Best 4 Vegetarian Crock Pot Unbeef Stew Recipes

Are you craving a hearty and flavorful stew without the use of beef? Look no further! In this article, we'll guide you in creating a delectable vegetarian crock pot unbeef stew that is bursting with umami, rich textures, and the goodness of plant-based ingredients. Whether you're a seasoned vegetarian, a flexitarian, or simply seeking a delicious meat-free meal, our recipe promises a symphony of flavors that will tantalize your taste buds. Prepare to embark on a culinary journey as we explore the secrets of crafting a succulent, satisfying, and nutritious "unbeef" stew in the comfort of your crock pot.

Let's cook with our recipes!

SLOW COOKER BEEF VEGETABLE STEW

Slow Cooker Beef Vegetable Stew image

Come home to warm comfort food! This vegetable beef stew is based on my mom's wonderful recipe, but I adjusted it for the slow cooker. Add a sprinkle of Parmesan to each bowl for a nice finishing touch. -Marcella West, Washburn, Illinois

Provided by Taste of Home

Categories Dinner

Time 7h

Yield 8 servings (3 quarts).

Number Of Ingredients 17

Ingredients

1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
3 medium potatoes, peeled and cubed
3 cups water
1-1/2 cups fresh baby carrots
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 medium onion, chopped
1 celery rib, chopped
2 tablespoons Worcestershire sauce
1 tablespoon browning sauce, optional
2 teaspoons beef bouillon granules
1 garlic clove, minced
1 teaspoon sugar
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup cornstarch
3/4 cup cold water
2 cups frozen peas, thawed

Steps:

Place the beef, potatoes, water, carrots, soup, onion, celery, Worcestershire sauce, browning sauce if desired, bouillon granules, garlic, sugar, salt and pepper in a 5- or 6-qt. slow cooker. Cover and cook on low until meat is tender, 6-8 hours., Combine cornstarch and cold water in a small bowl until smooth; gradually stir into stew. Cover and cook on high until thickened, 30 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 287 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 705mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges

SLOW COOKER VEGETARIAN STEW

Slow Cooker Vegetarian Stew image

A complete vegetarian meal in two easy steps. You'll be amazed at just how simple it is to make this slow cooker stew recipe.

Provided by Pip Mehrtens

Time 3h35m

Yield 6

Number Of Ingredients 16

Ingredients

1 tablespoon vegetable oil
2 medium onions, thinly sliced
4 cloves garlic, finely chopped
2 teaspoons ground cumin
2 (15 ounce) cans chickpeas, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 (10.75 ounce) can tomato puree
2 cups sliced fresh mushrooms
2 cups vegetable stock
1 cup red wine
1 large carrot, sliced
1 green chile pepper, diced
2 teaspoons dried oregano
½ teaspoon salt
1 teaspoon ground black pepper
2 tablespoons chopped fresh parsley

Steps:

Heat oil in a nonstick pan over medium-high heat. Saute onions and garlic in the hot oil until softened, about 5 minutes. Stir in cumin and cook for 1 minute more. Place mixture in the bottom of a slow cooker and add chickpeas, diced tomatoes, tomato puree, mushrooms, vegetable stock, red wine, carrot, chile pepper, and oregano.
Cover and cook on Low until vegetables are tender and flavors have melded, about 3 hours. Stir well. Season with salt and pepper and garnish with parsley.

Nutrition Facts : Calories 251.4 calories, Carbohydrate 39.2 g, Fat 4 g, Fiber 8 g, Protein 8.5 g, SaturatedFat 0.6 g, Sodium 992.1 mg, Sugar 9 g

VEGETARIAN CROCK POT UNBEEF STEW

Vegetarian Crock Pot Unbeef Stew image

One of the things I loved to eat before becoming vegetarian, was beef stew. While this stew is no longer made with beef, the carrots, potatoes, onions, celery, and tomato cook in a thick brown gravy. There are many variations of this recipe on the internet, this one was found on Nikibone.com.

Provided by ajenas kitchen

Categories Stew

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

1 lb extra firm tofu
1 large onion, chopped
1 quart vegetable broth
3 -5 tablespoons vegan worcestershire sauce
1 tablespoon tamari (soy sauce)
2 garlic cloves, finely chopped
4 large carrots, peeled and chopped
4 large potatoes, peeled and chopped
1/2 cup sliced celery
1 tomatoes, seeded and diced
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 teaspoon basil
3 tablespoons soy margarine
3 -5 tablespoons cornstarch, mixed with water until no longer lumpy

Steps:

Wrap and freeze the tofu and then let it thaw out completely. Drain the water from the tofu, and cut into slices. Press out any remaining water. Cut the slices into chunks and bake at 200°F on an ungreased cookie sheet while chopping the rest of the ingredients; check the tofu about every 10 to 15 minutes so that it doesn't get browned--it should just be dried out, not burned. The tofu should be well dried out, like croutons.
Place all of the prepared ingredients into a crockpot, stir well, and cook on high for at least 6 to 8 hours, stirring occasionally. The stew is ready when it is thick and brown, and the vegetables are fork tender.
To press water from tofu:.
Place tofu block between two dinner plates. Place a heavy object, such as a cast iron pan, on top of the plates and wait for 15 minutes or so. Drain water from plates. Flip tofu block over and replace the plates. Place the cast iron pot on top on the plates once again. Drain for 15 minutes more. Discard water. Tofu is now ready to use, or can be placed in a plastic bag. Once bagged, place in the fridge until needed.
I usually press and drain the tofu when purchased, storing it in a plastic bag in the fridge so it will be ready to use when needed.
(Preparation time given above does not include pressing tofu).

CROCKPOT MEATLESS IRISH STEW

Crockpot Meatless Irish Stew image

St. Patrick's Day might be synonymous for many with corn beef and cabbage and other meat-laden dishes but it doesn't have to be. Here is a completely vegan stew for the occasion(or any other occasion!). From myratelinc.com.

Provided by Sharon123

Categories Potato

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

1 tablespoon olive oil
1 medium yellow sweet onion, diced (or white or red onion)
2 garlic cloves, finely chopped
4 cups vegetable broth, room temperature (try The End of All Things Vegetable Broth)
1 tablespoon nutritional yeast flakes
3/4 cup apple juice (or cider)
1/4 cup apple cider vinegar
3 large potatoes, peeled and cut into chunks
2 large carrots, peeled and cut into chunks
3 large celery ribs, cut into chunks
2 large parsnips, peeled and cut into chunks
3 tablespoons pearl barley
1/2 teaspoon dried sage (or 3 fresh sage leaves finely chopped)
salt and pepper
1 bay leaf
1/2 cup frozen peas, thawed
4 -6 green onions, chopped, for garnish (optional, or coarsely chopped fresh parsley)

Steps:

In large sauté pan, heat olive oil over medium heat. Add onions and garlic and sauté until softened, about 5 minutes. Remove to crockpot.
To crock pot add vegetable broth and nutritional yeast; stir to dissolve nutritional yeast. Add apple juice and apple cider vinegar to the crock pot.
Add remaining ingredients except peas and green onions to crock pot. Stir well; cover and set on low.
Cook on low 6 to 8 hours.
Add the peas the last hour of cooking time.
Remove bay leaf and ladle into bowls.
Sprinkle generously with chopped green onions or chopped parsley.

Nutrition Facts : Calories 362.6, Fat 4.3, SaturatedFat 0.7, Sodium 106.7, Carbohydrate 73.4, Fiber 11.8, Sugar 11.7, Protein 10

Tips

Prep your ingredients beforehand: Cut your vegetables, season your meat (if using), and measure out your spices before you start cooking. This will make the cooking process much smoother and faster.
Brown your meat (if using): Browning your meat before adding it to the slow cooker will help to develop its flavor and give the stew a richer taste. If you're using a leaner cut of meat, you may want to brown it in a little bit of oil to prevent it from drying out.
Use a variety of vegetables: The more vegetables you use, the more flavorful and nutritious your stew will be. Some good options include carrots, potatoes, celery, onions, and mushrooms. You can also add other vegetables that you like, such as green beans, corn, or zucchini.
Season your stew well: Don't be afraid to add plenty of spices and herbs to your stew. Some good options include garlic, onion powder, thyme, rosemary, and paprika. You can also add a splash of red wine or Worcestershire sauce for extra flavor.
Let your stew cook on low: The key to a successful slow cooker stew is to let it cook on low for a long period of time. This will allow the flavors to develop and the meat to become tender. Most stews will need to cook for at least 6 hours, but you can also cook them for longer if you want.
Serve your stew with a side of bread or rice: A hearty stew is perfect for a cold winter night. Serve it with a side of bread or rice to soak up all the delicious juices.

Conclusion

Slow cooker stews are a great way to enjoy a delicious and hearty meal without a lot of effort. By following these tips, you can make sure that your next stew is a success. So next time you're looking for an easy and flavorful meal, give slow cooker stew a try.

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