Best 8 Teriyaki Chicken Salad With Poppy Seed Dressing Recipes

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Teriyaki chicken salad with poppy seed dressing is a flavorful, healthy, and satisfying dish that can be enjoyed for lunch or dinner. The combination of tender chicken, fresh vegetables, and a tangy poppy seed dressing creates a delicious and balanced meal. The teriyaki sauce adds a sweet and savory flavor to the chicken, while the poppy seed dressing provides a creamy and crunchy texture. This salad is easy to make and can be customized to your liking, making it a versatile dish that can be enjoyed by people of all ages.

Here are our top 8 tried and tested recipes!

TERIYAKI CHICKEN SALAD WITH POPPY SEED DRESSING



Teriyaki Chicken Salad with Poppy Seed Dressing image

I've made this salad so often and shared it with many people. It's originally from my good friend's daughter, and we always receive compliments on how wonderful the light fruit flavors come alive with the poppy seed dressing. -Cathleen Leonard, Woodbridge, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 14

1 cup honey teriyaki marinade
1 pound boneless skinless chicken breasts
6 cups torn romaine
3 medium kiwifruit, peeled and sliced
1 can (20 ounces) unsweetened pineapple chunks, drained
1 can (11 ounces) mandarin oranges, drained
2 celery ribs, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 cup fresh raspberries
1 cup sliced fresh strawberries
3 green onions, chopped
1/2 cup salted cashews
1/3 cup reduced-fat poppy seed salad dressing

Steps:

  • Place marinade in a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Drain and discard marinade., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°., Slice chicken. Divide the romaine, kiwi, pineapple, oranges, celery, peppers, raspberries and strawberries among six plates; top with chicken. Sprinkle with green onions and cashews. Drizzle with salad dressing.

Nutrition Facts : Calories 361 calories, Fat 11g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 761mg sodium, Carbohydrate 49g carbohydrate (37g sugars, Fiber 7g fiber), Protein 20g protein.

CHICKEN POPPY SEED SALAD SANDWICHES



Chicken Poppy Seed Salad Sandwiches image

Provided by Trisha Yearwood

Categories     appetizer

Time 1h20m

Yield 12 servings

Number Of Ingredients 10

2 1/2 pounds boneless, skinless chicken breasts
4 celery stalks, finely chopped
4 cups seedless grapes, halved
2 cups slivered almonds
2 cups mayonnaise
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons poppy seeds
2 tablespoons dried dill
1 loaf white sandwich bread

Steps:

  • Boil the chicken in a large pot filled with water until done, about 45 minutes. Drain the chicken and set aside to cool. Once the chicken is cooled, dice into small pieces and place in a large mixing bowl. Add the celery, grapes, almonds, mayonnaise, salt, pepper, poppy seeds and dill. Mix until the salad is fully combined. Cut the crusts off of the bread and place a few tablespoons in between each sandwich, pressing to make it easy to pick up. Cut on the diagonal to make 2 triangles to serve.

GRILLED CHICKEN SALAD WITH STRAWBERRY POPPY SEED DRESSING



Grilled Chicken Salad with Strawberry Poppy Seed Dressing image

Whether you serve this as a side or a main dish, this sweet and tangy poppy seed dressing and the flavorful smokiness of the grilled chicken are a perfect match!

Provided by SunnyDaysNora

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 12

1 cup sliced fresh strawberries
¾ cup olive oil
⅓ cup white vinegar
⅓ cup honey
2 tablespoons poppy seeds
1 tablespoon minced onion
2 teaspoons Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
3 (6 ounce) grilled chicken breasts, diced
1 pint strawberries, sliced
1 cup pecan pieces

Steps:

  • Combine sliced strawberries, olive oil, white vinegar, honey, poppy seeds, onion, mustard, salt, and pepper in a food processor and process dressing until smooth.
  • Combine diced chicken, sliced strawberries, and pecans in a large bowl. Drizzle dressing over salad and toss gently to coat.

Nutrition Facts : Calories 433.9 calories, Carbohydrate 20.2 g, Cholesterol 41.8 mg, Fat 33.1 g, Fiber 2.9 g, Protein 18.1 g, SaturatedFat 4.5 g, Sodium 364.3 mg, Sugar 15.7 g

SHREDDED TERIYAKI CHICKEN SALAD RECIPE BY TASTY



Shredded Teriyaki Chicken Salad Recipe by Tasty image

Here's what you need: brown sugar, soy sauce, lemon juice, sesame seeds, fresh ginger, garlic, boneless, skinless chicken breast, olive oil, green leaf lettuce, mango, red bell pepper, orange bell pepper, green beans, avocado, scallion

Provided by Alix Traeger

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

⅔ cup brown sugar
1 cup soy sauce
¼ cup lemon juice
1 tablespoon sesame seeds
1 teaspoon fresh ginger, grated
1 tablespoon garlic, grated
1 ½ lb boneless, skinless chicken breast
½ cup olive oil
1 head green leaf lettuce, roughly chopped
1 mango, pitted and cubed
1 red bell pepper, seeded and thinly sliced
1 orange bell pepper, seeded and thinly sliced
10 green beans, thinly sliced on the bias
1 avocado, sliced
1 scallion, greens only, finely chopped

Steps:

  • Make the teriyaki sauce: In a liquid measuring cup or medium bowl, combine the brown sugar, soy sauce, lemon juice, sesame seeds, ginger, and garlic. Whisk to combine and dissolve the sugar.
  • Butterfly the chicken breasts, then place in a high-walled baking dish. Pour the teriyaki sauce over the chicken, reserving ½ cup (120 ml) of the sauce. Cover the dish with plastic wrap and marinate the chicken in the refrigerator for 20 minutes.
  • Preheat the oven to 375˚F (190˚C). Line a baking sheet with foil.
  • Make the dressing: While whisking, slowly drizzle the olive oil into the reserved teriyaki sauce.
  • Transfer the marinated chicken breasts to the prepared baking sheet. Bake for 25-30 minutes, or until the internal temperature reaches 160˚F (70˚C). Let cool for 10 minutes.
  • In a medium bowl, use 2 forks to shred the chicken. Pour ¼ cup (60 ml) dressing over the chicken and toss to coat.
  • Prepare the salad: Add the lettuce to a large bowl. Top with the mango, bell peppers, green beans, avocado, and shredded chicken. Add the remaining dressing and toss well.
  • Divide between serving bowls and top with the scallions.
  • Enjoy!

Nutrition Facts : Calories 754 calories, Carbohydrate 63 grams, Fat 38 grams, Fiber 7 grams, Protein 43 grams, Sugar 50 grams

TERIYAKI CHICKEN SALAD



Teriyaki Chicken Salad image

We have a Restaurant in town, Union Grill, they serve the best teriyaki chicken salad I've ever eaten!! This is as close as I can come to a kopy kat recipe!

Provided by katie in the UP

Categories     Japanese

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16

2 boneless skinless chicken breasts, sliced 1/4 inch X 3 inch strips
2 1/4 inches slice fresh ginger
2 garlic cloves, crushed
1/2 cup teriyaki sauce (either homemade or bottled)
4 cups greens, good quality lettuces
1/4 cup dried cranberries
1/4 cup blue cheese, crumbled
1/2 cup mandarin orange, drained
1/4 cup cashew pieces
2 teaspoons sesame seeds
2 tablespoons teriyaki marinade
1/2 teaspoon sesame seed oil
2 tablespoons orange juice
3 tablespoons vegetable oil
2 tablespoons seasoned rice vinegar
1 teaspoon black sesame seed

Steps:

  • Marinate chicken breast pieces in teriyaki sauce with ginger and garlic added, approx 1 hour.
  • While chicken in marinating, whisk together dressing ingredients -- and set aside on counter.
  • Place chicken in saute pan with approx 1/4 cup of marinade and stir fry until chicken is cooked and marinade is absorbed. (the chicken takes on a dark color).
  • Place greens on plate and top with the remaining salad ingredients, adding chicken last.
  • Serve with dressing.
  • Times do not include marinating.

TERIYAKI MANDARIN CHICKEN SALAD



Teriyaki Mandarin Chicken Salad image

A great summer salad, and is quick and easy to make. It's inspired from a dish I had in a trendy restaurant in Kirkland, WA.

Provided by JenniCat

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb chicken breast
1 cup teriyaki marinade
11 ounces canned mandarin oranges
1 avocado, sliced
1 (8 ounce) package mixed salad greens
1/2 cup poppy seed dressing
1/4 cup smoked almonds, crushed

Steps:

  • Marinade chicken in teriyaki 30 mins to 1 hour.
  • Cook chicken and cut into 1 inch pieces.
  • Toss salad mix with salad dressing. Arrange on plates.
  • Add chicken to the center.
  • Arrange mandarins and avocado decoratively around chicken.
  • Sprinkle almonds on top and serve!

Nutrition Facts : Calories 416.4, Fat 22.4, SaturatedFat 4.4, Cholesterol 72.6, Sodium 2838.8, Carbohydrate 24.9, Fiber 5, Sugar 17.1, Protein 31.3

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad with Poppy Seed Dressing image

A colorful mix of baby greens, mandarin oranges, and almonds is topped with a sweet and tangy poppy seed dressing.

Provided by Siobhan

Categories     Spinach Salad

Time 15m

Yield 4

Number Of Ingredients 9

½ cup creamy salad dressing (e.g. Miracle Whip®)
⅓ cup white vinegar
⅓ cup white sugar
1 teaspoon poppy seeds
4 cups baby spinach
4 cups mixed salad greens
1 (10 ounce) can mandarin oranges, drained
⅓ cup thinly sliced red onion
½ cup slivered almonds

Steps:

  • Make the poppy seed dressing by whisking together the creamy salad dressing, vinegar, sugar, and poppy seeds; set aside. Arrange the spinach leaves, mixed salad greens, oranges, onion, and almonds onto individual salad plates. Drizzle with poppy seed dressing to serve.

Nutrition Facts : Calories 288.4 calories, Carbohydrate 34.3 g, Cholesterol 10 mg, Fat 15.5 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 293.4 mg, Sugar 28.7 g

CHICKEN POPPY SEED SALAD



Chicken Poppy Seed Salad image

Juicy berries, crisp sugar snap peas and crunchy pecans complement the lime-marinated chicken in this pretty salad. The homemade sweet-sour dressing is simply delicious. -Rebekah Radewahn, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings plus 1 cup leftover dressing.

Number Of Ingredients 18

3 tablespoons thawed limeade concentrate
1/4 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into thin strips
1 tablespoon canola oil
DRESSING:
1/2 cup white vinegar
1/3 cup sugar
1 teaspoon dried minced onion
1 teaspoon ground mustard
1/2 teaspoon salt
1 cup canola oil
1 tablespoon poppy seeds
SALAD:
1 package (6 ounces) fresh baby spinach
2 cups sliced fresh strawberries
1 cup fresh sugar snap peas, trimmed
1 small red onion, chopped
1/2 cup pecan halves, toasted

Steps:

  • In a large bowl, combine limeade concentrate and pepper; add the chicken. Cover and refrigerate for 2 hours., Drain and discard marinade. In a large skillet, saute chicken in oil until no longer pink., Meanwhile, in a blender, combine the vinegar, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds., In a large serving bowl, toss spinach with strawberries, peas, onion, chicken and 1/2 cup dressing. Sprinkle with pecans. Refrigerate leftover dressing.

Nutrition Facts : Calories 479 calories, Fat 35g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 167mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein.

Tips:

  • For maximum flavor, marinate the chicken for at least 30 minutes before cooking.
  • To achieve a crispy chicken exterior, ensure that the oil is hot before adding the chicken to the pan. Additionally, avoid overcrowding the pan, as this will prevent the chicken from cooking evenly.
  • Feel free to experiment with different vegetables in the salad. Some good options include sliced cucumbers, shredded carrots, or chopped bell peppers.
  • For a healthier version of the dressing, use low-fat mayonnaise or Greek yogurt instead of regular mayonnaise.
  • Store leftover chicken salad in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Teriyaki chicken salad with poppy seed dressing is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. With its combination of sweet, tangy, and savory flavors, this salad is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this recipe a try!

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