Best 10 Three Bean And Tomato Salad Recipes

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Three bean and tomato salad is a flavor-packed vegetarian dish that is perfect for summer get-togethers. It brings together the vibrant sweetness of chopped Roma tomatoes, the tender crunch of crisp green beans, the creamy bite of cannellini beans, and the earthy nuttiness of kidney beans. This salad is tossed in a tangy and refreshing dressing and sprinkled with fresh herbs for a burst of flavor. It has such simple ingredients that it lets the natural flavors take center stage. Served as a side or a main, three bean and tomato salad is a versatile dish that everyone can enjoy.

Check out the recipes below so you can choose the best recipe for yourself!

THREE-BEAN SALAD WITH TOMATOES AND TANGY CREOLE DRESSING



Three-Bean Salad with Tomatoes and Tangy Creole Dressing image

Served as a main or side dish, this salad is sure to be a favorite.

Provided by Marianne Williams

Time 15m

Number Of Ingredients 14

10 ounces fresh green beans, trimmed and cut into 1 ½-inch pieces (2 cups)
1 ½ tablespoons apple cider vinegar
2 teaspoons spicy brown mustard
1 ½ teaspoons Creole seasoning (such as Tony Chachere's)
1 teaspoon pure maple syrup
1 teaspoon Louisiana-style hot sauce (such as Crystal)
½ teaspoon black pepper
½ teaspoon kosher salt, divided
⅓ cup extra-virgin olive oil
1 (16-oz.) can dark red kidney beans, drained and rinsed
1 (16-oz.) can chickpeas, drained and rinsed
3 cups packed baby arugula (4 oz.)
1 pint cherry tomatoes, halved (about 2 cups)
1 small shallot, thinly sliced (about ¼ cup)

Steps:

  • Fill a large pot with water to a depth of 4 inches; bring to a boil over medium-high. Fill a large bowl with ice water, and set aside. Add green beans to boiling water, and cook until tender, 1 to 2 minutes. Remove using a slotted spoon; transfer to ice water. Let stand until cooled, about 1 minute. Remove from ice water. Drain; set aside.
  • Whisk together vinegar, mustard, Creole seasoning, maple syrup, hot sauce, black pepper, and ¼ teaspoon of the salt in a small bowl. Gradually whisk in oil until completely combined, about 30 seconds; set aside vinaigrette.
  • Toss together cooled green beans, kidney beans, chickpeas, arugula, tomatoes, shallot, and remaining ¼ teaspoon salt in a large bowl. Add vinaigrette; toss to coat. Serve immediately, or store in refrigerator up to 1 hour.

THREE BEAN AND TOMATO SALAD



Three Bean and Tomato Salad image

This is not your normal three bean salad - has tomatoes and herbs added and no sugar. Wonderful to take to a potluck dinner. Delicious!

Provided by Marie

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can garbanzo beans
1 (15 ounce) can cannellini beans
1 (15 ounce) can green beans
1 small red onion, chopped
2 medium tomatoes, chopped
1/2 cup olive oil
1 clove minced garlic
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
1 cup balsamic vinegar

Steps:

  • Drain beans and rinse.
  • Combine all ingredients in a bowl; cover and let stand for several hours to marinate.
  • Serve cold.

THREE BEAN SALAD



Three Bean Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 20m

Yield 4 cups

Number Of Ingredients 12

Kosher salt
Ice
8 ounces fresh green beans (about 2 cups), washed and cut in half
1/4 cup sherry vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1/2 cup extra-virgin olive oil
One 15-ounce can red kidney beans, rinsed and drained
1/4 cup fresh basil leaves, chopped
1/4 cup fresh flat-leaf parsley leaves, chopped
1 shallot, minced
Freshly ground black pepper

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the green beans to the pot and cook until crisp-tender, 2 to 3 minutes. Drain and plunge the green beans into the ice water to stop the cooking. Drain the green beans.
  • Whisk the vinegar, mustard and honey in a large bowl. Whisk in the oil until emulsified. Add the green beans, cannellinis, kidneys, basil, parsley and shallots to the bowl and toss to coat. Sprinkle with salt and pepper and serve.

NOT YOUR GRANDMA'S THREE BEAN SALAD



Not Your Grandma's Three Bean Salad image

This isn't even remotely like the usual sweet and sour salad... this one has feta cheese, tomatoes and yes, three types of beans, in a light lemon juice vinaigrette. It's from one of those "bargain bin cookbooks" at a big chain bookstore and it makes a great vegetarian main-dish type salad.

Provided by EdsGirlAngie

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon tomato paste
1 tablespoon malt vinegar
1 tablespoon chives, chopped
6 ounces green beans, lightly cooked
1 (14 ounce) can kidney beans, drained and rinsed
1 (14 ounce) can white beans, drained and rinsed
2 tomatoes, seeded and chopped
4 green onions, chopped
4 1/2 ounces feta cheese, crumbled
salt and black pepper
chives (to garnish)

Steps:

  • Whisk together the olive oil, lemon juice, tomato paste, malt vinegar and chopped chives. Set aside.
  • Combine the three kinds of beans with the dressing.
  • Add the tomatoes, green onions and feta cheese to the mixture, tossing gently to thoroughly coat the salad. Season to taste with salt and black pepper.
  • Arrange salad on plates and garnish with fresh chives.

WHITE BEAN TOMATO SALAD



White Bean Tomato Salad image

This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2-1/2 cups diced plum tomatoes (about 1 pound)
1/4 teaspoon salt
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup finely chopped onion
1/4 cup minced fresh basil or 1-1/4 teaspoons dried basil
2 tablespoons lemon juice
2 tablespoons minced fresh parsley
1 garlic clove, minced
2 teaspoons olive oil
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes

Steps:

  • Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

THREE BEAN SALAD



Three Bean Salad image

We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

Provided by JJOHN32

Categories     Salad     Beans     Three Bean Salad Recipes

Yield 16

Number Of Ingredients 10

1 (15 ounce) can green beans
1 pound wax beans
1 (15 ounce) can kidney beans, drained and rinsed
1 onion, sliced into thin rings
¾ cup white sugar
⅔ cup distilled white vinegar
⅓ cup vegetable oil
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed

Steps:

  • Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g

TRADITIONAL THREE BEAN SALAD



Traditional Three Bean Salad image

This is my mother-in-law Roberta Cormia's recipe.

Provided by ccormia

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h55m

Yield 6

Number Of Ingredients 12

1 (16 ounce) can green beans, drained
1 (16 ounce) can yellow wax beans, drained
1 (16 ounce) can red kidney beans, drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
1 (4 ounce) jar chopped pimento peppers, drained
½ cup vinegar
½ cup vegetable oil
¼ cup white sugar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
  • Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g

MARINATED THREE BEAN SALAD



Marinated Three Bean Salad image

Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. -Carol Tucker, Wooster, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, chopped
1 medium onion, chopped
1 celery rib, chopped
1/3 cup each chopped green, sweet red and yellow pepper
1/2 cup water
3 tablespoons minced fresh basil or 1 tablespoon dried basil
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
2 tablespoons olive oil
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, combine the beans, tomato, onion, celery and peppers. In a small bowl, whisk the remaining ingredients; gently stir into bean mixture. Cover and refrigerate for 4 hours, stirring occasionally.

Nutrition Facts : Calories 184 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 8g protein.

THREE-BEAN SALAD



Three-Bean Salad image

Yield Serves 6

Number Of Ingredients 11

1 15-ounce can yellow hominy, rinsed, drained
1 15-ounce can black beans, rinsed, drained
1 cup drained canned kidney beans, rinsed
1 cup drained pinto beans, rinsed
4 large tomatoes, seeded, chopped
1 1/4 cups chopped red onion
1 cup chopped fresh cilantro
3 tablespoons fresh lime juice
1 tablespoon olive oil
2 1/2 teaspoons chili powder
2 1/2 teaspoons ground cumin

Steps:

  • Combine all ingredients in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Cover and chill.)

SUN DRIED TOMATO-THREE BEAN SALAD



Sun Dried Tomato-Three Bean Salad image

Here's a quick and easy way to get more beans on the menu-three kinds, to be precise, tossed together in one delicious salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 5

1/2 lb. green beans, trimmed, cut in half
1/4 lb. yellow beans, trimmed, cut in half
1 can (15 oz.) no-salt-added white kidney beans, rinsed
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
1 tsp. pepper

Steps:

  • Cook green and yellow beans in saucepan of boiling water 3 to 5 min. or until crisp-tender; drain. Immediately plunge into bowl of ice water. Let stand 2 min.; drain well.
  • Place cooked beans in medium bowl. Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 8 g

Tips:

  • Choose fresh, ripe tomatoes for the best flavor.
  • Use a variety of beans for different textures and flavors.
  • Chop the vegetables into uniform pieces for even cooking.
  • Use a light dressing to allow the flavors of the vegetables to shine through.
  • Serve the salad immediately or chill it for later.

Conclusion:

Three-bean and tomato salad is a delicious and healthy side dish or main course. It is packed with protein, fiber, and vitamins. The salad can be made with a variety of beans and vegetables, making it a versatile dish that can be easily adapted to your liking. With its simple ingredients and easy preparation, three-bean and tomato salad is a great recipe for busy weeknights or weekend gatherings.

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