Immerse yourself in the harmonious symphony of flavors with a refreshing and invigorating glass of sun-brewed mint tea. Discover the art of harnessing nature's warmth to gently coax out the vibrant essence of mint leaves, resulting in a delightful infusion that captivates the senses. This simple yet flavorful beverage, enjoyed across cultures for centuries, offers a rejuvenating experience that is both comforting and uplifting. Step into the realm of sun-brewed mint tea, where the radiant rays of the sun become the catalyst for a delightful culinary creation.
Here are our top 6 tried and tested recipes!
SUN-BREWED MINT TEA
A refreshing tea that's brewed by sitting in the sun for a few hours.
Provided by FutureChefShay
Categories Drinks Recipes
Time 2h10m
Yield 8
Number Of Ingredients 4
Steps:
- Pour the water into a large glass container with a lid. Stir in honey until dissolved.
- Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
- Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.
Nutrition Facts : Calories 39.8 calories, Carbohydrate 11 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 8.2 mg, Sugar 8.7 g
SWEET MINTED TEA
Provided by Sunny Anderson
Time 1h
Yield 8 servings
Number Of Ingredients 4
Steps:
- Combine the sugar, mint (stems and all) and 1 cup water in a small pot. Bring to a boil over medium-high heat, stirring to dissolve the sugar. Reduce the heat to medium low and simmer 5 minutes. Remove from the heat, cover and let steep 30 minutes. Discard the mint; refrigerate the syrup until ready to use.
- Put 2 quarts water in a pot and add the tea bags. Bring to a boil over medium-high heat, then remove from the heat, cover and let steep 20 minutes. Discard the tea bags. Pour the tea into a pitcher and add the mint syrup to taste. Refrigerate until cool.
- Serve the tea over ice. Garnish with lemon and mint, if desired.
SUN TEA WITH MINT
Make and share this Sun Tea With Mint recipe from Food.com.
Provided by Charlotte J
Categories Beverages
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, tea bags, rind, and mint leaves in a glass pitcher and set in sun for 6 to 8 hours.
- No time? Boil water, add ingredients and steep for 5 minutes.
- Refrigerate until chilled and serve over ice; garnish with a sprig of fresh mint.
Nutrition Facts : Calories 1.1, Sodium 5.2, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
BREWED SUN TEA
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 1 gallon
Number Of Ingredients 4
Steps:
- Place the tea in a lidded jar that will hold at least one gallon. Fill the jar with a gallon of water, and tighten the lid.
- Place the jar in a sunny spot outdoors, and allow the tea to brew for 4 hours.
SUNSATIONAL SUN-BREWED ICED TEA
Make and share this Sunsational Sun-Brewed Iced Tea recipe from Food.com.
Provided by CookingONTheSide
Categories Beverages
Time 4h5m
Yield 2 quarts
Number Of Ingredients 4
Steps:
- Place 2 quarts water in a large clear pitcher.
- Add 6 large mint sprigs, crushed.
- Add 1/4 cup sugar.
- Add 6-7 tea bags.
- Cover pitcher and let stand in sun 2 to 4 hours.
- Remove tea bags.
- Serve over ice, garnished with additional mint sprigs, if desired.
- Refrigerate tea up to 3 days, if it lasts that long.
Nutrition Facts : Calories 96.8, Sodium 19, Carbohydrate 25, Sugar 25
CLASSIC ICED SUN TEA
Bright sunlight helps slow-brew Ceylon orange pekoe tea and cold water into a deeply flavored beverage strong enough to withstand abundant ice, yet without bitterness, making it a favorite for a summer day.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes about 12 cups
Number Of Ingredients 4
Steps:
- Pour water over tea, and steep in bright sunlight until rich brown and translucent but not cloudy, 2 1/2 to 3 hours. Strain. Serve over ice with garnish.
Tips:
- Use fresh mint leaves for the best flavor. If you don't have fresh mint, you can use dried mint, but the flavor will be less intense.
- Steep the tea for at least 5 minutes, but no longer than 10 minutes. Steeping the tea for too long will make it bitter.
- Sweeten the tea to taste with honey, sugar, or another sweetener. You can also add a slice of lemon or lime for a refreshing twist.
- Serve the tea hot or cold. Iced mint tea is a refreshing drink on a hot summer day.
- Store the tea in the refrigerator for up to 3 days.
Conclusion:
Sun-brewed mint tea is a delicious and refreshing drink that is easy to make. It is a great way to enjoy the benefits of mint, which include improved digestion, reduced stress, and a boosted immune system. So next time you're looking for a healthy and flavorful drink, give sun-brewed mint tea a try.
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