Best 7 Turkey Wrap Ideas Recipes
If you are looking for a delicious and versatile recipe, look no further than turkey wraps. These wraps are packed with protein, flavor, and healthy ingredients. With a variety of fillings and toppings to choose from, turkey wraps can be customized to suit any taste. They are perfect for a quick and easy lunch or dinner, or as a party appetizer.
Here are our top 7 tried and tested recipes!
EASY TURKEY WRAP
Pack something unexpected in tomorrow's lunch-like this Easy Turkey Wrap! With ranch dressing and a tortilla, this turkey wrap is sure to please.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread tortilla with dressing.
- Top with remaining ingredients; roll up.
Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 810 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
GROUND TURKEY LETTUCE WRAPS
Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.
Provided by Pat J
Categories Appetizers and Snacks Wraps and Rolls
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.
- Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.
Nutrition Facts : Calories 259.2 calories, Carbohydrate 11.5 g, Cholesterol 83.6 mg, Fat 13.4 g, Fiber 2.2 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 756.3 mg, Sugar 7.2 g
RANCH TURKEY WRAPS
These hand-helds make for a nice lunch or a quick dinner on the go. A great thing about wraps is that, like sandwiches, you can customize each one to suit your family members' different tastes. Emily Hanson - Logan, UT
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and salad dressing until smooth. Spread over tortillas. Layer with turkey, cheese, avocado and tomato. Roll up tightly; cut in half.
Nutrition Facts : Calories 661 calories, Fat 37g fat (14g saturated fat), Cholesterol 96mg cholesterol, Sodium 1719mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 9g fiber), Protein 35g protein.
THE BEST TURKEY WRAP RECIPE
This super simple turkey wrap recipe has it all! Packed with deli sliced turkey, lettuce, tomato, bacon, avocado, and a secret ingredient that sends this wrap over the top!
Provided by Jesseca
Categories Dinner Recipes
Time 15m
Number Of Ingredients 9
Steps:
- Add the cream cheese and Dijon into a small dish. Stir to combine.
- Spread 1-2 tablespoons of the cream cheese mixture onto each tortilla, spreading 1/4 inch from the edge.
- Layer the lettuce, turkey, bacon, Swiss, avocado, and tomato in the bottom third of your tortilla.
- Season with salt and pepper.
- Fold, burrito style, being sure to fold in the ends of the tortilla.
- Slice in half, slightly diagonal, and serve.
Nutrition Facts : ServingSize 1 g, Calories 578 kcal, Carbohydrate 29 g, Protein 55 g, Fat 37 g, SaturatedFat 15 g, Cholesterol 194 mg, Sodium 873 mg, Fiber 6 g, Sugar 3 g, UnsaturatedFat 19 g
EASY TURKEY WRAP
Turkey Wraps are full of fresh veggies, turkey slices, cheese, and cranberry sauce!
Provided by Holly Nilsson
Categories Dinner Entree Lunch Main Course Turkey
Time 15m
Number Of Ingredients 6
Steps:
- Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds.
- Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.
- Refrigerate up to 24 hours or serve immediately.
Nutrition Facts : ServingSize 1 wrap, Calories 402 kcal, Carbohydrate 32 g, Protein 20 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 85 mg, Sodium 572 mg, Fiber 2 g, Sugar 17 g
TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
TURKEY & SPRING ONION WRAPS
Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey
Provided by Silvana Franco
Categories Lunch, Main course
Time 5m
Number Of Ingredients 7
Steps:
- Mix together the mayonnaise and pesto. Divide the lettuce leaves, turkey, spring onions and cucumber between the tortillas. Drizzle over the pesto dressing, roll up and eat.
Nutrition Facts : Calories 267 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.62 milligram of sodium
Tips:
- Choose the right tortilla: Use a large tortilla that is sturdy enough to hold all of your ingredients without tearing. A spinach or whole wheat tortilla would be a healthier option.
- Spread a thin layer of spread: This will help to keep your wrap from getting soggy. Options include hummus, guacamole, pesto, cream cheese, or even a drizzle of olive oil.
- Add your fillings: Be creative and use a variety of fillings to create a wrap that is both delicious and visually appealing. Some popular options include roasted turkey, grilled chicken, ham, bacon, avocado, lettuce, tomato, cucumber, and cheese.
- Don't overload your wrap: Too many fillings will make your wrap difficult to eat and may cause it to fall apart. Aim for a wrap that is about 1/2 to 3/4 full.
- Wrap it tightly: Once you have added your fillings, wrap the tortilla tightly so that it holds its shape. You can use a toothpick or skewer to secure the wrap if needed.
- Enjoy your wrap: Turkey wraps are a delicious and portable meal that can be enjoyed for lunch, dinner, or even breakfast. Serve them with a side salad or fruit for a complete meal.
Conclusion:
Turkey wraps are a versatile and delicious meal that can be enjoyed by people of all ages. They are easy to make and can be customized to fit your individual taste preferences. With so many different variations to choose from, you are sure to find a turkey wrap that you will love. So next time you are looking for a quick and easy meal, give one of these turkey wrap recipes a try. You won't be disappointed!
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