Best 4 Stuffed Cauliflower Rice Peppers With Chicken And Mushrooms Recipes

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STUFFED CAULIFLOWER RICE PEPPERS WITH CHICKEN AND MUSHROOMS



Stuffed Cauliflower Rice Peppers with Chicken and Mushrooms image

Different than a traditional stuffed pepper that usually utilizes regular rice and a tomato-based sauce.

Provided by Phoebe

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 1h28m

Yield 4

Number Of Ingredients 15

1 head cauliflower, broken into florets
1 tablespoon butter
1 tablespoon olive oil
1 onion, minced
1 cup sliced fresh mushrooms
2 tablespoons minced fresh parsley
1 tablespoon minced garlic, or more to taste
1 teaspoon poultry seasoning
2 cups shredded cooked chicken
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup mozzarella cheese
½ cup whole milk
salt and ground black pepper to taste
4 large bell peppers, stemmed and seeded
1 pinch cayenne pepper, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place cauliflower florets in a food processor; pulse into rice-sized pieces.
  • Heat butter and oil in a large skillet over medium heat. Add onion; cook and stir for 2 minutes. Add cauliflower "rice" and mushrooms; cook, stirring frequently, until softened, about 5 minutes. Stir in parsley, garlic, and poultry seasoning. Cook until fragrant, about 1 minute. Remove from heat.
  • Stir chicken, cream of mushroom soup, mozzarella cheese, milk, salt, and pepper into the "rice" mixture.
  • Stand bell peppers cut-side up in a baking dish. Stuff bell peppers with chicken mixture, pushing it down to fill them completely. Sprinkle with cayenne pepper. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until heated through, about 30 minutes. Uncover and continue baking until golden brown, about 15 minutes more.

Nutrition Facts : Calories 404.7 calories, Carbohydrate 29.3 g, Cholesterol 72.2 mg, Fat 19.8 g, Fiber 7.7 g, Protein 30.7 g, SaturatedFat 7 g, Sodium 747.1 mg, Sugar 12.9 g

CHICKEN MUSHROOM STUFFED BELL PEPPERS



Chicken Mushroom Stuffed Bell Peppers image

I've been wanting chicken stuffed peppers but can't eat acidic stuff right now (limited tomato). This is quick, light, super easy and tastes great. I think it could be a great make ahead bake later but haven't tried to do it yet, as I just thought this one up today! I really hope you like it as much as we did!

Provided by Greffete

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 large green bell peppers, halved from stem to blossom end and seeded, stem removed
1 lb boneless skinless chicken breast, 3/4 to 1 inch dice
1/2 cup diced onion
8 ounces sliced mushrooms
4 ounces fat-free cheddar cheese (I use Veggie Shreds Soy Cheese) or 4 ounces fat-free monterey jack cheese, shredded, separated into half (I use Veggie Shreds Soy Cheese)
4 ounces honey-baked ham or 4 ounces smoked ham, thin sandwich slice
1 medium tomatoes, very thin slice, enough to cover each pepper half
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
3 minced garlic cloves
salt & pepper
12 ounces wide egg noodles, cooked per package directions
1 tablespoon olive oil, plus
2 teaspoons olive oil

Steps:

  • Preheat oven to 400°F.
  • In 11x7-inch or 9x13-inch glass or microwavable pan, microwave pepper halves cut side down in approximately 1/4 to 1/2 inch water, at half power (depends on microwave as they vary) for 4-5 minutes (until tender crisp), drain excess liquid.
  • Meanwhile, in a large skillet heat 1 T Olive Oil over Med High heat.
  • Season Chicken with salt & pepper to taste.
  • Add chicken and mushrooms to skillet, sauté 2-3 minutes, add onion, garlic and 1/2 of chicken stock.
  • Sauté uncovered until chicken stock is evaporated/absorbed.
  • In same glass pan, line the inside of each pepper half with ham slices to cover, add 1/4 of halved cheese to each pepper, stuff with chicken mixture and top with thin tomato slices.
  • Pour remaining chicken stock over top, cover loosely with foil and bake for 15 minutes.
  • Remove foil baste each pepper with stock in pan, then cover with remaining cheese.
  • Return to oven for 3-5 minutes until cheese is melted.
  • While peppers are cooking prepare noodles.
  • I like to substitute 1 chicken bouillon cube for the optional salt to the cooking water.
  • Prepare according to package directions, drain and toss with remaining olive oil.
  • To serve: Place stuffed pepper on bed of noodles and spoon juice from pan over noodles.
  • Enjoy!

Nutrition Facts : Calories 591, Fat 11.5, SaturatedFat 2.4, Cholesterol 140.8, Sodium 532.9, Carbohydrate 74.4, Fiber 5.5, Sugar 9, Protein 47.8

STUFFED CAULIFLOWER RICE PEPPERS WITH CHICKEN AND MUSHROOMS



Stuffed Cauliflower Rice Peppers with Chicken and Mushrooms image

Different than a traditional stuffed pepper that usually utilizes regular rice and a tomato-based sauce.

Provided by Phoebe

Categories     Cauliflower Rice

Time 1h28m

Yield 4

Number Of Ingredients 15

1 head cauliflower, broken into florets
1 tablespoon butter
1 tablespoon olive oil
1 onion, minced
1 cup sliced fresh mushrooms
2 tablespoons minced fresh parsley
1 tablespoon minced garlic, or more to taste
1 teaspoon poultry seasoning
2 cups shredded cooked chicken
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup mozzarella cheese
½ cup whole milk
salt and ground black pepper to taste
4 large bell peppers, stemmed and seeded
1 pinch cayenne pepper, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place cauliflower florets in a food processor; pulse into rice-sized pieces.
  • Heat butter and oil in a large skillet over medium heat. Add onion; cook and stir for 2 minutes. Add cauliflower "rice" and mushrooms; cook, stirring frequently, until softened, about 5 minutes. Stir in parsley, garlic, and poultry seasoning. Cook until fragrant, about 1 minute. Remove from heat.
  • Stir chicken, cream of mushroom soup, mozzarella cheese, milk, salt, and pepper into the "rice" mixture.
  • Stand bell peppers cut-side up in a baking dish. Stuff bell peppers with chicken mixture, pushing it down to fill them completely. Sprinkle with cayenne pepper. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until heated through, about 30 minutes. Uncover and continue baking until golden brown, about 15 minutes more.

Nutrition Facts : Calories 404.7 calories, Carbohydrate 29.3 g, Cholesterol 72.2 mg, Fat 19.8 g, Fiber 7.7 g, Protein 30.7 g, SaturatedFat 7 g, Sodium 747.1 mg, Sugar 12.9 g

STUFFED PEPPER RICE BAKE



Stuffed Pepper Rice Bake image

A simple recipe with the flavors of stuffed peppers but made on the stovetop. Essentially deconstructed stuffed bell peppers. You can use red, green, yellow, or orange bell peppers.

Provided by Yoly

Categories     Rice Casserole

Time 1h

Yield 4

Number Of Ingredients 12

1 pound ground beef
1 small onion, diced
2 cloves garlic, minced
1 (10.75 ounce) can tomato soup (such as Campbell's®)
1 (14.1 ounce) can diced tomatoes, undrained
1 ¼ cups water, or more as needed
½ cup white rice
1 tablespoon Worcestershire sauce
½ teaspoon Italian seasoning
salt and freshly ground black pepper to taste
4 medium bell peppers, diced
½ cup shredded mozzarella cheese

Steps:

  • Combine ground beef and onion in a large skillet and cook over medium heat until onion is soft and translucent, 7 to 8 minutes. Add garlic and cook until fragrant, 30 to 45 seconds. Drain extra grease.
  • Add tomato soup, diced tomatoes, water, rice, Worcestershire sauce, Italian seasoning, salt, and pepper. Bring to a boil; reduce heat to low, cover, and simmer for 10 minutes.
  • Stir in diced peppers and cook until rice is tender, 15 to 20 minutes. Top with mozzarella cheese, cover, and let sit until cheese has melted, 5 to 7 minutes.

Nutrition Facts : Calories 513.1 calories, Carbohydrate 28.3 g, Cholesterol 105.7 mg, Fat 32.8 g, Fiber 2.8 g, Protein 25.4 g, SaturatedFat 13.8 g, Sodium 250.9 mg

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