Best 3 Vegan Banana Bread Muffins Recipes

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Are you looking for a delicious and guilt-free vegan banana bread muffin recipe? Vegan banana bread muffins are a tasty and nutritious treat that can be enjoyed by people of all ages. They are a great way to use up ripe bananas, and they can also be a healthy snack or breakfast option. Plus, they are easy to make and can be tailored to your own dietary needs. Whether you are a vegan or just looking for a healthier alternative to traditional banana bread muffins, this article will provide you with everything you need to know to make the perfect vegan banana bread muffins.

Check out the recipes below so you can choose the best recipe for yourself!

SUPER-MOIST VEGAN BANANA BREAD MUFFINS



Super-Moist Vegan Banana Bread Muffins image

No one will know they're vegan! Straightforward, simple, and just like your favorite banana bread - but in muffin form.

Provided by Kare for Kitchen Treaty

Time 33m

Number Of Ingredients 10

2 tablespoons flax meal + 6 tablespoons water
1 cup whole-wheat flour (can substitute all-purpose flour)
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups mashed overripe bananas (about 4 medium bananas)
1/2 cup light brown sugar
1/2 cup applesauce
1/3 cup vegetable oil or melted coconut oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Grease a 12-cup standard-size muffin tin with non-stick cooking spray or vegetable shortening.
  • In a small bowl, stir together 2 tablespoons flax meal and 6 tablespoons water. Let sit for 5 minutes to thicken.
  • In a large bowl, whisk together the flours, baking soda, and salt.
  • In a medium bowl, mash the bananas. Stir in the brown sugar, applesauce, vegetable oil, vanilla extract, and flax/water combination.
  • Make a well in the middle of the dry ingredients and pour in the wet ingredients. Stir just until the ingredients are incorporated. Batter will be thick.
  • Divide batter between 12 muffin cups. If you prefer larger muffins with big, domed crowns, divide the batter between 9 muffin cups instead of all 12.
  • Sprinkle remaining 2 teaspoons flax meal over the tops.
  • Bake for 18 - 22 minutes, until a toothpick inserted into the center of the muffins comes out clean.
  • Remove from oven and place tin on a rack to cool for about five minutes. Transfer individual muffins to a wire rack to let cool completely.
  • These muffins keep for 3 - 4 days in an airtight container at room temperature, or freeze in a zipper bag.

Nutrition Facts : Calories 195 kcal, Sugar 13 g, Sodium 143 mg, Fat 7 g, SaturatedFat 5 g, Carbohydrate 32 g, Fiber 3 g, Protein 3 g, ServingSize 1 serving

GLUTEN-FREE VEGAN BANANA BREAD MUFFINS



Gluten-Free Vegan Banana Bread Muffins image

This is the best banana muffin recipe for people that are on a gluten-free vegan diet! Enjoy!

Provided by ness71

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 1h

Yield 8

Number Of Ingredients 9

1 cup gluten-free all-purpose flour mix (such as Bob's Red Mill®)
½ cup light brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
¼ teaspoon salt
2 ½ ripe bananas, mashed
¼ cup applesauce
¼ cup extra-virgin olive oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 8-cup muffin tin or line cups with paper liners.
  • Combine gluten-free flour, sugar, baking powder, cinnamon, and salt in a large bowl.
  • Mix bananas, applesauce, olive oil, and vanilla extract in a separate bowl. Add banana mixture to flour mixture; mix well until smooth and creamy.
  • Spoon batter into the prepared muffin cups, filling each 2/3 full.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 40 minutes.

Nutrition Facts : Calories 210.9 calories, Carbohydrate 35.9 g, Fat 7.7 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 199 mg, Sugar 19.3 g

VEGAN ZUCCHINI BANANA BREAD MUFFINS



Vegan Zucchini Banana Bread Muffins image

Moist, delicious, and healthy!

Provided by Natalie Mastroianni Moreau

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 24

Number Of Ingredients 16

2 ⅓ cups grated zucchini
1 ½ over-ripe bananas, mashed
1 cup applesauce
1 cup brown sugar
¼ cup vegetable oil
1 tablespoon lemon juice
1 ½ teaspoons vanilla extract
3 cups all-purpose flour
1 tablespoon baking soda
1 tablespoon ground cinnamon
2 teaspoons ground nutmeg
1 teaspoon baking powder
1 teaspoon salt
¼ teaspoon ground cloves
1 tablespoon white sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease or line 24 muffin cups with paper liners.
  • Combine zucchini, bananas, applesauce, brown sugar, oil, lemon juice, and vanilla extract together in a large bowl. Whisk flour, baking soda, 1 tablespoon cinnamon, nutmeg, baking powder, salt, and cloves together in a separate bowl. Slowly add flour mixture to zucchini mixture while continuously stirring until batter is just combined. Spoon batter into prepared muffin cups about 3/4-full.
  • Mix white sugar and 1 teaspoon cinnamon together in a small bowl; sprinkle over batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.

Nutrition Facts : Calories 130 calories, Carbohydrate 25.3 g, Fat 2.6 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 268.6 mg, Sugar 11.7 g

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
  • Don't overmix the batter: Overmixing can make the muffins tough, so mix just until the ingredients are combined.
  • Bake the muffins at the right temperature: The ideal temperature for baking banana bread muffins is 350°F (175°C).
  • Don't overbake the muffins: Overbaking can make the muffins dry and crumbly, so bake them just until a toothpick inserted into the center comes out clean.
  • Let the muffins cool completely before frosting them: If you frost the muffins while they are still warm, the frosting will melt and run off.

Conclusion:

Vegan banana bread muffins are a delicious and easy-to-make treat that are perfect for breakfast, snacks, or dessert. They are also a great way to use up ripe bananas. With a few simple ingredients and a little time, you can enjoy a batch of these tasty muffins anytime you like. So, preheat your oven and get baking!

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