Best 6 Tuna Salad With Grapes And Lemon Tarragon Dressing Recipes
Tuna salad is a classic dish that can be enjoyed for lunch or dinner. It's easy to make and can be customized to your liking. This recipe for tuna salad with grapes and lemon tarragon dressing is a light and refreshing take on the classic. The grapes add a touch of sweetness, while the lemon tarragon dressing adds a bright and tangy flavor. This salad is perfect for a summer picnic or potluck.
Here are our top 6 tried and tested recipes!
TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING
Salads are one of the best ways to showcase grapes. No matter what sort you toss up, grapes can help meld flavors and bring out the best in all the ingredients. This tuna salad is a bright summer favourite
Provided by Mary Jenny
Categories Salad Dressings
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Whisk dressing ingredients together.
- Combine with tuna mixture until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings.
Nutrition Facts : Calories 252.7, Fat 13.3, SaturatedFat 1.7, Cholesterol 26.3, Sodium 344.3, Carbohydrate 9.3, Fiber 1.3, Sugar 6.6, Protein 24.4
TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING
Provided by Food Network
Yield 1/2 cup dressing
Number Of Ingredients 13
Steps:
- In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Add dressing and combine until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings. (Yield: 3 cups of Tuna Salad.) To make Lemon Tarragon Dressing: Combine all ingredients in a large bowl, then gently combine with tuna mixture.
TARRAGON TUNA SALAD
It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.
Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
TARRAGON TUNA SALAD
This is a tuna sandwich you would expect from a high-end sandwich shop. It is light, fresh and full of flavor. You must try this!
Provided by MARIA BUJAK
Categories Tuna Salad
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together mayonnaise, parsley, chives, tarragon, lemon zest, lemon juice, Dijon mustard, and pepper in a bowl until well combined. Gently stir in the flaked tuna, cover, and refrigerate until chilled, about 30 minutes.
- Spread tuna evenly over four of the bread slices. Top with tomatoes, and cheese if using, then top with remaining bread slices.
Nutrition Facts : Calories 485.3 calories, Carbohydrate 31.1 g, Cholesterol 51.7 mg, Fat 24.7 g, Fiber 1.6 g, Protein 33.5 g, SaturatedFat 7.6 g, Sodium 814.5 mg, Sugar 3 g
TUNA GRAPE SALAD
This a wonderful, light salad. We often eat it as a complete meal in the summer. I like trying to vary the color by using different varieties of lettuce, apples and grapes.
Provided by Shawn H
Categories Tuna
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Toss together apples, lettuce, tuna, and grapes.
- Set aside.
- Combine Miracle Whip, lemon juice, and salt.
- Toss dressing with tuna mixture.
Nutrition Facts : Calories 248.5, Fat 3, SaturatedFat 0.8, Cholesterol 35.7, Sodium 634.4, Carbohydrate 36.2, Fiber 5, Sugar 27.5, Protein 22
TARRAGON PASTA SALAD
The refreshing tuna salad with pasta and a savory tarragon dressing make a colorful and flavorful addition to any summer lunch or picnic menu. The recipe can be easily doubled if you need to feed a hungry crowd.-Toni Churchin, Irvine, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the pasta, tuna, red pepper and onions. In a small bowl, whisk remaining ingredients. Pour over salad and toss gently. Chill for 1 hour.
Nutrition Facts : Calories 390 calories, Fat 23g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 493mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.
Tips:
- For the best flavor, use fresh, ripe grapes. If you can, opt for organic grapes to avoid any pesticides or chemicals.
- To make your salad extra creamy, use full-fat mayonnaise. You can also add a dollop of sour cream or Greek yogurt for a tangy twist.
- If you don't have any lemon tarragon dressing on hand, you can make your own by whisking together olive oil, lemon juice, tarragon leaves, salt, and pepper.
- To add a bit of crunch to your salad, consider adding some chopped walnuts, almonds, or pecans.
- For a more colorful salad, add some chopped red onion, bell pepper, or cucumber.
- Serve your tuna salad with crackers, bread, or on top of a bed of lettuce.
Conclusion:
Tuna salad with grapes and lemon tarragon dressing is a light, refreshing, and flavorful dish that is perfect for a quick and easy lunch or dinner. It's also a great way to use up leftover tuna. With just a few simple ingredients, you can create a delicious and healthy meal that the whole family will enjoy. So next time you're looking for a quick and easy meal, give this tuna salad recipe a try. You won't be disappointed!
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