Best 2 Tempeh Strips In A Smoky Molasses Marinade Recipes

Tempeh strips in a smoky molasses marinade are a delicious and versatile plant-based protein option that can be used in a variety of dishes. Whether you're looking for a quick and easy weeknight meal or a showstopping dish for your next party, this recipe is sure to impress. The marinade is made with a blend of smoky, sweet, and tangy ingredients, and it infuses the tempeh with a rich and flavorful taste. The strips can be cooked in a variety of ways, including grilling, baking, or pan-frying, and they make a great addition to salads, grain bowls, tacos, sandwiches, and more. So if you're looking for a tasty and nutritious plant-based protein option, give this recipe for tempeh strips in a smoky molasses marinade a try.

Here are our top 2 tried and tested recipes!

TEMPEH STRIPS IN A SMOKY MOLASSES MARINADE

Tempeh Strips in a Smoky Molasses Marinade image

With a smoky sweet flavor that reminds one of bacon, you will enjoy this! A great little gem of a recipe from Vegetarian Cooking for Everyone cookbook by Deborah Madison.

Provided by Sharon123

Categories Tempeh

Time 40m

Yield 18-20 strips

Number Of Ingredients 11

Ingredients

1 (8 -10 ounce) package tempeh
2 garlic cloves, minced (or put through press)
2 onions, slices
2 bay leaves
4 thin slices ginger
1 whole clove
1/4 teaspoon chipotle pepper, pureed (or a few drops liquid smoke)
2 tablespoons molasses
1 1/2 teaspoons tomato paste
1 tablespoon vegetable oil
1/4 cup soy sauce (thin, not thick)

Steps:

Slice the tempeh crosswise into thin strips.
Combine the remaining ingredients in a small skillet. Bring to a boil and add the tempeh. Simmer slowly, covered, for 15 minutes. Remove the lid, and continue cooking until all liquid has been absorbed.
At this point the tempeh will begin to fry in the oil. Cook until nicely glazed and browned, about 5 minutes.
Enjoy!

SMOKY TEMPEH BACON

Smoky Tempeh Bacon image

This easy recipe can be assembled the night before and prepared in the morning for a weekend breakfast or brunch. Great as a BLT. The tempeh strips can be left marinating in the fridge 2 to 3 days. Just be sure to eat the bacon as soon as it's cooked-otherwise, it may lose its crispness. Adapted from Vegetarian Times(April 2008).

Provided by Sharon123

Categories Breakfast

Time 40m

Yield 24 slices

Number Of Ingredients 9

Ingredients

1 (8 ounce) package tempeh, sliced into 24 very thin slices
1/4 cup low sodium soy sauce
2 tablespoons apple cider vinegar
1 teaspoon light brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon dried ancho chile powder (or to taste)
2 teaspoons liquid smoke (optional)
1 tablespoon vegetable oil (or light olive oil)
smoked paprika (optional)

Steps:

Lay the tempeh slices in 2 13- x 9-inch baking dishes. Bring soy sauce, vinegar, brown sugar, cumin, ancho chile powder, and ½ cup water to a boil in small saucepan. Boil 1 minute, then remove from heat, and stir in liquid smoke, if using. Pour over tempeh slices. Let cool, then cover and chill 2 hours, or overnight.
Preheat oven to 300°F.
Line 2 baking sheets with parchment paper. Carefully transfer tempeh slices to prepared baking sheet, and discard marinade(or save and use again for more tempeh bacon).
Brush slices with vegetable oil, and sprinkle with paprika, if desired. Bake 10 to 15 minutes, or until beginning to brown. Flip tempeh slices, brush with oil, and bake 5 to 7 minutes more, or until crisp and dark brown.

Tips:

Choose the right tempeh: Look for tempeh that is firm and has a slightly nutty flavor. Avoid tempeh that is too soft or has a sour smell.
Press the tempeh: Pressing the tempeh helps to remove excess moisture, which will allow it to better absorb the marinade.
Use a flavorful marinade: The marinade is what will give the tempeh its flavor, so be sure to use a marinade that you enjoy. The recipe in this article uses a smoky molasses marinade, but you can use any marinade that you like.
Marinate the tempeh for at least 30 minutes: The longer you marinate the tempeh, the more flavor it will absorb.
Cook the tempeh over medium heat: Cooking the tempeh over medium heat will help to prevent it from burning.
Serve the tempeh with your favorite sides: Tempeh strips can be served with a variety of sides, such as rice, vegetables, or salad.

Conclusion:

Tempeh strips in a smoky molasses marinade are a delicious and easy-to-make dish that is perfect for a weeknight meal. The tempeh is marinated in a flavorful mixture of molasses, soy sauce, liquid smoke, and spices, then cooked until tender and slightly caramelized. Serve the tempeh strips with your favorite sides for a complete meal.

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