Best 5 Sweet And Sour Turkey Tenderloin Recipes

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Are you looking for a tantalizing twist on your regular turkey tenderloin? Look no further than this exquisite recipe for a sweet and sour turkey tenderloin that will tantalize your taste buds. This delectable dish blends the perfect balance of sweet and sour flavors, creating a symphony of flavors that will leave you craving more. With its juicy, tender texture and the vibrant colors of the sauce, this dish is sure to become a favorite in your culinary repertoire. So, prepare to embark on a culinary adventure as we guide you through the steps of creating this mouthwatering sweet and sour turkey tenderloin.

Here are our top 5 tried and tested recipes!

TURKEY TENDERLOIN SUPREME



Turkey Tenderloin Supreme image

"We're a busy hockey and figure skating family, so we're always on the go," relates Nancy Levin of Chesterfield, Missouri. "Served over rice, this fast skillet supper makes a good home-cooked meal when there's little time."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 tablespoon butter
4 turkey breast tenderloin slices (3/4 inch thick and 4 ounces each)
3 green onions, thinly sliced
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/4 cup water

Steps:

  • In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add onions; cook and stir, 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.

Nutrition Facts : Calories 174 calories, Fat 3g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 323mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

TURKEY TENDERLOINS



Turkey Tenderloins image

A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories     Meat and Poultry Recipes     Turkey

Yield 4

Number Of Ingredients 4

1 pound turkey tenderloins
3 tablespoons soy sauce
1 tablespoon Dijon-style prepared mustard
2 teaspoons dried rosemary, crushed

Steps:

  • Place the turkey tenderloins in a sealable plastic bag and set aside.
  • In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
  • Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.

Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g

SWEET 'N' SOUR TURKEY



Sweet 'N' Sour Turkey image

Sweet-and-sour lovers will have a lot to look forward to when they simmer up this saucy supper from Shanna Webb. In her Provo, Utah kitchen, she stir-fries leftover turkey, canned pineapple tidbits and veggies for the in-a-dash dinner.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons cornstarch
2 tablespoons brown sugar
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon lemon juice
2 celery ribs, sliced
2 medium carrots, sliced
1 small onion, cut into thin wedges
3 tablespoons butter
2 cups julienned cooked turkey
2 cans (8 ounces each) unsweetened pineapple tidbits, undrained
1/4 cup slivered almonds, toasted
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and brown sugar. Stir in the broth, soy sauce and lemon juice until smooth; set aside. , In a wok or large skillet, stir-fry the celery, carrots and onion in butter for 3-4 minutes or until crisp-tender. Stir broth mixture; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, pineapple and almonds; heat through. Serve over rice.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 642mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

SWEET AND SOUR TURKEY TENDERLOIN



Sweet and Sour Turkey Tenderloin image

A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.

Provided by cookinme

Categories     uncategorized

Time 40m

Yield 4

Number Of Ingredients 12

1 (8 ounce) can pineapple chunks in juice
1 cup low-sodium chicken broth
½ cup apricot preserves
¼ cup rice vinegar
2 tablespoons soy sauce
cooking spray
1 pound turkey tenderloins
2 cups thinly sliced carrots
1 large onion, chopped
½ cup red bell pepper, cut into 2-inch chunks
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
  • Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
  • Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
  • Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
  • Remove tenderloins from the skillet and slice; keep warm.
  • Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.

Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g

TURKEY MELTS WITH SWEET-N-SOUR SLAW AND 'MONSTER' CHEESE



Turkey Melts with Sweet-N-Sour Slaw and 'Monster' Cheese image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 9

1/4 cup cider vinegar
2 tablespoons honey mustard
2 tablespoons sugar
1 tablespoon olive oil
1 cup shredded cole slaw mix
2 tablespoons chopped fresh parsley leaves
12 ounces leftover turkey tenderloin, thinly sliced
4 kaiser or submarine rolls
4 thick slices Muenster cheese

Steps:

  • Preheat broiler.
  • In a medium bowl, whisk together cider vinegar, honey mustard, sugar, and oil. Add slaw mix and parsley and mix well.
  • Arrange turkey slices on bottom half of rolls. Place rolls on a baking sheet. Spoon slaw mixture over turkey and top slaw with Muenster cheese. Place sandwiches until broiler and broil 3 minutes, until cheese melts.

Tips:

  • Use a meat thermometer to ensure the turkey is cooked to the proper internal temperature of 165°F. This will help to prevent the turkey from drying out.
  • If you don't have a meat thermometer, you can also check the turkey for doneness by cutting into the thickest part of the meat. The juices should run clear, not pink.
  • Be sure to use a sharp knife to cut the turkey into strips. This will help to prevent the meat from tearing.
  • Serve the turkey tenderloin with your favorite sides, such as rice, noodles, or vegetables.

Conclusion:

Sweet and sour turkey tenderloin is a delicious and easy-to-make dish that is perfect for a weeknight meal. The turkey is tender and juicy, and the sweet and sour sauce is flavorful and tangy. This dish is sure to be a hit with your family and friends.

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