Best 4 Tuscan White Bean Ragout Recipes

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When it comes to creating a delicious and comforting meal, a Tuscan white bean ragout is a true culinary gem. Originating from the heart of Tuscany, Italy, this traditional dish combines simple, yet flavorful ingredients to create a hearty and soul-satisfying stew. With its creamy white beans, tender vegetables, and aromatic herbs, a Tuscan white bean ragout is a delightful symphony of flavors and textures that can warm the heart and fill the belly on any occasion. Whether you're a seasoned cook or just starting your culinary journey, this article will guide you through the steps of creating an authentic Tuscan white bean ragout, so you can bring a taste of Italy into your own kitchen.

Here are our top 4 tried and tested recipes!

TUSCAN WHITE BEAN RAGOUT



Tuscan White Bean Ragout image

Eaten on it's own, or used in other dishes, this is good! This hearty stew packs lots of flavor and nutrition! Adapted from The Everything Vegetarian Cookbook by Jay Weinstein.

Provided by Sharon123

Categories     Stew

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 lb great northern bean, cooked very soft (or one 28 ounce can of large white beans)
2 tablespoons olive oil
2 tablespoons garlic, chopped (about 5 cloves)
2 medium onions, diced
2 teaspoons fresh rosemary, chopped (or 1/4 tsp. dried)
1 dried new mexico chili (or 1/4 tsp. crushed red pepper flakes)
1 head escarole (about 6 cups leaves, or an equal amount of spinach, torn into large pieces)
6 ripe plum tomatoes, seeded and diced (about 1 1/2 cups)
2 ounces unsalted butter
1/4 cup flat-leaf Italian parsley, rough chopped
1/2 cup parmigiano-reggiano cheese, grated (optional)
kosher salt & freshly ground black pepper
3 drops extra virgin olive oil (or a nice flavored oil)

Steps:

  • Strain the cooking liquid from the beans and reserve(you should have about 2 cups of liquid-add water if necessary to reach this amount). Heat the olive oil in a large skillet over medium heat. Add the garlic and cook until it turns white and fragrant, only aobut 30 seconds. Stir in the onions, rosemary, and chili. Cook gently until the onions are very soft, about 10 minutes, stirring occasionally. Add the beans and enough bean cooking liquid to make the mixture brothy; simmer 5 minutes.
  • Stir in the escarole or spinach; simmer until it is all wilted. Add the tomatoes, butter, parsley, and cheese if using. Remove from the heat, and stir until the butter is melted in, adding additional bean liquid as necessary to keep it brothy. Season well with salt and pepper.
  • Serve warm, drizzled with extra virgin olive oil.
  • Note:.
  • This stew can be prepared just up to adding wscarole. Refrigerate for up to 3 days. The flavors will marry and the dish will be even better.

Nutrition Facts : Calories 1081.1, Fat 111.4, SaturatedFat 18.3, Cholesterol 15.2, Sodium 24.6, Carbohydrate 19.4, Fiber 7.1, Sugar 2.6, Protein 6.4

TUSCAN KALE AND WHITE BEAN RAGOUT



TUSCAN KALE AND WHITE BEAN RAGOUT image

Categories     Soup/Stew     Vegetable

Yield 4-6 serving

Number Of Ingredients 6

2 tablespoons olive oil 3/4 teaspoon kosher salt, plus more if needed
1 bay leaf 1/4 teaspoon freshly ground black pepper, plus more if needed
2 cloves garlic, smashed and roughly chopped 3 1/2 cups cooked white beans, or two 15-ounce cans cannellini beans or white beans, drained and rinsed
1/4 teaspoon crushed red pepper 1 cup canned diced tomatoes, with their juices
1 small red onion, sliced 1/2 cup vegetable or chicken stock, or canned low-sodium vegetable or chicken broth
1 1/2 pounds Tuscan kale, rinsed, patted dry, and cut crosswise into 1-inch-wide slices Extra-virgin olive oil, for drizzling

Steps:

  • 1 Heat the olive oil in a large sauté pan over medium-high heat. When it is hot, add the bay leaf, garlic, crushed red pepper, and red onion. Cook until the onion begins to wilt and the garlic begins to turn golden around the edges, 3 to 4 minutes. Add the kale, salt, and pepper, and cook for another 2 minutes. Then add the white beans, tomatoes, and stock. Cover, and cook until the kale is wilted and cooked through, about 15 minutes. Taste, and adjust the seasoning if necessary. 2 Transfer the ragout to a serving dish, and drizzle it with extra-virgin olive oil to taste. Serve hot.

EMERIL LAGASSE'S TUSCAN KALE & WHITE BEAN RAGOUT



Emeril Lagasse's Tuscan Kale & White Bean Ragout image

I got this recipe from the chef Emeril's cooking show. I have enjoyed it and it's really healthy for you. Hope you enjoy!

Provided by Sarah Carlson

Categories     Bean Soups

Time 40m

Number Of Ingredients 12

2 Tbsp olive oil, extra virgin
1 bay leaf
2 clove garlic, smashed and roughly chopped
1/4 tsp crushed red pepper
1 small red onion, sliced
1 1/2 lb tuscan kale, rinsed, patted dry, and cut crosswise into 1-inch wide slices
3/4 tsp kosher salt, plus more if needed
1/4 tsp freshly ground black pepper, plus more if needed
3 1/2 c cooked white beans, or 2 (15-oz) cans cannellini beans or white beans, drained and rinsed
1 c canned diced tomatoes, with their juices
1/2 c vegetable stock, or canned low-sodium vegetable broth
extra-virgin olive oil, for drizzling

Steps:

  • 1. Heat the olive oil in a large sauté pan over medium-high heat. When it is hot, add the bay leaf, garlic, crushed red pepper and red onion. Cook until the onion begins to wilt and the garlic begins to turn golden around the edges, 3 to 4 minutes. Add the kale, salt and pepper, and cook for another 2 minutes. Then add the white beans, tomatoes and stock. Cover and cook until the kale is wilted and cooked through, about 15 minutes. Taste and adjust the seasoning if necessary.
  • 2. Transfer the ragout to a serving dish, and drizzle it with extra virgin olive oil to taste. Serve hot.

TUSCAN CHICKEN, ZUCCHINI AND WHITE BEAN RAGOUT



TUSCAN CHICKEN, ZUCCHINI AND WHITE BEAN RAGOUT image

Categories     Soup/Stew     Bean     Quick & Easy     Simmer

Yield 4-6 servings

Number Of Ingredients 10

2 tablespoons olive oil
½ cup chopped onion
2 cloves garlic, sliced
2 cups shredded roast chicken
2 cups zucchini, cut into 1-inch pieces (from 2 medium-size zucchini)
1 can (15 to 16 ounces) white beans, drained
1 tablespoons heavy (whipping) cream (optional)
½ teaspoon dried thyme, or 1 tablespoon chopped fresh thyme
Salt and black pepper
½ cup pre-shredded Parmesan cheese (optional)

Steps:

  • 1. Pour the olive oil into a 2-quart saucepan and heat over medium heat. Add the onion and garlic and cook, stirring, until softened but not brown, 2 minutes. 2. Add the chicken and the zucchini and continue to cook, stirring, until the zucchini softens, 3 to 4 minutes. Add the beans, cream, if using, and thyme. Season the ragout with salt and pepper to taste. Continue cooking until the beans are heated through and the flavors are combined, 2 minutes longer. 3. Spoon the ragout into serving bowls and serve the Parmesan cheese, if using, on the side. Notes You can use any kind of beans that you prefer. Choose from small white beans, navy beans, cannellini, or Great Northern beans.If you'd like the consistency of the Tuscan chicken to be more like a soup, add a cup of chicken broth (canned is fine) along with the white beans.

Tips:

  • For the best flavor, use dried cannellini beans and soak them overnight before cooking. You can also use canned beans, but be sure to rinse them well before using.
  • Use a variety of vegetables in your ragout. Good options include onions, carrots, celery, garlic, tomatoes, and zucchini.
  • Season your ragout with salt, pepper, and herbs such as thyme, rosemary, and sage. You can also add a pinch of red pepper flakes for a little heat.
  • Simmer your ragout for at least 30 minutes, or until the beans are tender and the vegetables are cooked through.
  • Serve your ragout over pasta, rice, or polenta. You can also use it as a filling for tacos or burritos.

Conclusion:

Tuscan white bean ragout is a delicious and versatile dish that is perfect for a weeknight meal. It is easy to make and can be customized to your liking. With its hearty beans, flavorful vegetables, and rich sauce, this ragout is sure to be a hit with your family and friends.

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