Best 3 Tropical Refresher Recipes
When the summer sun is shining and the days are long, there's nothing quite like a refreshing drink to cool down and quench your thirst. If you're looking for a tropical twist on your usual beverage, a tropical refresher is the perfect choice. These drinks are bursting with bright, tropical flavors and are often made with fresh fruits and juices. Whether you're looking for a non-alcoholic option or something with a little bit of kick, there's a tropical refresher recipe out there for everyone.
Let's cook with our recipes!
SUPER HYDRATING TROPICAL REFRESHER
It's important to stay hydrated when you're undergoing treatment. Our super hydrating tropical refresher is a natural, easy-to-make alternative to commercial sports drinks, so you can replenish your body without added sugar or chemicals. The electrolytes in lemons and coconut water help restore important minerals that your body might be low in. Pineapple contains a phytonutrient called bromelain that is anti-inflammatory and antimicrobial, and that pinch of salt is all you need to restore your sodium levels. Mix up this drink and keep a pitcher in the fridge for a refreshing and hydrating pick-me-up whenever you need it.
Provided by Cook for Your Life Staff
Categories Salads, Basics, Breakfast, Sides, Healthy Holidays, Snacks, Sauces and Dressings, Beverage
Number Of Ingredients 1
Steps:
- In a large pitcher, mix together water, coconut water, lemon juice, pineapple juice and salt.
- Store in refrigerator for 1 week.
Nutrition Facts : Calories 230
TROPICAL REFRESHER
Great for a hot summer day. You can omit the apple cider- it won't make much of a difference. Enjoy!
Provided by EllyBelle
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Combine pineapple, cherries, Greek yogurt, apple cider, half-and-half, honey, coconut extract, and almond extract in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 78.9 g, Cholesterol 16.8 mg, Fat 6.2 g, Fiber 3.1 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 36.4 mg, Sugar 73.9 g
TROPICAL ISLAND REFRESHER
We enhanced tropical-flavor KOOL-AID Drink Mix with orange juice and diet lemon-lime soda to create this super-refreshing sipper.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 7 servings, 1 cup each.
Number Of Ingredients 5
Steps:
- Place drink mix and sweetener in punch bowl. Add water; stir until drink mix is dissolved. Stir in orange juice.
- Refrigerate until ready to serve.
- Stir in carbonated beverage just before serving. Pour over ice cubes in tall glasses.
Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Choose ripe fruits: Using ripe fruits will give your tropical refresher a sweeter and more flavorful taste.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and delicious flavor combination.
- Add some herbs or spices: Herbs like mint or basil can add a refreshing twist to your tropical refresher. Spices like ginger or cinnamon can also add a bit of warmth and depth of flavor.
- Sweeten to taste: If you find that your tropical refresher is too sour, you can add a little bit of honey, sugar, or agave syrup to taste.
- Chill before serving: Chilling your tropical refresher before serving will help to enhance the flavors and make it even more refreshing.
Conclusion:
Tropical refreshers are a delicious and refreshing way to enjoy the flavors of the tropics. With a variety of recipes to choose from, there's sure to be a tropical refresher that everyone will enjoy. So next time you're looking for a refreshing drink, give one of these recipes a try. You won't be disappointed!
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