Best 17 Sweet And Sour Meatballs In Sauce Recipes

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Craving a delightful culinary experience that tantalizes your taste buds with a harmonious blend of sweet and tangy flavors? Look no further than our comprehensive guide to creating the ultimate sweet and sour meatballs in sauce. This delectable dish, often associated with Chinese cuisine, combines tender, juicy meatballs enveloped in a vibrant, flavorful sauce that will leave you craving more. Join us as we explore the secrets behind crafting this irresistible dish, providing you with step-by-step instructions, ingredient recommendations, and expert tips to ensure success in your culinary endeavor. Get ready to embark on a味觉之旅(culinary journey) that will elevate your taste buds to new heights.

Here are our top 17 tried and tested recipes!

SWEET AND SOUR MEATBALLS II



Sweet and Sour Meatballs II image

I got this recipe from my mother-in-law shortly after I was married. Now it is a favorite of our kids. I like to serve it over rice.

Provided by Cathy

Categories     Main Dish Recipes     Meatball Recipes

Time 20m

Yield 5

Number Of Ingredients 11

1 pound ground beef
1 egg
1 onion, chopped
1 cup dry bread crumbs
salt and pepper to taste
1 cup water
½ cup cider vinegar
½ cup ketchup
2 tablespoons cornstarch
1 cup brown sugar
2 tablespoons soy sauce

Steps:

  • In a large bowl, combine beef, egg, onion, bread crumbs, salt and pepper. Roll into meatballs about 1 to 1 1/2 inches in size.
  • In a large skillet over medium heat, saute the meatballs until browned on all sides.
  • In a separate medium bowl, mix together the water, vinegar, ketchup, cornstarch, sugar and soy sauce. Pour over the meatballs, and allow sauce to thicken. Continue to heat until the sauce just starts to bubble.

Nutrition Facts : Calories 601 calories, Carbohydrate 70.5 g, Cholesterol 114.4 mg, Fat 26.3 g, Fiber 1.5 g, Protein 20.4 g, SaturatedFat 10.4 g, Sodium 878.1 mg, Sugar 50.7 g

THE BEST SWEET AND SOUR MEATBALLS



The Best Sweet and Sour Meatballs image

An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!

Provided by KIMMY D

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 1h

Yield 4

Number Of Ingredients 9

1 pound ground beef
1 egg
¼ cup dry bread crumbs
1 onion, diced
1 cup packed brown sugar
3 tablespoons all-purpose flour
1 ½ cups water
¼ cup distilled white vinegar
3 tablespoons soy sauce

Steps:

  • In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
  • In a large skillet over medium heat, gently brown the meatballs and set aside.
  • In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

Nutrition Facts : Calories 516.3 calories, Carbohydrate 67.1 g, Cholesterol 122.4 mg, Fat 16.8 g, Fiber 0.9 g, Protein 24.5 g, SaturatedFat 6.4 g, Sodium 815 mg, Sugar 55.4 g

SWEET AND SOUR MEATBALLS



Sweet and Sour Meatballs image

This is a recipe my mom made for years and years. I've made it for parties as well as when I've had company over for supper. Everyone loves these meatballs. These meatballs are made without the addition of pineapple.

Provided by Pamma Lamma

Categories     Meat

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb ground beef
Worcestershire sauce, to taste
3 tablespoons breadcrumbs
oregano, to taste
1 egg, slightly beaten
salt and pepper, to taste
1 clove garlic, minced
2 tablespoons vegetable oil
1 tablespoon vegetable oil
1/2 cup onion, chopped
3/4 cup brown sugar, packed
2 tablespoons vinegar
1 teaspoon lemon juice
1 cup ketchup
2 tablespoons soya sauce

Steps:

  • For meatballs: Mix all ingredients (minus oil) together. Form into balls. Fry in oil until golden then place on paper towel to drain. Set aside
  • For Sauce: In medium saucepan, fry onion in oil until tender. Add all other sauce ingredients and simmer 20 minutes. Add meatballs and cook 1 hour on medium. Serve and Enjoy!
  • *You can also place browned meatballs and sauce mix into crock pot.

SWEET AND SOUR MEATBALLS IN SAUCE



Sweet and Sour Meatballs in Sauce image

A family recipe (from my mother-in-law) for a unique twist on traditional meatballs. These are baked in a wonderful tomato-based sweet and sour sauce, which is delicious over rice! I doubled the original sauce recipe. We love extra sauce, and this recipe will make a lot.

Provided by Rebekah Rose Hills

Categories     World Cuisine Recipes     European     Italian

Time 1h20m

Yield 6

Number Of Ingredients 14

1 ½ pounds ground beef
2 eggs
1 ½ cups bread crumbs
¼ cup finely chopped onion
¾ cup milk
salt and ground black pepper to taste
2 cups ketchup
2 (8 ounce) cans tomato sauce
2 cups water
⅔ cup brown sugar
⅔ cup white sugar
1 tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
1 teaspoon chili powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix the ground beef, eggs, bread crumbs, onion, milk, salt, and black pepper together in a large mixing bowl until evenly combined. Form the mixture into 12 large meatballs. Arrange the meatballs into a 9x13-inch baking dish.
  • Stir the ketchup, tomato sauce, water, brown sugar, white sugar, Worcestershire sauce, Italian seasoning, and chili powder together in a saucepan over medium heat; cook and stir until well combined and hot, about 5 minutes. Pour the tomato sauce mixture over the meatballs in the baking dish. Turn the meatballs to coat in the sauce.
  • Bake in the preheated oven until the meatballs are cooked through and no longer pink in the center, 60 to 90 minutes.

Nutrition Facts : Calories 596.8 calories, Carbohydrate 84.8 g, Cholesterol 133.4 mg, Fat 17.5 g, Fiber 2.9 g, Protein 28.3 g, SaturatedFat 6.5 g, Sodium 1620.8 mg, Sugar 62.9 g

SWEET AND SOUR MEATBALLS



Sweet and Sour Meatballs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 22

1/2 cup loosely packed brown sugar
1/2 cup rice wine vinegar
1/4 cup ketchup
1 tablespoon low-sodium soy sauce
2 1/4 cups pineapple juice
1 tablespoon cornstarch
One 25-count bag All-Purpose Meatballs (still frozen is fine), recipe follows
1 tablespoon sriracha hot sauce
1 cup drained small pineapple chunks
Steamed long-grain rice, for serving
2 tablespoons sliced green onions, for garnish
5 pounds ground beef
1 1/2 cups plain breadcrumbs
1/2 cup milk
1/4 cup heavy cream
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons grainy mustard
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 teaspoon red pepper flakes
4 large eggs
2 tablespoons olive oil

Steps:

  • In a large skillet over medium-high heat, add the brown sugar, vinegar, ketchup, soy sauce and 2 cups of the pineapple juice. Bring to a boil.
  • Make a slurry by mixing the cornstarch into the remaining 1/4 cup pineapple juice, whisking to get out all the lumps. Whisk the slurry into the skillet and add the All-Purpose Meatballs. Bring to a simmer and add the sriracha. Cover and cook until the sauce is thickened and the meatballs are heated through, 8 to 10 minutes. Stir in the pineapple chunks.
  • Serve over steamed rice, garnished with green onions.
  • To make the meatballs, combine the ground beef, breadcrumbs, milk, cream, parsley, mustard, salt, black pepper, red pepper flakes and eggs in a large mixing bowl. Mix together well with your hands. Scoop out 1-tablespoon portions and roll them into balls with your hands. Place the meatballs onto parchment-lined baking sheets and put the baking sheets in the freezer for 5 to 10 minutes for the meatballs to firm up.
  • To brown the meatballs, heat the olive oil in a heavy pot or large skillet over medium-high heat. Add the meatballs in batches, making sure not to overcrowd the pot. Cook, turning the meatballs to make sure they brown all over, 5 to 7 minutes per batch. Drain on paper towels.
  • Freezer instructions: Put the cooked meatballs in a single layer on baking sheets and put into the freezer. When frozen, divide them into freezer bags, 25 per bag, and return them to the freezer. Yield: 125 meatballs.

SWEET AND SOUR MEATBALLS



Sweet and Sour Meatballs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 23

1/2 cup packed brown sugar
1/2 cup rice vinegar or white vinegar
1/4 cup ketchup
1 tablespoon low-sodium soy sauce
2 1/4 cups pineapple juice
1 tablespoon cornstarch
25 frozen meatballs, recipe follows
1 tablespoon sriracha or other hot sauce, more to taste
1 red bell pepper, chopped
1 cup drained canned or fresh pineapple chunks
4 tablespoons sliced green onions
4 1/2 cups cooked long-grain or basmati rice, for serving
5 pounds ground beef
1 1/2 cups plain breadcrumbs
1/2 cup whole milk
1/2 cup chopped fresh parsley
1/4 cup heavy cream
2 heaping tablespoons grainy mustard
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon red pepper flakes
4 large eggs
Olive oil, for frying

Steps:

  • In a large skillet (with a lid), combine the brown sugar, vinegar, ketchup, soy sauce and 2 cups of the pineapple juice. Stir the mixture around and bring it to a gentle boil over medium-high heat. To thicken the sauce, make a slurry by mixing the cornstarch with the remaining 1/4 cup pineapple juice in a small bowl until smooth. Add it to the sauce, whisking to combine.
  • Add the frozen meatballs, sriracha and bell pepper and toss to combine. Cover the skillet and cook until the sauce has thickened and the meatballs are heated through, 8 to 10 minutes.
  • Stir in the pineapple, then sprinkle in 2 tablespoons of the green onions. Serve the meatballs and sauce over rice and sprinkle on the rest of the green onions at the end.
  • Combine the beef, breadcrumbs, milk, parsley, cream, mustard, salt, black pepper, red pepper flakes and eggs in a large bowl. Knead it all together with your hands until well combined.
  • Scoop out 1-tablespoon portions of the meat mixture and roll into neat balls. Put them on parchment paper-lined rimmed baking sheets as you go, then put the sheets in the freezer for about 10 minutes to firm them up before frying.
  • To brown the meatballs, heat 1/4 cup olive oil in a large skillet over medium-high heat. Working in batches, add some meatballs to the skillet and cook on all sides until they have great color on the surface and are fully cooked inside, 5 to 6 minutes. Drain the meatballs on paper towels when they're done, then line them up on clean parchment paper-lined baking sheets. Cook the remaining meatballs.
  • Put the baking sheets in the freezer, uncovered, until the meatballs are frozen and firm on the surface, 30 to 45 minutes. Then just pop the meatballs into 5 to 7 freezer bags (roughly 25 per bag) and freeze them immediately. They'll be there when you need them.

SWEET AND SOUR MEATBALLS



Sweet and Sour Meatballs image

Provided by Patrick and Gina Neely : Food Network

Time 1h5m

Yield 38 meatballs

Number Of Ingredients 16

1 (20-ounce) can tomato sauce
1 cup peach preserves
1 cup chili sauce
1/4 cup light brown sugar
1/2 orange, zested and juiced
3 tablespoons red wine vinegar
1 tablespoon Worcestershire sauce
1 tablespoon Neely Dry Rub
1 1/2 pounds ground turkey
1 shallot, minced
1 cup panko (Japanese breadcrumbs)
1 cup grated Parmesan
1 large egg, beaten
1 tablespoon finely chopped flat-leaf parsley
Pinch of red pepper flakes
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sweet and sour sauce: Mix the tomato sauce, peach preserves, chili sauce, sugar, orange zest, orange juice, red wine vinegar, Worcestershire sauce and Neely Dry Rub in a medium saucepan. Simmer while you prepare the meatballs.
  • For the meatballs: Combine the turkey, shallot, panko, Parmesan, egg, parsley, red pepper flakes, salt and pepper together in a large bowl and mix well. Shape the mixture into the size of walnuts and place in a single layer in a 13-by-9-inch casserole dish.
  • Pour the sweet and sour sauce over the meatballs, cover with foil, and bake for 35 minutes. Remove the foil and bake 10 minutes more. Serve with decorative bamboo toothpicks.

SAVORY SWEET-AND-SOUR MEATBALLS



Savory Sweet-and-Sour Meatballs image

Looking for a savory recipe that combines a hint of pineapple and a dash of soy sauce? These meatballs contrast those flavors in a delightful way. My husband and two young sons request them often. -Joyce Penney of St. Mary's, Ontario

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 15

1 can (20 ounces) unsweetened pineapple chunks
1 egg
1 cup soft bread crumbs
1 garlic clove, minced
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
1 teaspoons canola oil
2 large green peppers
1 cup chicken broth
1/2 cup sugar
3 tablespoons cornstarch
1/2 cup cider vinegar
3 tablespoons reduced-sodium soy sauce
6 cups hot cooked rice

Steps:

  • Drain pineapple, reserving 1/2 cup juice (discarding remaining juice or save for another use). Set the juice and pineapple aside. In a large bowl, combine the egg, bread crumbs, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into 40 meatballs., In a nonstick skillet, brown meatballs in oil; drain. Cut green peppers into chunks. Add broth, peppers and reserved pineapple to meatballs. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes., Meanwhile, in a large bowl, combine sugar and cornstarch. Stir in the vinegar, soy sauce and reserved pineapple juice until smooth. Add to meatball mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 456 calories, Fat 10g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 755mg sodium, Carbohydrate 66g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein.

SWEET N SOUR SAUCE FOR MEATBALLS AND WINGS



Sweet N Sour Sauce for Meatballs and Wings image

This sauce is so easy and can be used for a variety of foods. Just pour over meatballs or pour over cooked wings and put under the broiler.

Provided by Caryn Gale

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup brown sugar
1 tablespoon cornstarch
1 can pineapple chunks in juice
1/3 cup vinegar
1 tablespoon soy sauce
1 small chopped green pepper
1 small chopped red pepper, optional

Steps:

  • Mix sugar and starch.
  • Add all ingredients in a medium saucepan EXCEPT the peppers.
  • Heat slowly to a boil, stirring often.
  • Add peppers.
  • Simmer 3-5 minutes.

Nutrition Facts : Calories 85.2, Fat 0.1, Sodium 174, Carbohydrate 20.7, Fiber 0.5, Sugar 18.7, Protein 0.6

SWEET AND SOUR MEATBALLS III



Sweet and Sour Meatballs III image

Slow cooked sweet and sour meatballs with a twist. These meatballs sound strange, but become addicting. They give new meaning to sweet & sour! Enjoy!

Provided by JOYJENSEN

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 3h10m

Yield 12

Number Of Ingredients 5

1 (16 ounce) can sauerkraut
1 (16 ounce) can jellied cranberry sauce
½ cup packed brown sugar
½ (16 ounce) jar spaghetti sauce
3 pounds small meatballs

Steps:

  • In a medium bowl, mix sauerkraut, jellied cranberry sauce, brown sugar and spaghetti sauce.
  • Place meatballs in a slow cooker set to low. Cover with the sauerkraut mixture. Cook 3 to 4 hours, stirring occasionally.

Nutrition Facts : Calories 357.3 calories, Carbohydrate 34.9 g, Cholesterol 94.6 mg, Fat 15.2 g, Fiber 2.3 g, Protein 19.8 g, SaturatedFat 5.3 g, Sodium 476.6 mg, Sugar 25.3 g

ALWAYS PERFECT SWEET AND SOUR MEATBALLS



Always Perfect Sweet and Sour Meatballs image

This recipe has gotten me out of innumerable kitchen emergencies, including unexpected guests, finicky guests, and kids on a hunger strike. It has become so popular in our world that many guests visiting (especially from out of town) request it in advance before they get here. Similarly, many young brides have asked for this recipe as their wedding gift (don't worry--they got a regular gift too!). It can be doubled, tripled, etc., freezes and reheats well, and can handle an almost infinite number of variations (some of which I will include below).

Provided by Sarah Chana

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground beef
garlic powder
onion powder
1 egg
1/4 cup matzo meal
12 ounces chili sauce
1/2 cup brown sugar
1/4 cup lemon juice

Steps:

  • Mix together beef, garlic powder, onion powder, egg, and matzo meal.
  • Form into small balls and set aside.
  • Pour chili sauce into medium saucepan.
  • Refill bottle with water, shake well, and add to pot.
  • Add the brown sugar and lemon juice, and mix.
  • Bring sauce to a boil.
  • Taste and adjust amounts of lemon juice and brown sugar to taste.
  • Drop in meatballs.
  • Return to boil, cover, and simmer for at least 20 minutes (but you can leave it on for much longer if you forget).
  • VARIATION #1:For chili sauce, you can substitute either tomato sauce or tomato juice or diced canned tomatoes, and adjust the sweeteners and water accordingly. You just want it to be a saucy consistency, not too thick or thin. If you use plain tomato juice or sauce, you can add in some garlic powder or other seasoning. The sky is the limit. But, do NOT use spaghetti sauce!
  • VARIATION #2:For matzo meal you can substitute bread crumbs, oatmeal, a little flour, or any other binding agent.
  • VARIATION #3:For brown sugar you can substitute real maple syrup, sugar, honey, grape jelly, or any other real sweetener. (Do not use nutrisweet or any other artificial sweetener!).

SWEET AND SOUR MEATBALLS



Sweet and Sour Meatballs image

This is my version of an old tried and true party and buffet recipe, the major difference being that cooking the meatballs in the sauce is what helps flavor the sauce, much better than using pre-cooked meatballs, and the homemade meatballs are better seasoned and taste much better than store-bought.

Provided by Toby Jermain

Categories     Meat

Time 1h40m

Yield 6 dozen meatballs

Number Of Ingredients 14

1 1/2 lbs lean ground beef
1 egg
1/2 cup milk
1/2 cup seasoned dry bread crumb
1 teaspoon seasoning salt
1/2 teaspoon fresh ground black pepper
3 tablespoons minced dehydrated onion or 1 medium onion, finely chopped
1/2 teaspoon msg (optional)
1 teaspoon Worcestershire sauce
1 (10 ounce) jar grape jelly
1 (12 ounce) jar chili sauce
1 teaspoon soy sauce
1/2 teaspoon ground ginger
salt & freshly ground black pepper (optional)

Steps:

  • Combine first 9 ingredients thoroughly.
  • Form into 3/4" meatballs.
  • Use a melon-baller to scoop meatballs; roll balls between the palms of your hands to shape them; set meatballs on a cookie sheet as you go, and chill to set them.
  • DO NOT PRECOOK MEATBALLS.
  • Combine jelly, chili sauce, soy sauce and ginger in a large deep skillet or serving pan over low heat.
  • Stir until smooth and heat to boiling, stirring frequently.
  • Add meatballs; bring back to a boil; reduce heat, cover, and cook over moderately low heat for at least 30-40 minutes, turning gently once.
  • If desired, blot the surface of the sauce with paper towels to remove grease. There should be little or no grease if you use lean ground beef.
  • Adjust sauce seasoning with salt and paper to taste.
  • Serve hot in a chafing dish or keep warm in a small crockpot.

Nutrition Facts : Calories 457, Fat 13.6, SaturatedFat 5.5, Cholesterol 107.7, Sodium 1111, Carbohydrate 54.3, Fiber 4.6, Sugar 31.5, Protein 27.7

SWEET AND SOUR MEATBALLS IN OVEN



Sweet and Sour Meatballs in Oven image

The hearty taste of seasoned beef and the flavors of sweet and sour distinguish these meatballs. Make this for a special occasion as an appetizer or for every-day dinner.

Provided by Pam Somers

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 1h15m

Yield 10

Number Of Ingredients 12

3 pounds ground beef
⅓ cup dried onion flakes
1 ½ cups dry bread crumbs
1 tablespoon salt
1 teaspoon ground nutmeg
3 eggs
¾ cup milk
1 cup cider vinegar
2 cups brown sugar, firmly packed
2 tablespoons mustard powder
1 cup water, divided
2 tablespoons cornstarch

Steps:

  • To make meatballs: In a large bowl, combine beef, onion flakes, bread crumbs, salt, nutmeg, eggs and milk.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Shape mixture into 1 inch balls, and place into a 9x13 inch baking dish; bake in preheated oven for 10 minutes. Lower heat in oven to 350 degrees F (175 degrees C).
  • To make sauce: In a large saucepan over medium heat, mix vinegar, sugar, mustard and 1/2 cup water; bring to a boil, and boil for 1 minute. Mix cornstarch and 1/2 cup water; add to saucepan, and boil for 1 minute more.
  • Add sauce to cooked meatballs, and bake in preheated oven for 45 minutes, basting occasionally.

Nutrition Facts : Calories 533.1 calories, Carbohydrate 60 g, Cholesterol 139.6 mg, Fat 19.8 g, Fiber 1.3 g, Protein 27.4 g, SaturatedFat 7.4 g, Sodium 916.8 mg, Sugar 45.7 g

SWEET AND SOUR MEATBALLS



Sweet and Sour Meatballs image

Bottled sweet-and-sour sauce is the easy glaze for homemade meatballs.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 50m

Yield 30

Number Of Ingredients 8

1 lb lean (at least 80%) ground beef
1 medium onion, finely chopped (1/2 cup)
1/3 cup Progresso™ plain bread crumbs
1/4 cup milk
1/4 teaspoon salt
1/8 teaspoon pepper
1 egg
1 jar (10 oz) sweet-and-sour sauce

Steps:

  • Heat oven to 400°F. In large bowl, mix beef, onion, bread crumbs, milk, salt, pepper and egg. Shape mixture into thirty 1-inch meatballs. In ungreased 13x9-inch pan, place meatballs.
  • Bake uncovered about 15 minutes or until meatballs are no longer pink in center and thermometer inserted in center reads 160°F.
  • In 2-quart saucepan, mix meatballs and sweet-and-sour sauce. Heat to boiling over medium-high heat, stirring occasionally; reduce heat. Cover and simmer about 15 minutes, stirring occasionally, until sauce and meatballs are hot. Serve hot with toothpicks.

Nutrition Facts : Calories 45, Carbohydrate 4 g, Cholesterol 15 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Meatball, Sodium 75 mg, Sugar 2 g, TransFat 0 g

SIMPLE SWEET AND SOUR MEATBALLS



Simple Sweet and Sour Meatballs image

Make our Simple Sweet and Sour Meatballs that are paired with an incredibly delicious sauce that's easy to make and adds the perfect tangy taste.

Provided by My Food and Family

Categories     Salad Dressings

Time 15m

Yield 4 servings

Number Of Ingredients 6

12 oz. (3/4 of 16-oz. pkg.) frozen fully cooked meatballs
1 pkg. (16 oz.) frozen stir-fry vegetables (sliced green, red and yellow peppers, and white onions)
1/4 cup apricot jam
1/4 cup KRAFT Classic CATALINA Dressing
2 Tbsp. soy sauce
3 cups hot cooked instant white rice

Steps:

  • Combine all ingredients except rice in large skillet; cover.
  • Cook on medium-high heat 10 min. or until meatballs and vegetables are heated through, stirring occasionally.
  • Serve over rice.

Nutrition Facts : Calories 550, Fat 26 g, SaturatedFat 9 g, TransFat 1.5 g, Cholesterol 40 mg, Sodium 1350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g

EASY SWEET-AND-SOUR MEATBALLS



Easy Sweet-and-Sour Meatballs image

The already prepared meatballs make this a very easy and quick supper. You can use your own homemade meatballs or store-bought if you're in a pinch. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 can (20 ounces) unsweetened pineapple chunks
1 package (12 ounces) frozen fully cooked homestyle or Swedish meatballs, thawed
1 large green pepper, cut into 1-inch pieces
3 tablespoons cornstarch
1/3 cup cold water
3 tablespoons cider vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
Hot cooked rice, optional
Thinly sliced green onions, optional

Steps:

  • Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through., In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth. Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions.

Nutrition Facts : Calories 330 calories, Fat 15g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 572mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 2g fiber), Protein 9g protein.

SWEET-AND-SOUR MEATBALLS



Sweet-and-Sour Meatballs image

These meatballs can also be made with ground venison instead of the ground beef - they're delicious either way! The recipe is great for parties or other social gatherings because it's simple to make and can easily be doubled.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 17

2 large eggs, lightly beaten
3/4 cup seasoned bread crumbs
2 tablespoons finely chopped onion
1-1/2 teaspoons brown sugar
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
SAUCE:
1/2 cup packed brown sugar
2 tablespoons cornstarch
1 can (20 ounces) pineapple chunks, undrained
1/3 cup sliced green onions
1/3 cup cider vinegar
1 tablespoon soy sauce
1 medium green pepper, cut into strips
Hot cooked rice, optional

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish. , For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs. , Cover and bake at 350° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 105mg cholesterol, Sodium 637mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 20g protein.

Tips:

  • Use fresh ginger and garlic: Fresh ginger and garlic add a ton of flavor to the meatballs and sauce. If you don't have fresh, you can use ground ginger and garlic powder, but the flavor won't be as good.
  • Don't overcook the meatballs: Overcooked meatballs are tough and dry. Cook them just until they are cooked through, about 10-12 minutes.
  • Use a good quality sweet and sour sauce: The sauce is what makes this dish, so don't skimp on it. Use a store-bought sauce that you like, or make your own using the recipe in the article.
  • Serve the meatballs over rice or noodles: Sweet and sour meatballs are traditionally served over rice or noodles. This helps to soak up the delicious sauce.

Conclusion:

Sweet and sour meatballs are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are also great for parties and potlucks. With a few simple tips, you can make the best sweet and sour meatballs that everyone will love.

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