Turkey fried rice is a delightful dish that combines the savory flavors of turkey with the aromatic goodness of fried rice. It's a versatile dish that can be tailored to your preferences, making it a great option for any occasion. Whether you're looking for a quick and easy weeknight meal or a flavorful dish to impress your guests, turkey fried rice is sure to satisfy. With its combination of protein, carbohydrates, and vegetables, it's a balanced and filling meal that's perfect for lunch, dinner, or even as a tasty snack.
Check out the recipes below so you can choose the best recipe for yourself!
LEFTOVER TURKEY FRIED RICE
Quick, easy turkey fried rice. It conquers that need for something "different" after a day of roasted turkey and the fixin's.
Provided by LBURDICK
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Coat a large pan with cooking spray. Add onion and saute over medium heat until translucent, about 5 minutes. Add frozen vegetables and butter; cook and stir, allowing butter to melt and veggies to thaw, 3 to 5 minutes.
- Increase heat to medium-high and stir in rice and turkey. Add soy sauce, 2 tablespoons at a time, and stir until rice takes on color. Push everything to the sides of the pan. Add sesame oil to the center of the pan and stir rice mixture until coated. Push everything to the sides of the pan again. Break eggs in the center of the pan. Scramble in the center until set, 2 to 3 minutes; then stir into rice mixture until well combined.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 25.9 g, Cholesterol 107.6 mg, Fat 10.4 g, Fiber 1.1 g, Protein 18.9 g, SaturatedFat 4.1 g, Sodium 395.3 mg, Sugar 1 g
TURKEY FRIED RICE
"My husband, our two young sons and I enjoy this deliciously different fried rice dish," relates Lorna Plett of Riverton, Manitoba. "The brown rice makes it extra nutritious...and it's a great way to use up leftover cooked turkey."
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight., In a small bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. , In the same skillet, saute the onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.
Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 994mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
TURKEY FRIED RICE
Make and share this Turkey Fried Rice recipe from Food.com.
Provided by RecipeNut
Categories Turkey Breasts
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight.
- In a bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. In the same skillet, saute onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.
THAI-STYLE TURKEY FRIED RICE
Fried rice is always a great way to use up leftovers - vary this Thai version depending on what's in your fridge. Notes & tips Kaffir lime leaves and Thai basil are from some supermarkets and greengrocers. Tamari is a type of soy sauce usually made without wheat - look for gluten-free tamari at health food shops and some supermarkets.
Provided by Sonya01
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a wok over medium-high heat. Stir-fry the onion for 2-3 minutes until softened. Add the garlic, chilli, ginger and sugar, then cook for a further 1 minute until the mixture is fragrant and the sugar has dissolved. Add the chopped capsicum, beans and kaffir lime leaves, then stir-fry for 1-2 minutes until the vegetables are just tender. Add the cooked rice, chopped turkey, fish sauce and tamari, then stir-fry for 2-3 minutes until heated through. Stir in the basil, then serve the rice in bowls with lime wedges to squeeze.
TURKEY FRIED RICE
This turkey fried rice recipe reinvents Thanksgiving leftovers. Made with simple ingredients, this fried rice is full of Asian flavor that can be put together in minutes. A great dinner recipe for leftover turkey.
Provided by Lynda Hayes
Categories Other Main Dishes
Time 30m
Number Of Ingredients 14
Steps:
- 1. Leftover cold rice is always best. But if none, make 4 cups (prepared) of jasmine rice according to package directions.
- 2. In a very large skillet or Wok, add peanut oil, butter, and garlic.
- 3. Add mushrooms first (since they will absorb the flavors as they cook). Cook for 2 min.
- 4. Add onions. Salt & pepper mixture.
- 5. Separate mixture to one side of the pan. On the other side add eggs and cook them like scramble eggs.
- 6. Once eggs are cooked combine them with rest of mixture in pan.
- 7. Add turkey and season with garlic & onion powder. Then add peas. Stir mixture.
- 8. Add cooked rice to pan.
- 9. Give a few good shakes of soy sauce on rice.
- 10. Combine rice with rest of ingredients in pan. Taste and season as needed.
- 11. Add green onions and stir once or twice and serve.
- 12. Variations: You can add or replace these suggestions. Swap out peas for carrots. Swap out mushrooms for bean sprouts. The trick is to not overload on the items and keep it simple.
PEANUT TURKEY FRIED RICE
Generally, fried rice is a dish made with leftover rice from the day before, which serves as a nice base for a catch-all meal. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to a plate; set aside., In the same skillet, cook turkey and onions over medium heat until meat is no longer pink. Stir the rice, bean sprouts and cilantro. In a small bowl, whisk the remaining ingredients until blended; stir into skillet. Chop egg into small pieces; stir into skillet and heat through.
Nutrition Facts : Calories 408 calories, Fat 19g fat (4g saturated fat), Cholesterol 144mg cholesterol, Sodium 1067mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 2g fiber), Protein 20g protein.
TURKEY SILOG (GARLIC FRIED RICE WITH EGGS)
Silog, rice bathed in lots of garlic and crowned with a runny egg, is a hearty and essential part of any Filipino breakfast, and it comes together very quickly. For Chad and Chase Valencia, brothers and owners of the Filipino restaurant Lasa, in Los Angeles, the best time to make silog is the morning after Thanksgiving, when they top it with seared leftover turkey (or ham), and gravy to moisten the bits of rice. You're going to have to plan ahead for this recipe, as it's best made with day-old rice; freshly made rice won't get as crisp in the pan. And don't be intimidated by the amount of garlic here - it all mellows out, while still providing a potent punch. Chad notes that this dish will work in almost any nonstick pan, except for a steel or aluminum-bottomed pan; you could even use a well-seasoned cast-iron pan or wok.
Provided by Priya Krishna
Categories breakfast, grains and rice, main course
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Make the garlic fried rice: Heat a large nonstick pan (preferably 10 inches) over a medium-low flame, then add 6 tablespoons of the oil and garlic cloves. Season the cloves with a pinch of salt. Cook, turning the cloves occasionally, until they are brown and soft, 12 to 14 minutes.
- Remove half the oil and half the garlic cloves from the pan and set aside in a small heat-proof bowl. Using a rubber spatula or the back of a wooden spoon, smash the remaining garlic in the pan to an almost rough paste. Before the smashed garlic turns golden, crank up the heat, add half the rice and spread to cover the surface of the pan. It will pop and sizzle - that's good. Let sit for 30 seconds, then toss and mix the rice in the pan. Spread the rice out, then let sit again for another 30 seconds. Adjust the salt and transfer to a large plate. Lightly cover the plate with foil.
- Wipe out the pan, add the reserved garlic cloves and their oil and repeat with remaining rice.
- If using turkey and gravy, warm the gravy in a small saucepan over medium-low heat, stirring occasionally, until it's hot.
- Meanwhile, reheat the turkey (or ham): Wipe out the pan, return it to medium-high heat and add 1 tablespoon of oil. When the oil starts to smoke slightly, gently lay the meat in pan and sear until golden brown on both sides, about 2 minutes per side. (You may need to do this in batches, adding oil as needed.) Transfer to a plate and season with salt to taste. Cover with foil and wipe out the pan.
- Return the pan to medium-low heat and add 1 tablespoon of oil. Break eggs into pan and cook just until egg whites are fully set but the yolks are still runny. Season with salt to taste.
- To serve, place a few scoops of garlic fried rice on each plate. Layer seared turkey or ham slices on top of the rice. If you're using turkey, sauce the meat with a few spoonfuls of gravy. Top each serving with a fried egg.
Tips:
- Cook the rice a day ahead: This will help the rice grains become firm and separate, making them less likely to break when fried. Day-old rice also absorbs less oil, so your fried rice will be less greasy.
- Use cold rice: Cold rice is less sticky than warm rice, so it will be easier to stir-fry. If you're using freshly cooked rice, spread it out on a baking sheet and let it cool completely before refrigerating it.
- Use high-quality ingredients: The better the ingredients you use, the better your fried rice will taste. Use fresh vegetables, good-quality soy sauce, and flavorful protein. If you can, use jasmine rice or basmati rice for the best results.
- Don't overcrowd the wok or skillet: If you overcrowd the wok or skillet, the rice will steam instead of fry. Work in batches if necessary.
- Stir-fry the rice until it is evenly browned: This will give the rice a slightly crispy texture and help to bring out its flavor.
- Add the sauce and protein last: This will help to prevent the sauce from burning and the protein from overcooking.
Conclusion:
Turkey fried rice is a delicious and versatile dish that can be made with a variety of ingredients. It's a great way to use up leftover turkey, but it can also be made with chicken, shrimp, or tofu. With a little planning and preparation, you can make a delicious and healthy turkey fried rice dish that your whole family will enjoy.
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