Best 6 Summer Tomato And Cucumber Salad Recipes
Summer is the season of fresh, juicy tomatoes and crisp, cool cucumbers. A summer tomato and cucumber salad is a refreshing and easy dish that is perfect for a light lunch or dinner. It is also a great way to use up your garden-fresh produce. There are many different ways to make a summer tomato and cucumber salad, so you can easily customize it to your own taste. Some popular variations include adding onions, herbs, cheese, or even fruit. No matter how you choose to make it, a summer tomato and cucumber salad is sure to be a hit at your next gathering.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO CUCUMBER SALAD
A simple, refreshing salad that accompanies any type of food.
Provided by Sowmya
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.
Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
SUMMER TOMATO AND CUCUMBER SALAD
One of the best things about summer is fresh veggies. This is a delicious salad without myo so it lasts at outdoor parties. Best to make at least and hour before serving so the veggies can absorb the dressing.
Provided by Aimchick
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine all dressing ingredients EXCEPT olive oil.
- while wisking the mixture, stream in olive oil slowly, creating an imulsion.
- Add tomatoes and cucumbers and mix.
- Refreigerate 1 hour before serving.
Nutrition Facts : Calories 107.3, Fat 8.8, SaturatedFat 1.2, Sodium 385.4, Carbohydrate 7, Fiber 1.3, Sugar 1.7, Protein 1.9
SUMMER CUCUMBER SALAD
Whenever I pack a picnic, this salad comes along. It's great with grilled entrees or sandwiches. In summer and fall, it's among my most requested side dishes. It keeps well in the refrigerator, so you can make it ahead of time.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cucumber, tomato, green pepper and onion. In a jar with a tight-fitting lid, combine lime juice, vinegar, dill, salt and pepper; shake well. , Pour over cucumber mixture; toss to coat. Cover and refrigerate for 15 minutes. Serve with a slotted spoon.
Nutrition Facts : Calories 34 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 300mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein.
CUCUMBER AND TOMATO SALAD
Provided by Pierre Franey
Categories weekday, salads and dressings
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Peel the cucumbers and split them in half. Scoop out the seeds with a spoon. Slice the cucumbers crosswise. There should be about 3 cups.
- Core the tomatoes and cut them into 1/2-inch cubes. There should be about 3 cups.
- Put the onion, dill, vinegar, oil, cumin, salt and pepper in a bowl. Beat briskly with a wire whisk. Add the cucumbers and tomatoes. Toss well and serve.
Nutrition Facts : @context http, Calories 109, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 9 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 385 milligrams, Sugar 3 grams
SUMMER NECTARINE, TOMATO, AND CUCUMBER SALAD
A refreshing and colorful blend of fruit and veggies, highlighted with cilantro and goat cheese. Great for a picnic or with whatever you have on the grill. Good use of garden veggies.
Provided by SharonT
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, cucumber, nectarine, and cilantro together in a bowl. Stir in olive oil gently. Sprinkle goat cheese over salad.
Nutrition Facts : Calories 82.9 calories, Carbohydrate 7.9 g, Cholesterol 4.2 mg, Fat 5.3 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1.6 g, Sodium 32 mg, Sugar 5.7 g
Tips:
- Use ripe, juicy tomatoes. This will ensure the salad is flavorful and refreshing.
- Choose a variety of cucumbers. English cucumbers are mild and have a thin skin, while Persian cucumbers are sweeter and have a bumpy skin. You can also use a combination of the two.
- Slice the tomatoes and cucumbers thinly. This will help them absorb the dressing and make the salad easier to eat.
- Use a light, flavorful dressing. A simple vinaigrette made with olive oil, vinegar, salt, and pepper is a great option. You can also add herbs, such as basil, oregano, or thyme, to the dressing for extra flavor.
- Chill the salad before serving. This will help the flavors meld and make the salad even more refreshing.
Conclusion:
Summer Tomato and Cucumber Salad is a refreshing, flavorful salad that is perfect for a hot summer day. It is easy to make and can be tailored to your own preferences. So next time you have a bounty of tomatoes and cucumbers, give this salad a try!
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