Are you a vegetarian looking to enjoy the deliciousness of spring rolls without sacrificing your dietary preferences? If so, you're in for a treat! Vegetarian spring rolls are a delightful culinary creation that combines fresh vegetables, aromatic herbs, and a crispy outer layer to create a flavorful and satisfying snack or meal. With various fillings and dipping sauces to choose from, these versatile rolls offer a wide range of taste experiences. In this article, we will take you on a journey to discover the best vegetarian spring roll recipes, providing you with step-by-step instructions, tips, and tricks to create these tasty morsels at home.
Here are our top 2 tried and tested recipes!
VEGETARIAN VIETNAMESE SPRING ROLLS
A refreshing fresh vegetarian spring roll... The hoisin sauce mix gives this recipe its special taste! Serve with hot red chile sauce, hoisin sauce mix, and chopped peanuts.
Provided by Wendy Likly-Welch
Categories Appetizers and Snacks Wraps and Rolls
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Place noodles in a large bowl and cover with hot water. Set aside until noodles are softened, about 15 minutes. Drain and rinse thoroughly.
- Fill a shallow baking dish with hot water. Soak 1 rice paper in the hot water until softened, 5 to 10 seconds. Lay flat on a work surface. Place a thin layer of rice noodles, iceberg lettuce, bean sprouts, daikon, cabbage, carrots, cucumber, mizuna, and Thai basil near the top. Fold in sides and roll up rice paper to enclose the filling. Repeat with remaining rice wrappers.
- Mix hoisin sauce and applesauce together in a small bowl. Serve alongside rolls.
Nutrition Facts : Calories 454.2 calories, Carbohydrate 97.2 g, Cholesterol 1.9 mg, Fat 3.4 g, Fiber 7.9 g, Protein 10.3 g, SaturatedFat 0.6 g, Sodium 1189.1 mg, Sugar 26.1 g
VEGETARIAN SPRING ROLLS
Spring rolls, a popular street food in San Francisco chef Charles Phan's native Vietnam, are usually made with shrimp and pork. But in this vegetarian version, adapted from his book The Slanted Door: Modern Vietnamese Food, he uses shiitake mushrooms, tofu and cabbage "to mimic the flavor profile and texture of the shrimp and pork," he explains.
Provided by Food Network
Categories appetizer
Time 45m
Yield makes 10 rolls; serves 10 to 12
Number Of Ingredients 17
Steps:
- Soak the cellophane noodles in warm water for 20 minutes. Drain the noodles and cut into pieces about 3 inches long.
- To make the filling, in a large skillet or saute pan over medium-high heat, warm the oil until shimmering. Add the garlic and cook until light brown. Add the carrots and celery and cook until the vegetables are soft, about 3 minutes. Add the shiitake and tree ear mushrooms and cabbage and cook, stirring, until the cabbage is wilted, about 5 minutes.
- Add the salt, pepper, and sugar, and stir until combined. Add the bean sprouts and stir for about 1 to 2 minutes. Add the cellophane noodles and stir for another minute. Add the fried tofu, stirring gently to combine. Transfer the filling to a colander and set aside until the mixture is well drained.
- Fill a large bowl with very warm water. Dip one sheet of rice paper halfway into the water and quickly rotate to moisten the entire sheet. Lay the wet rice paper on a flat work surface. Spread about 1/3 cup of the filling over the bottom third of the rice paper. Spread about 1/4 cup of the vermicelli over the filling, and top with a few mint leaves. Fold in the left and right sides of the rice paper, then fold the bottom edge up and over the filling tightly and roll toward the top end to form a tight cylinder. Repeat with the remaining rice paper and filling.
- The rolls can be made up to 2 hours in advance. Cover the rolls with a damp towel until ready to serve. Just before serving, cut each roll crosswise into three or four pieces and serve with the peanut sauce.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
- Use Fresh Vegetables: Fresh vegetables will give your spring rolls the best flavor and texture. If you can, buy them from a local market or farm stand.
- Soak the Rice Paper Wrappers: Before you use the rice paper wrappers, soak them in warm water for a few seconds until they are pliable. This will make them easier to roll.
- Don't Overfill the Spring Rolls: When rolling the spring rolls, don't overfill them. This will make them difficult to roll and they may fall apart.
- Cook the Spring Rolls Properly: Depending on the recipe, you can fry, bake, or steam the spring rolls. Make sure to cook them until they are golden brown and crispy.
- Serve with Dipping Sauce: Spring rolls are traditionally served with a dipping sauce. Some popular options include sweet and sour sauce, hoisin sauce, or peanut sauce.
Conclusion:
Vegetarian spring rolls are a delicious and healthy appetizer or main course. They are easy to make and can be customized to your liking. With a variety of fillings and dipping sauces to choose from, there is sure to be a vegetarian spring roll recipe that everyone will enjoy.
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