Best 6 Summer Citrus Melon Salad Recipes
Summer is the season for fresh, juicy melons, and what better way to enjoy them than in a refreshing salad? With the addition of tangy citrus fruits, this salad is a perfect balance of sweet and sour. It's also incredibly easy to make, making it a great option for a quick and healthy lunch or dinner. Whether you're looking for a simple side dish or a light main course, this summer citrus melon salad is sure to please everyone in your family.
Here are our top 6 tried and tested recipes!
SUMMER CITRUS FRUIT SALAD
A creamy yogurt dressing-flavored with orange juice and grated peel-beautifully coats fresh fruits.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
- Gently stir remaining ingredients into yogurt mixture. Cover and refrigerate at least 1 hour but no longer than 4 hours.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
SUMMER CITRUS MELON SALAD
A light, refreshing salad for summer. I like to serve it in the hollowed melon halves.
Provided by Cricket aka MrsB
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Combine white grapefruit, pink grapefruit, and orange sections in a large bowl.
- Scoop out honeydew melon and cantaloupe flesh using a melon baller; add to the citrus in the bowl.
- Toss avocado with 1 tablespoon lemon juice in a small bowl. Remove from the juice; add to the bowl of citrus and melons.
- Whisk olive oil, 1/4 cup lemon juice, and balsamic vinegar together in a bowl. Stir in 1/3 cup chopped mint, honey, salt, and black pepper. Pour over citrus and melon mixture; toss gently to prevent mashing avocado. Garnish with fresh mint leaves.
Nutrition Facts : Calories 250.7 calories, Carbohydrate 36.2 g, Fat 12.6 g, Fiber 5.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 262.9 mg, Sugar 28.2 g
MELON SALAD WITH CITRUS HONEY MINT DRESSING
Steps:
- Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.
Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving
CITRUS MELON MINGLE
This refreshing fruit salad has a hint of mint, honey and ginger that adds subtle flavor to the sweet combination of melons, grapefruit, oranges, pineapple and bananas. -Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients, tossing lightly. Refrigerate, covered, until serving.
Nutrition Facts : Calories 125 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
WATERMELON AND CITRUS SALAD
Categories Salad Orange Watermelon Mint Summer Watercress Bon Appétit
Yield Serves 6
Number Of Ingredients 11
Steps:
- Whisk first 5 ingredients in small bowl to blend. Gradually add oil and whisk until well blended. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover and chill. Bring to room temperature and rewhisk before using.)
- Divide watercress among 6 plates. Top watercress on each plate with watermelon, orange rounds, onion slices and mint, dividing equally. Drizzle salads with dressing and serve.
Tips:
- Use ripe, seasonal fruit: The best melons and citrus fruits are available during the summer months. Look for melons that are heavy for their size and have a sweet, fragrant smell. Citrus fruits should be brightly colored and free of blemishes.
- Choose a variety of melons and citrus fruits: This will give your salad a more complex flavor and texture. Some good options include watermelon, cantaloupe, honeydew, oranges, grapefruit, and lemons.
- Cut the fruit into bite-sized pieces: This will make it easier to eat and will help the flavors to blend together.
- Add some fresh herbs: Herbs like mint, basil, and cilantro can add a refreshing flavor to your salad. You can also add some chopped nuts or seeds for a crunchy texture.
- Make a simple dressing: A simple dressing made with olive oil, vinegar, and honey is all you need to bring the flavors of your salad together. You can also add a pinch of salt and pepper to taste.
- Serve the salad chilled: This salad is best served chilled, so make it ahead of time and let it chill in the refrigerator for at least 30 minutes before serving.
Conclusion:
This Summer Citrus Melon Salad is a refreshing and delicious way to enjoy the bounty of the summer harvest. It's easy to make and perfect for a light lunch or dinner. With its vibrant colors and flavors, this salad is sure to be a hit at your next party or potluck.
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