors that will tantalize your palate with every bite. With its burst of sweet strawberries, slightly bitter spinach, and a symphony of textures, this salad is perfect for any occasion, be it a casual lunch with friends, a backyard barbecue, or a sophisticated dinner party. So, let's embark on a culinary journey to discover the secrets of crafting the ultimate strawberry spinach salad that will leave your taste buds craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
STRAWBERRY SPINACH SALAD
This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.
Nutrition Facts :
STRAWBERRY SPINACH SALAD I
Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!
Provided by TOZENUF
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g
STRAWBERRY SPINACH SALAD FOR A BUNCH
The unusual combination of ingredients makes a refreshing salad people can't stop eating.-Polly Bloom, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 50-60 servings.
Number Of Ingredients 6
Steps:
- In a several large bowls, combine the spinach, strawberries, cucumber, onions and mint if desired. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 101 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 152mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
STRAWBERRY AND SPINACH SALAD
Provided by Patrick and Gina Neely : Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- For the dressing:
- Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
- For the salad:
- Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.
SPINACH SALAD WITH STRAWBERRIES
Steps:
- Make spiced pecans. Beat egg white until very frothy, but not stiff. Add remaining ingredients, excluding pecans. Now add pecans and mix to coat. Spread pecans on baking sheet in single layer and bake in a preheated 200 degree oven for 45 minutes, turning every 15 minutes.
- For dressing, shake together all ingredients. Toss together salad ingredients. Toss dressing with salad just before serving, sprinkle dressed salad with pecans.
THE BEST SPINACH STRAWBERRY SALAD
Seriously, this salad is addictive. It is beautiful, great with BBQ chicken and potato salad, and even the picky eaters will love it!
Provided by BOLDERGAL
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Remove stems from spinach and place in bowl.
- Add green onions and strawberries.
- Make dressing in shaker, pour on salad and toss gently.
- Allow 5 or 10 minutes for dressing to absorb.
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
THE PERFECT SUNDAY BRUNCH SPINACH SALAD
My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months.
Provided by Chez Christine
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 30 g, Cholesterol 10.6 mg, Fat 17.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 271.2 mg, Sugar 19.5 g
Tips:
- Using fresh and ripe ingredients is key to achieving the best flavor in this salad. Choose strawberries that are bright red and plump, and spinach that is deep green and crisp.
- To save time, you can use pre-washed spinach. Just be sure to dry it thoroughly before adding it to the salad.
- If you don't have balsamic vinegar, you can substitute another type of vinegar, such as white wine vinegar or apple cider vinegar.
- To add a bit of extra flavor, you can sprinkle some crumbled goat cheese or feta cheese over the salad before serving.
Conclusion:
Strawberry spinach salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is packed with nutrients and antioxidants, and the combination of sweet strawberries and tangy balsamic vinegar is simply irresistible. So next time you are looking for a healthy and satisfying salad, give this strawberry spinach salad a try. You won't be disappointed!
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