Best 2 Tofu Chorizo Recipes
Tofu chorizo is a delicious plant-based alternative to traditional chorizo that is made with tofu. It is a versatile ingredient that can be used in a variety of dishes. Tofu chorizo consists of firm tofu that has been seasoned with a variety of spices to give it the flavor and texture of traditional chorizo. Since it is made from tofu, it is lower in saturated fat and cholesterol and higher in protein. It is a great option for those looking for a healthier alternative to traditional chorizo.
Here are our top 2 tried and tested recipes!
TOFU CHORIZO
Steps:
- Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes. With your hands, crumble tofu into the pan. Cook, stirring and scraping the bottom of the skillet occasionally and adjusting heat as necessary, until tofu browns and crisps as much or as little as you like, anywhere from 10 to 30 minutes. Sprinkle with the chili powder, cumin and cinnamon; stir and cook, continuing to scrape any browned bits from the bottom of the pan until the mixture is fragrant, a minute or two. Stir in vinegar and adjust the seasoning taste. Garnish with cilantro and scallions and serve with warm corn tortillas or over rice.
TOFU 'CHORIZO'
Crumble the tofu as if it were ground or coarsely chopped, then cook it until the water is driven out and you get a result which is very similar to ground meat and which takes on the flavor of whatever was cooked with it.
Provided by Mark Bittman
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes.
- With your hands, crumble tofu into the pan. Cook, stirring and scraping the bottom of the skillet occasionally and adjusting heat as necessary, until tofu browns and crisps as much or as little as you like, anywhere from 10 to 30 minutes.
- Sprinkle with the chili powder, cumin and cinnamon; stir and cook, continuing to scrape any browned bits from the bottom of the pan until the mixture is fragrant, a minute or two. Stir in vinegar and adjust the seasoning taste. Garnish with cilantro and scallions and serve with warm corn tortillas or over rice.
Nutrition Facts : @context http, Calories 314, UnsaturatedFat 17 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 5 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 448 milligrams, Sugar 1 gram
Tips:
- Use extra firm or firm tofu: This will help the tofu hold its shape and absorb the marinade better.
- Press the tofu: This will help remove excess water from the tofu, resulting in a firmer texture.
- Marinate the tofu for at least 30 minutes: This will allow the tofu to absorb the flavors of the marinade.
- Use a high-quality chorizo: This will make a big difference in the flavor of the dish.
- Cook the tofu over medium heat: This will help prevent the tofu from sticking to the pan and burning.
- Serve the tofu with your favorite toppings: Some popular options include rice, beans, avocado, and salsa.
Conclusion:
Tofu chorizo is a delicious and versatile dish that can be enjoyed in a variety of ways. It's a great option for vegetarians and vegans, and it's also a healthier alternative to traditional chorizo. With its smoky, spicy flavor, tofu chorizo is sure to be a hit at your next gathering. So next time you're looking for a new and exciting way to enjoy tofu, give tofu chorizo a try!
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