Best 8 Tunisian Eggplant Appetizer Recipes

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Traveling through the vibrant streets of Tunisia, one cannot resist the tantalizing aromas wafting from local kitchens. Among the many culinary delights, the Tunisian eggplant appetizer stands as a true masterpiece. This dish combines the smoky flavor of roasted eggplant with a captivating blend of spices, herbs, and tangy pomegranate molasses. Served as a dip or spread, it tantalizes the taste buds and offers a glimpse into the rich culinary heritage of Tunisia. Whether you're a seasoned chef or a home cook looking to expand your culinary horizons, this article will guide you through the process of crafting the perfect Tunisian eggplant appetizer.

Here are our top 8 tried and tested recipes!

MINI EGGPLANT PARMESAN



Mini Eggplant Parmesan image

Provided by Giada De Laurentiis

Categories     appetizer

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
1 large clove garlic, peeled and smashed
1 shallot, chopped
1/4 teaspoon kosher salt
1 cup jarred tomato-basil sauce, such as Giada De Laurentiis for Target
1/4 cup finely chopped fresh basil
1 teaspoon dried oregano
1/8 teaspoon dried crushed red pepper flakes
1/4 teaspoon balsamic vinegar
1/2 cup all-purpose flour
1/4 teaspoon freshly ground black pepper
1 cup panko breadcrumbs
2 large egg whites
2 Japanese eggplants, sliced diagonally into 1/4-inch-thick slices
2/3 cup olive oil
1/2 cup (packed) coarsely grated whole-milk mozzarella
1/2 cup finely grated Parmesan
Small fresh basil leaves, to garnish

Steps:

  • For the sauce: Heat the oil in a heavy medium saucepan over medium. Add the garlic, shallots and salt. Stir until fragrant, about 2 minutes. Add the tomato sauce, basil, oregano and crushed red pepper. Simmer the sauce until the flavors blend and the sauce thickens, stirring often, about 5 minutes. Mix in the vinegar.
  • For the eggplant: Mix the flour, salt and pepper in a shallow bowl. Place the panko breadcrumbs in another shallow bowl. Whisk the egg whites in a medium bowl until frothy. Dip each eggplant slice in the flour mixture, then into the beaten egg whites, and then into the panko breadcrumbs to coat completely.
  • Heat the oil in a heavy medium skillet over medium-high heat until hot (the surface will appear to be shimmering), 2 to 3 minutes. Add half of the eggplant slices. Cook until deep golden brown, 1 to 2 minutes per side. Transfer the eggplant to a paper-towel-lined plate. Fry the remaining eggplant. (Can be made 1 hour ahead. Let stand at room temperature.)
  • Preheat a broiler. Toss the mozzarella and Parmesan in a small bowl until well blended. Spread 1 generous teaspoon of the sauce over each eggplant slice. Top with a rounded teaspoon of the cheese mixture; spread out to cover and press lightly to adhere. Transfer the eggplant slices to a rimmed baking sheet. Broil until the cheese has melted, 1 to 2 minutes. Transfer the mini eggplant parmesans to a platter and garnish each with small basil leaf. Let stand 2 to 3 minutes before serving.

BAKED TUNISIAN EGGPLANT AND PEPPER FRITTATA



Baked Tunisian Eggplant and Pepper Frittata image

In Tunisia, baked omelets sometimes contain fish, while in Greece and Iran, yogurt is often stirred into the mix. Baked frittatas are easy to make and hold well in the refrigerator, and they're equally good hot, cold or at room temperature. Make one for dinner, and pack up the leftovers for lunch. Many of my favorite Tunisian omelets are baked in the oven. This one can range from mildly spicy to very spicy, depending on your taste.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 1h45m

Yield Serves six to eight

Number Of Ingredients 13

1 to 1 1/4 pounds eggplant (1 large or 2 to 4 small)
2 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1 medium red bell pepper, diced
Salt to taste
2 to 4 garlic cloves to taste, minced
8 eggs
1/3 cup minced flat-leaf parsley
2 ounces Gruyère cheese, grated or cut in small cubes 1/2 cup, tightly packed
1/4 teaspoon freshly ground pepper
1/8 teaspoon cayenne (more to taste)
1/8 teaspoon ground cinnamon
1 teaspoon harissa dissolved in 1 tablespoon water more to taste; optional

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with foil and rub it with olive oil. Cut the eggplant in half lengthwise and score down the middle, being careful not to cut through the skin. Place the eggplant on the foil-covered baking sheet, cut side down. Place in the oven, and bake 20 minutes or until the skin has begun to shrivel and the eggplant has softened. Remove from the oven and transfer to a colander, cut side down. Allow to cool and drain for 10 minutes. Turn the oven down to 350 degrees. Cut the eggplant into small dice. Don't worry if the eggplant is so soft that it falls apart when you cut it up. If the charred edges on the cut side taste bitter, cut them away and discard them.
  • While the eggplant is in the oven, heat 1 tablespoon of the olive oil over medium heat in a large, heavy nonstick skillet, and add the onion and pepper. Cook, stirring often, until tender, 5 to 10 minutes. Add a pinch of salt, stir in the garlic and eggplant and cook for one more minute, stirring. Remove from the heat. Season to taste with salt and pepper.
  • Place the remaining tablespoon of oil in a 2-quart casserole or a 9-inch cast iron skillet, brush the sides of the pan with the oil, and place in the oven. Meanwhile, in a large bowl, beat the eggs and add the parsley, cheese, salt (about 1/2 teaspoon), pepper, cinnamon and cayenne. For a spicier dish, whisk in about a teaspoon of harissa or more, to taste. Stir in the eggplant mixture.
  • Remove the pan from the oven, and pour in the egg mixture. Bake 35 to 40 minutes, until lightly browned on the top and set. Allow to cool for 10 minutes or longer before serving. Serve hot or at room temperature, cut into wedges or squares.

Nutrition Facts : @context http, Calories 150, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 348 milligrams, Sugar 4 grams, TransFat 0 grams

EGGPLANT APPETIZER



Eggplant Appetizer image

This traditional Russian eggplant appetizer is delicious! It's great with crackers or bread. Put leftovers in jars so you can enjoy it the whole winter!

Provided by Natalia

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 1h

Yield 48

Number Of Ingredients 9

5 eggplants, peeled and cubed
5 green bell peppers, seeded and chopped
5 tomatoes, chopped
5 onions, chopped
1 ½ tablespoons white sugar
1 tablespoon salt
½ cup vegetable oil
½ cup red wine vinegar
½ cup water

Steps:

  • Place the eggplant, bell pepper, tomato, and onion into a large pot. In a small bowl, stir together the sugar, salt, oil, vinegar, and water. Pour over the vegetables. Bring to a boil and cook over medium heat for 30 minutes. Serve warm.

Nutrition Facts : Calories 43.1 calories, Carbohydrate 5.4 g, Fat 2.4 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 147.8 mg, Sugar 2.6 g

TUNISIAN EGGPLANT APPETIZER



TUNISIAN EGGPLANT APPETIZER image

Categories     Condiment/Spread     Vegetable     Appetizer     Sauté     Quick & Easy     Healthy

Yield 6 people

Number Of Ingredients 10

1 medium onion, finely chopped
2 to 3 cloves garlic, minced
1/4 c. olive oil (or more as needed)
1/2 t. salt (or more to taste)
1 large eggplant (peeling optional) cut into 1 inch cubes
3 T. tomato paste
1/4 c. red wine vinegar
1 c. small pitted green olives
1 small jar (6 oz.) marinated artichoke hearts (drained, each piece cut into 2 or 3 pieces)
Pinches of dried tarragon, basic, and/or oregano optional)

Steps:

  • 1. In a large skillet, saute onion and garlic in olive oil with salt over medium heat until onion is soft and translucent (5 to 8 minutes). 2. Add eggplant cubes, stir, and cover. Cook until eggplant is very well done (15 to 20 minutes), stirring occasionally. Add small amounts of additional oil, 1 T. at a time to prevent sticking. 3. Stir in tomato paste and vinegar, and heat to boiling point. Add olves and remove from heat. 4. Stir in artichoke hearts, then cool to room temperature. Taste to adjust seasonings, adding option hers, if desired. 5. Cover tightly and chill. Serve cold or at room temperature.

TUNISIAN EGGPLANT (AUBERGINE) SALAD



Tunisian Eggplant (Aubergine) Salad image

Make and share this Tunisian Eggplant (Aubergine) Salad recipe from Food.com.

Provided by - Carla -

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb eggplant
1 large green bell pepper, chopped
1 garlic clove, crushed
1/2 cup olive oil
1/3 cup red wine vinegar
1 teaspoon dried oregano, crushed
1 teaspoon salt
1 (12 1/2 ounce) can albacore tuna in water, drained
1 large tomatoes, seeded & chopped
1/4 cup feta cheese, Crumbled
crisp salad green

Steps:

  • Roast eggplant in the oven until the skin is charred.
  • Allow to cool and peel off charred skin; cut the eggplant into 1 inch cubes.
  • Arrange with green pepper in 2-quart shallow casserole dish.
  • In a glass jar with lid, combine garlic, oil, vinegar, oregano and salt; shake well.
  • Pour over eggplant mixture. Cover and refrigerate 1 hour.
  • Drain marinade and reserve for other use. Toss marinated vegetables with tuna and tomato.
  • Spoon in to salad bowl lined with crisp greens.
  • Enjoy!

Nutrition Facts : Calories 431.6, Fat 32.1, SaturatedFat 6, Cholesterol 47.4, Sodium 1044.6, Carbohydrate 11, Fiber 5.2, Sugar 5.2, Protein 25.3

TUNISIAN EGGPLANT OMELET



Tunisian Eggplant Omelet image

From: Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine By Martha Rose Shulman Tunisia - ZWT9 Cooking time includes, cooling time.

Provided by MomLuvs6

Categories     Cheese

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

1 eggplant (about 1 to 1 1/2 pounds)
1 tablespoon extra virgin olive oil
1 medium onion, finely chopped
1 medium red bell pepper, diced
8 large eggs
1/2 bunch flat leaf parsley, minced
2 garlic cloves, minced
1/4 teaspoon rose water
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/8 teaspoon ground cinnamon
1 teaspoon harissa, dissolved in 1 tablespoon of water
1/4 lb gruyere cheese, grated

Steps:

  • Preheat oven to 450 degrees.
  • Slice eggplant lengthwise. Score down the middle of the eggplant without cutting through the skin.
  • Line a baking sheet with foil and rub olive oil on it. Place eggplant on it, cut side down.
  • Bake for 20 minutes or until the skin starts to shrivel and the eggplant has softened.
  • Turn the oven down to 350 degrees.
  • Peel and dice the eggplant when cooled. If the charred edges are bitter cut off and discard.
  • In a non-stick skillet heat 1 tablespoon of olive oil over medium heat. Add onion and red bell pepper. Cook for 5 to 10 minutes, until vegetables are tender, stirring often. Add a pinch of salt, eggplant and garlic, cook 1 minute, stirring. Remove from heat.
  • In a large bowl beat eggs, add parsley, rose water, salt, pepper, cinnamon and harissa. Stir in eggplant filling and cheese.
  • Oil a 2-quart earthenware baking dish. Pour in egg mixture and bake 30 minutes, until golden and set.
  • Cool for 10 minutes or longer. Serve hot or at room temperature. Cut in to squares or wedges.

Nutrition Facts : Calories 230.7, Fat 15, SaturatedFat 6, Cholesterol 268.8, Sodium 361, Carbohydrate 8.9, Fiber 3.7, Sugar 3.8, Protein 15.6

TUNISIAN EGGPLANT SALAD



Tunisian Eggplant Salad image

Number Of Ingredients 11

1 large eggplant
1 medium tomato finely chopped
1/2 green bell pepper finely chopped
1/4 cup minced fresh parsley
1 tablespoon olive oil
1 tablespoon lemon juice or white wine vinegar
3 cups garlic pressed
1/2 teaspoon ground cumin
1/2 teaspoon sea salt
1/2 teaspoon harissa (optional)*
cilantro leaves for garnish

Steps:

  • 1. Pierce the eggplant all over with a fork. Place the eggplant on a baking sheet and bake in a preheated 400°F oven for about 40 minutes, or until soft and shriveled. Set aside to cool. 2. When the eggplant is cool enough to handle, scoop out the flesh and discard the skin. Chop or mash the eggplant into small pieces and place in a medium-size bowl. Add the remaining ingredients and mix well. 3. Garnish with cilantro and serve as an appetizer with Sesame, Poppy Seed, and Garlic Pita Points (page 145), or heap onto a bed of salad greens topped with feta. *Harissa is a fiery hot sauce made with chiles. It is from Tunisia and can be purchased at Middle Eastern food stores.

Nutrition Facts : Nutritional Facts Serves

FATIMA'S FINGERS (TUNISIAN EGG ROLLS)



Fatima's Fingers (Tunisian Egg Rolls) image

These deep-fried pastries, which are known as "doigts de fatima" in French, are named after the prophet Muhammad's daughter and her delicate fingers. They are commonly eaten to break the fast during Ramadan, but are also enjoyed year round, especially at weddings. While this particular recipe is Tunisian, many North African and Middle Eastern countries have their own versions. They are typically made with thin, delicate malsouka pastry sheets, but spring roll wrappers are used here instead. The fillings are wide-ranging (you may find versions with tuna, shrimp, ground beef or vegetables) and flexible: Feel free to omit the chicken in this recipe for a tasty vegetarian snack.

Provided by Jamel Charouel

Categories     snack, finger foods, pastries, poultry, appetizer, side dish

Time 2h

Yield 4 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 boneless, skinless chicken breast (about 8 ounces), cut into 1/2-inch cubes
1/2 small yellow onion, cut into 1/4-inch pieces
1 garlic clove, minced
1/2 teaspoon ras el hanout
1/8 teaspoon ground turmeric
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
2 small white potatoes (about 6 ounces total), peeled and cut into 1/2-inch pieces
2 eggs
1 cup shredded mozzarella (about 4 ounces)
2 tablespoons chopped fresh parsley
12 square spring roll wrappers
1 egg, beaten for egg wash
About 2 cups vegetable or canola oil, for frying
1 fresh lemon, for garnish

Steps:

  • Bring a pot of water to a boil over high heat. Meanwhile, prepare the filling: Heat the olive oil in a large skillet over medium-high. Add the chicken and sauté until golden brown, about 4 minutes. Add the onion and garlic and sauté until the onion is translucent, about 2 to 3 minutes.
  • Add the ras el hanout, turmeric, salt and pepper to the pan and cook, stirring occasionally, for another 2 minutes. Transfer mixture to a large bowl and set aside to cool.
  • Once the water comes to a boil, add the potatoes and cook until tender, 5 to 10 minutes. Using a slotted spoon, transfer potatoes to another bowl to cool. Let the water continue to boil.
  • Prepare the hard-boiled egg: Add 1 egg to the boiling water, reduce the heat to medium and let it cook for 10 minutes. Remove the hard-boiled egg from the water and let cool. Peel the egg and chop it into small pieces.
  • To the chicken mixture in the large bowl, add the cooled potatoes, chopped egg, mozzarella, parsley and the remaining 1 uncooked egg. Stir to combine the filling.
  • Prepare the rolls: Working with one at a time, place one spring roll wrapper on a flat surface. Add a scant 1/4 cup of the chicken filling in the wrapper in one corner, arranging the filling a 4- to 5-inch log. Starting from the same corner, roll the wrapper twice around the filling. Fold in the sides and continue rolling toward the furthest corner. Brush egg wash on the last corner to seal, then roll until the parcel is fully sealed and forms a tight cylinder.
  • Add the vegetable oil to a medium saucepan and heat over medium-high until the oil reaches about 350 degrees. Working in batches, add about 3 rolls to the oil and cook, rotating frequently until golden brown and cooked through, 4 to 5 minutes. (If you prefer to avoid deep frying, you can bake the rolls on a rack-lined sheet pan at 375 degrees until golden brown, about 25 minutes, turning them halfway through.) Place cooked rolls on a paper towel for a few minutes to absorb oil before transferring to a serving platter. Serve warm with fresh lemon wedges to squeeze on top.

Tips:

  • To ensure the best flavor, select firm and glossy eggplants that are free of blemishes.
  • If you don't have harissa paste, you can make your own by blending roasted red peppers, chili peppers, garlic, cumin, coriander, and olive oil.
  • If you want a spicier appetizer, add more harissa paste or chili powder to taste.
  • Be sure to drain the eggplant slices thoroughly after salting them to remove excess moisture.
  • To prevent the eggplant slices from sticking to the pan, use a well-seasoned skillet or grill pan.
  • Serve the eggplant appetizer warm or at room temperature for the best flavor and texture.

Conclusion:

Tunisian eggplant appetizer is a delicious and easy-to-make dish that is perfect for any occasion. With its smoky, spicy, and tangy flavors, this appetizer is sure to impress your guests. So next time you're looking for a unique and flavorful appetizer, give this Tunisian eggplant recipe a try. You won't be disappointed!

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