Best 2 Taco Pumpkin Seeds Recipes
When it comes to a quick and easy snack, taco pumpkin seeds are a delightful and nutritious choice. These seeds, harvested from pumpkins, are a rich source of essential nutrients like magnesium, zinc, and healthy fats. By adding a zesty taco seasoning blend, you can transform these seeds into a flavorful treat that will satisfy your cravings. Whether you're looking for a protein-packed snack to curb your hunger pangs or a crunchy addition to your favorite dishes, taco pumpkin seeds are an excellent option that will tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
TACO PUMPKIN SEEDS
Here is a hot idea from our Test Kitchen-toast seeds from a freshly cut pumpkin in taco seasoning and a bit of garlic salt. The combination packs a tasty punch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.
Nutrition Facts : Calories 70 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
TACO PUMPKIN SEEDS
Tis the time of year when the pumpkins are ready and Halloween is around the corner. I am thinking about 'Pumpkin Seed Time" are you? This is a really tasty treat! Don't let anyone throw their seeds out, if they don't want them ask if you can have them-this recipe is too good not to have lots of seeds available! Store them in...
Provided by Susan Cutler
Categories Other Snacks
Time 30m
Number Of Ingredients 4
Steps:
- 1. In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15-in. x 10-in. x 1-in. baking pan.
- 2. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer.
- 3. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.
Tips:
- Choose the right pumpkin seeds. Look for raw, unsalted pumpkin seeds for the best results.
- Roast the pumpkin seeds before using them in the tacos. This will help to bring out their flavor and make them more crunchy.
- Use a variety of spices to flavor the pumpkin seeds. Some good options include chili powder, cumin, garlic powder, and paprika.
- Don't overcrowd the pan when roasting the pumpkin seeds. This will prevent them from cooking evenly.
- Keep an eye on the pumpkin seeds while they are roasting. They can burn quickly, so it's important to stir them frequently.
- Use fresh, high-quality ingredients for the rest of the taco filling. This will make a big difference in the overall flavor of the tacos.
- Serve the tacos with your favorite toppings. Some good options include salsa, guacamole, sour cream, and shredded cheese.
Conclusion:
Pumpkin seed tacos are a delicious and healthy way to enjoy this fall favorite. They are easy to make and can be tailored to your own taste preferences. So next time you're looking for a new taco recipe, give these pumpkin seed tacos a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
