Best 2 Vegan Date And Cashew Dessert Recipes

VEGAN CASHEW CREAM DESSERT

Vegan Cashew Cream Dessert image

Serve this raw-vegan cashew cream with fresh or dried fruit or berries. I could eat the whole bowl by myself!

Provided by Rita

Categories Everyday Cooking Vegan Desserts

Time 2h5m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup cashews
cold water to cover
1 cup coconut milk
4 tablespoons agave syrup, or to taste
1 tablespoon vanilla extract
½ teaspoon rose water
2 tablespoons pomegranate seeds, or to taste

Steps:

Cover cashews with cold water in a bowl and soak for 2 to 3 hours or overnight. Drain.
Combine cashews, coconut milk, agave syrup, vanilla extract, and rose water in a blender; blend until smooth. Pour into a bowl and garnish with pomegranate seeds.

Nutrition Facts : Calories 381 calories, Carbohydrate 30.1 g, Fat 27.9 g, Fiber 2.7 g, Protein 6.4 g, SaturatedFat 13.8 g, Sodium 228.6 mg, Sugar 18 g

VEGAN DATE AND CASHEW DESSERT

Vegan Date and Cashew Dessert image

Great for an afternoon snack that helps curb the sweet tooth, too!

Provided by Shaneenoosh

Categories No-Bake Cookies

Time 15m

Yield 20

Number Of Ingredients 5

Ingredients

1 cup pitted dates
1 ¼ cups raw cashews
orange, zested
¼ teaspoon ground cardamom
½ cup coconut flakes, or as needed

Steps:

Grind dates in a food processor until smooth; add cashews and continue to process until finely ground.
Transfer the cashew mixture to a large bowl. Mix orange zest and cardamom into the cashew mixture. Divide and shape mixture into 1-inch balls.
Spread coconut flakes into the bottom of a shallow dish. Roll balls in coconut to coat.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 9 g, Fat 5.5 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 55.8 mg, Sugar 5.3 g

Tips:

Choose ripe dates: Softer, darker dates have a better flavor and texture in this recipe.
Use a high-powered blender or food processor: This will help to create a smooth and creamy texture.
Don't over-process the mixture: You want to retain some texture in the dessert.
Chill the mixture before serving: This will help to firm it up and make it easier to handle.
Garnish with your favorite toppings: Try chopped nuts, seeds, berries, or a drizzle of honey or maple syrup.

Conclusion:

This vegan date and cashew dessert is a delicious and nutritious treat that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. Whether you are looking for a healthy snack or a decadent dessert, this recipe is sure to please.