Best 3 Three Grain Pilaf Recipes
Three grain pilaf is a hearty and flavorful side dish or main course that is made with a mixture of grains, vegetables, and spices. It is a healthy and delicious way to enjoy a variety of grains, and it can be easily tailored to your own taste preferences. Whether you are looking for a simple and quick meal or a more elaborate dish to serve at a special occasion, three grain pilaf is a great option for any home cook.
Here are our top 3 tried and tested recipes!
THREE-GRAIN PILAF
This an old family recipe that everyone still looks forward to. The satisfying combination of brown rice, pearl barley and bulgur makes this tasty side dish special enough for company. -Mary Knudson of Bermuda Dunes, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute onion and carrot in oil for 3-4 minutes or until the vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir in the rice, barley and bulgur; saute for 4 minutes or until grains are lightly browned. , Gradually add broth and sherry if desired. Bring to a boil. Reduce heat; stir in oregano, basil, salt and pepper. Cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed. Stir in parsley and sprinkle with almonds.
Nutrition Facts : Calories 238 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
THREE-GRAIN PILAF
Make this rice dish to accompany our Curried Chicken with Toasted Almonds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Quinoa Recipes
Number Of Ingredients 6
Steps:
- Melt butter in a medium saucepan over medium heat. Add onion; cook, stirring occasionally, until onion is soft and pale gold, 8 to 10 minutes. Stir in 4 cups water, the grains, and salt. Raise heat to high; bring to a boil. Reduce heat to low, and stir. Cover, and cook until grains are tender, 20 to 25 minutes. Remove from heat, and let stand, covered, 10 minutes. Fluff with a fork, and serve.
THREE-GRAIN PILAF
Steps:
- Melt butter in a medium saucepan over medium heat. Add onion; cook, stirring occasionally, until onion is soft and pale gold, 8 to 10 minutes. Stir in 4 cups water, the grains, and salt. Raise heat to high; bring to a boil. Reduce heat to low, and stir. Cover, and cook until grains are tender, 20 to 25 minutes. Remove from heat, and let stand, covered, 10 minutes. Fluff with a fork, and serve.
Tips:
- Use high-quality ingredients: The better the ingredients, the better the pilaf will be. Look for fresh, flavorful vegetables and high-quality rice and grains.
- Toast the rice and grains before cooking: This will help to bring out their flavor and give the pilaf a nutty aroma.
- Use a flavorful broth: The broth is what will give the pilaf its flavor, so make sure to use a broth that you enjoy the taste of. You can use chicken broth, vegetable broth, or even beef broth.
- Add vegetables and herbs: Vegetables and herbs will add flavor and color to the pilaf. Some good choices include carrots, celery, onions, garlic, parsley, and thyme.
- Cook the pilaf until the rice and grains are tender: The pilaf should be cooked until the rice and grains are tender but still have a slight bite to them. This usually takes about 18-20 minutes.
- Let the pilaf rest before serving: This will allow the flavors to meld together and the pilaf to cool slightly.
Conclusion:
Three-grain pilaf is a delicious and versatile dish that can be served as a side dish or a main course. It is easy to make and can be tailored to your own taste preferences. With its combination of flavors and textures, three-grain pilaf is a dish that everyone will enjoy.
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