Best 2 Sunrise Juice Recipes

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Sunrise juice, with it's beautiful orange-yellow hues, promises a refreshing and revitalizing start to your day. Packed with essential vitamins, minerals, and antioxidants, this delightful beverage can be a nutritious addition to your breakfast or brunch routine. Whether you prefer a tangy citrusy flavor or a sweeter tropical blend, there are endless variations of sunrise juice recipes to explore. Get ready to embark on a culinary journey as we uncover the best sunrise juice recipes that will invigorate your senses and leave you feeling refreshed and energized.

Check out the recipes below so you can choose the best recipe for yourself!

SUNRISE JUICE



Sunrise Juice image

Fresh juice to make in your juicer. A sweet juice with a bit of tartness made from apple, carrot, pear, orange and lemon.

Provided by Pagda

Categories     Beverages

Time 15m

Yield 8 oz, 2 serving(s)

Number Of Ingredients 5

2 large carrots (or 20 baby carrots)
1 medium apple (sweet variety such as Honeycrisp or Pink Lady)
1 large orange
1/2 pear
1/2 lemon (for variation, try substituting 1-inch gingerroot)

Steps:

  • Wash carrots, apple, pear and lemon.
  • Top, tail and wash carrots or if using baby carrots, rinse.
  • Core apple and pear. Discard cores.
  • Peel orange. Discard peel.
  • Slice lemon, keeping peel on.
  • Turn juicer on, combine ingredients together through juicer chute to make juice.

Nutrition Facts : Calories 138.1, Fat 0.5, SaturatedFat 0.1, Sodium 51.6, Carbohydrate 36.5, Fiber 8.4, Sugar 23.1, Protein 2.2

LECONTE SUNRISE JUICE



LeConte Sunrise Juice image

Number Of Ingredients 5

2 cups orange juice
2 cups apple juice
1/2 cup chopped pineapple
1 cup capped strawberries
3 bananas

Steps:

  • Blend all ingredients in food processor; place in freezer until almost completely frozen. Re-blend and serve.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Choose organic fruits and vegetables: Organic produce is free of pesticides, herbicides, and other chemicals, making it healthier and better for your body.
  • Use a variety of colors: Different colored fruits and vegetables contain different nutrients, so it's important to include a variety in your juice. Aim for a mix of red, orange, yellow, green, and blue-purple produce.
  • Don't overdo it with the fruit: Fruit is high in sugar, so it's important to limit your intake. A good rule of thumb is to use no more than one piece of fruit per serving of juice.
  • Add some greens: Greens are packed with nutrients, so they're a great addition to any juice. Try adding leafy greens like kale, spinach, or romaine lettuce to your next juice.
  • Experiment with different flavors: There are endless possibilities when it comes to making juice. Try different combinations of fruits, vegetables, and herbs to find your favorite flavor. You can also add spices like ginger, turmeric, or cinnamon to your juice for a boost of flavor and nutrients.

Conclusion:

Juicing is a great way to get your daily dose of fruits and vegetables. It's a quick and easy way to boost your intake of vitamins, minerals, and antioxidants. And with so many different recipes to choose from, there's sure to be a juice that you'll love. So next time you're looking for a healthy and refreshing drink, reach for a glass of fresh juice.

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