Best 7 Swordfish Steaks With A Tapenade Crust Recipes

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Swordfish steaks with a tapenade crust is an exquisite and flavorful dish that combines the delicate texture of swordfish with the rich, briny flavors of tapenade. This recipe is perfect for a special occasion or a romantic dinner, as it is both impressive and delicious. The tapenade crust adds a delicious depth of flavor to the fish, while the crispy exterior provides a delightful contrast to the tender interior. Serve this dish with a light salad and a glass of crisp white wine for a truly memorable meal.

Let's cook with our recipes!

BAKED SWORDFISH WITH TAPENADE AND ORANGE



Baked Swordfish with Tapenade and Orange image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 19

4 (6-ounce) swordfish steaks (about 3/4-inch thick) (or another firm fleshed fish such as: pacific halibut or mackerel)
Salt and pepper
1/2 cup green tapenade (available at specialty food stores)
1 orange, juiced
1/4 cup dry white wine
2 to 3 tablespoons unsalted butter
For garnish: orange slices and minced parsley
Accompaniment, if desired: Tomatoes Provencale, recipe follows
4 to 6 firm, ripe plum tomatoes
Salt
1 clove garlic, minced
2 tablespoons minced shallots
3 tablespoons minced fresh basil
1 tablespoon fresh thyme or 1/2 teaspoon dried thyme
1 tablespoon oregano
1/4 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 cup olive oil
1/2 cup dry white bread crumbs

Steps:

  • Preheat oven to 400 degrees F.
  • Place swordfish steaks in large shallow baking dish and season with salt and pepper. Spread tapenade on top of steaks. Pour orange juice and wine over and around the fish and cover with foil. Bake until fish is just cooked through, and still opaque, about 8 to 10 minutes.
  • Remove the baking pan from oven and transfer fish to platter. Pour remaining liquid into a small saucepan and reduce slightly. Whisk in butter and spoon sauce over fish. Garnish with orange slices and minced parsley.
  • Preheat oven to 400 degrees. Cut the tomatoes in half, crosswise. With your index finger poke out the seeds from the cavities. Sprinkle the halves lightly with salt and put the tomato upside down on a rack to drain for 20 minutes or more. Blend all of the remaining ingredients in a mixing bowl. Correct the seasoning. Sprinkle the insides of each tomato half with black pepper, then fill with 1 or 2 spoonfuls of the stuffing. Sprinkle with a few drops of olive oil. Arrange the tomatoes in the oiled baking dish. They can be prepared up to this point several hours ahead. Place the baking dish in the upper third of the preheated oven and bake the tomatoes until tender but still holding their shape, 10 to 15 minutes. The bread crumb filling should be lightly browned.
  • 4 servings
  • Preparation time: 10 minutes Cooking time: 15 minutes Inactive prep time: 20 minutes

MEDITERRANEAN STUFFED SWORDFISH



Mediterranean Stuffed Swordfish image

This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled.

Provided by Valerie

Categories     World Cuisine Recipes     European     Greek

Time 35m

Yield 2

Number Of Ingredients 7

1 (8 ounce) swordfish steak (about 2 inches thick)
1 tablespoon olive oil
1 tablespoon fresh lemon juice
2 cups fresh spinach - rinsed, dried and torn into bite size pieces
1 teaspoon olive oil
1 clove garlic, minced
¼ cup crumbled feta

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
  • In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
  • Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.

Nutrition Facts : Calories 309.7 calories, Carbohydrate 3.5 g, Cholesterol 71.5 mg, Fat 20.4 g, Fiber 0.7 g, Protein 27.5 g, SaturatedFat 7.2 g, Sodium 475.9 mg, Sugar 1.6 g

PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER



Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter image

Categories     Roast     Low/No Sugar     Healthy     Swordfish     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1/4 cup (1/2 stick) butter, room temperature
2 teaspoons chopped fresh parsley
1 garlic clove, minced
1/2 teaspoon ground mixed peppercorns, plus more for sprinkling
1/2 teaspoon (packed) grated lemon peel
1 tablespoon olive oil
4 1-inch-thick swordfish fillets (about 6 ounces each)

Steps:

  • Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
  • Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.

BAKED SWORDFISH WITH TAPENADE AND ORANGE



Baked Swordfish with Tapenade and Orange image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 20

4 (6-ounce) swordfish steaks (about 3/4-inch thick) (or another firm fleshed fish such as: pacific halibut or mackerel)
Salt and pepper
1/2 cup green tapenade (available at specialty food stores)
1 orange, juiced
1/4 cup dry white wine
2 to 3 tablespoons unsalted butter
orange slices
minced parsley
Tomatoes Provencale, recipe follows
4 to 6 firm, ripe plum tomatoes
Salt
1 clove garlic, minced
2 tablespoons minced shallots
3 tablespoons minced fresh basil
1 tablespoon fresh thyme or 1/2 teaspoon dried thyme
1 tablespoon oregano
1/4 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 cup olive oil
1/2 cup dry white bread crumbs

Steps:

  • Preheat oven to 400 degrees F. Place swordfish steaks in large shallow baking dish and season with salt and pepper. Spread tapenade on top of steaks. Pour orange juice and wine over and around the fish and cover with foil. Bake until fish is just cooked through, and still opaque, about 8 to 10 minutes.
  • Remove the baking pan from oven and transfer fish to platter. Pour remaining liquid into a small saucepan and reduce slightly. Whisk in butter and spoon sauce over fish. Garnish with orange slices and minced parsley.
  • Preheat oven to 400 degrees. Cut the tomatoes in half, crosswise. With your index finger poke out the seeds from the cavities. Sprinkle the halves lightly with salt and put the tomato upside down on a rack to drain for 20 minutes or more. Blend all of the remaining ingredients in a mixing bowl. Correct the seasoning. Sprinkle the insides of each tomato half with black pepper, then fill with 1 or 2 spoonfuls of the stuffing. Sprinkle with a few drops of olive oil. Arrange the tomatoes in the oiled baking dish. They can be prepared up to this point several hours ahead. Place the baking dish in the upper third of the preheated oven and bake the tomatoes until tender but still holding their shape, 10 to 15 minutes. The bread crumb filling should be lightly browned.
  • Yield: 4 servings
  • Preparation time: 10 minutes Cooking time: 15 minutes Inactive prep time: 20 minutes

SWORDFISH STEAKS WITH A TAPENADE CRUST



Swordfish Steaks With a Tapenade Crust image

Make and share this Swordfish Steaks With a Tapenade Crust recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 cup green olives, such as picholine,pitted
1/4 cup fresh flat leaf parsley
2 anchovy fillets
1 tablespoon drained capers
1 clove garlic
2 teaspoons extra virgin olive oil
1 teaspoon red wine vinegar
cayenne pepper
3 medium yellow squash, sliced 1/8 to ¼ inch thick on the diagonal
6 tablespoons extra virgin olive oil, plus more for brushing
2 tablespoons fresh lemon juice
2 medium fennel bulbs, trimmed,quartered,cored and thinly sliced,lengthwise
1 ripe plum tomato, peeled seeded and finely chopped
4 (6 ounce) swordfish steaks, about 1 inch thick
3 tablespoons plain breadcrumbs
1/4 cup drained sun-dried tomato packed in oil, quartered lengthwise

Steps:

  • Prepare the tapenade: In a food processor, combine the olives, parsley, anchovies, capers and garlic and pulse until coarsely chopped.
  • With the machine on, add the oil and vinegar in a steady stream.
  • Season with cayenne, salt and pepper.
  • (The tapenade can be made up to 1 week ahead, covered and refrigerated. Let return to room temperature before serving.) Prepare the swordfish and vegetables: Heat a large grill pan or skillet.
  • Lightly brush the squash with olive oil and season with salt and pepper.
  • Cook over medium-high heat, turning once, until lightly browned and slightly softened, about 3 minutes.
  • Transfer to a plate.
  • In a small bowl, gradually whisk the olive oil into the lemon juice and season well with salt and pepper.
  • Pour 3 tblsps of the dressing into a medium bowl, add the fennel, and toss to coat.
  • Stir the chopped plum tomato into the remaining dressing.
  • Preheat the broiler.
  • Brush the grill pan with olive oil and season the swordfish lightly with salt and pepper.
  • Grill the swordfish over medium-high heat for 4 minutes.
  • Turn the steaks over and spread with tapenade on top.
  • Continue grilling until the fish is just firm to the touch, about 3 minutes longer.
  • Sprinkle the tapenade with the bread crumbs and broil the swordfish for about 1 minute, until the bread crumbs are lightly browned.
  • To serve: Fan the yellow squash in the center of each of 4 large plates.
  • Mound the dressed fennel on the squash and set the swordfish on top.
  • Spoon the tomato dressing around the fish and garnish with the sun-dried tomatoes.

Nutrition Facts : Calories 534.9, Fat 33.9, SaturatedFat 5.6, Cholesterol 68, Sodium 685.3, Carbohydrate 21.1, Fiber 6.8, Sugar 3.6, Protein 39

SWORDFISH WITH TAPENADE



Swordfish with Tapenade image

Time 10m

Yield 4 servings

Number Of Ingredients 5

4 6 oz. Heinen's Wild Caught Swordfish Steaks, thawed
Salt and freshly ground black pepper
Olive oil for brushing the filets and grill rack
1/4 cup jarred store bought tapenade
Finely minced chives and lemon wedges, for garnish

Steps:

  • Instructions Prepare a grill or grill pan to high heat. Pat the fish dry with a paper towel and season lightly with the salt and pepper. Drizzle the fish with a little oil and brush some on the grill racks or grill pan so the fish doesn't stick. Lay the fish on the hot grill racks or grill pan and allow to cook for 2-3 minutes. Turn gently with a thin spatula so that the fish doesn't tear and grill the other side for another 2-3 minutes or until the filets feel firm when pressed. It takes about 7 minutes to cook a 1-inch thick piece of fish and these filets are closer to 1/2-inch. Transfer the fish to heated serving plates and the spread tapenade over the top. Garnish with fresh chives and lemon wedges. Extra Hungry: Toss sliced fennel and grape tomatoes with olive oil, salt and pepper and grill them in a grill basket alongside the fish. Start the veggies about 5 minutes before you put the fish on the grill and they will be done at about the same time. In the Glass: Look for a crisp Pinot Grigio from the Alto Adige in Italy. Crisp and lean with a touch of fruit, Santa Margarita is one of my favorites.

SEARED FISH STEAKS WITH HORSERADISH BUTTER



Seared Fish Steaks with Horseradish Butter image

Provided by Pam Anderson

Categories     Dairy     Fish     Sauté     Quick & Easy     Horseradish     Vinegar     Spring

Yield Serves 4

Number Of Ingredients 10

For steaks:
1 1/2 pounds tuna, swordfish or shark steaks, but 1 to 1 1/4 inches thick
2 tablespoons olive or vegetable oil
Salt and ground black pepper
Lemon wedges, or a pan sauce, uncooked relish, or flavored butter
For horseradish butter:
3 tablespoons bottled pure horseradish with liquid squeezed out
3 tablespoons butter, at room temperature
1/2 teaspoon vinegar
Salt and ground black pepper

Steps:

  • Steaks:
  • 1. Set a heavy-bottomed 12-inch skillet over low heat for 5 to 10 minutes, or medium heat for 3 to 4 minutes, while preparing the meal and seasoning the fish steaks. Three to four minutes before searing the fish steaks, turn on the exhaust fan and increase the heat to high.
  • 2. Set steaks on a plate, drizzle with oil; turn to coat. Sprinkle with salt and pepper.
  • 3. A minute or so after the residual oils in the skillet send up wisps of smoke, put the fish steaks in the pan. Cook over high heat until the steaks develop a thick, rich brown crust, about 3 1/2 to 4 minutes. Turn the steaks and continue to cook over high heat until the other sides develop a thick, rich brown crust and the fish is medium-rare to medium, 3 1/2 to 4 minutes longer. (For medium-well-done fish, turn the heat to low and cook, turning once, for 1 to 2 minutes longer.) Remove to a plate and let stand 5 minutes.
  • 4. Serve with lemon wedges, or an uncooked relish or flavored butter. Or make a pan sauce by adding 1/2 cup liquid to the skillet; boil until the liquid is reduced to about 1/4 cup. Tilting the skillet so that the reduced liquid is at one side of the pan, whisk in butter or other enrichments until the sauce is smooth and glossy.
  • Butter:
  • Mash the horseradish and butter into a paste. Add the vinegar and season to taste with salt and pepper. Smear a tablespoon of flavored butter over each portion and serve immediately.

Tips:

  • Choose fresh swordfish steaks. Look for steaks that are firm and have a mild, briny smell.
  • Make sure your tapenade is well-seasoned. The tapenade is what will give your swordfish steaks their flavor, so make sure it is packed with flavor.
  • Don't overcook the swordfish steaks. Swordfish is a delicate fish, so it is important to cook it quickly over high heat. Otherwise, it will become dry and tough.
  • Serve the swordfish steaks immediately. Swordfish is best served hot, so make sure to serve it as soon as it is cooked.

Conclusion:

Swordfish steaks with a tapenade crust is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight meal. The tapenade crust adds a flavorful and crispy coating to the swordfish, while the fish itself is cooked to perfection and remains moist and flaky. Serve the swordfish steaks with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

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