Best 2 Turkey Sausage And Bean Soup Recipes
When the days get cold and you're craving comfort food, few dishes can match the appeal of a hearty bowl of turkey sausage and bean soup. This classic soup is packed with protein, fiber, and vegetables, making it a nutritious and satisfying meal. With so many variations on this classic dish, you're sure to find a recipe that suits your taste buds. Whether you prefer a thick and creamy soup or a lighter, broth-based version, you'll be able to customize this recipe to your liking. So grab a spoon and get ready to warm up with a steaming bowl of this delicious and easy-to-make soup.
Let's cook with our recipes!
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
TURKEY SAUSAGE AND BEAN SOUP
A very simple crock-pot soup, utilizing turkey sausage and some cans of beans I had on hand. I serve this with Irish Soda Bread.
Provided by KatiesMama
Categories Poultry
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a medium frying pan, saute sausage and onion until sausage has browned. Drain.
- In crockpot, mix water and dressing mix. Add kidney and garbanzo beans, and black-eyed peas.
- Add sausage and onion to crockpot.
- Simmer on low 3-4 hours, or until heated through.
Nutrition Facts : Calories 256.5, Fat 3.8, SaturatedFat 0.6, Sodium 429, Carbohydrate 43.7, Fiber 11, Sugar 1, Protein 13.2
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and spices will give your soup the best flavor. If you can, buy organic ingredients to avoid pesticides and herbicides.
- Don't overcrowd the pot: When you add too many ingredients to the pot, they will not cook evenly and the soup will be watery. Add the ingredients in batches, and stir frequently to prevent sticking.
- Season to taste: Taste the soup as you are cooking it and adjust the seasonings accordingly. You may need to add more salt, pepper, or herbs to taste.
- Let the soup simmer: Simmering the soup for at least 30 minutes will allow the flavors to meld and develop. The longer you simmer the soup, the better it will taste.
- Serve with your favorite toppings: Turkey sausage and bean soup is delicious served with a variety of toppings, such as shredded cheese, sour cream, diced avocado, or chopped cilantro.
Conclusion:
Turkey sausage and bean soup is a hearty, flavorful, and easy-to-make soup that is perfect for a cold winter day. This soup is packed with protein, fiber, and vegetables, and it is also a good source of vitamins and minerals. With its simple ingredients and delicious flavor, turkey sausage and bean soup is a surefire hit with the whole family.
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