Best 3 Vegetarian Sub Recipes
Vegetarian subs are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great way to get your daily dose of vegetables, and they can be made with a variety of different ingredients, so there's sure to be a recipe that everyone will love. Whether you're looking for a quick and easy meal or something more substantial, there's a vegetarian sub recipe out there for you.
Here are our top 3 tried and tested recipes!
OUR 20+ BEST VEGETARIAN SANDWICHES (HUMMUS SANDWICH)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 34m
Number Of Ingredients 7
Steps:
- Divide the mashed avocado between 2 of the toasted bread slices.
- Spread the hummus over the remaining bread.
- Layer the veggies on top.
Nutrition Facts : Calories 235 kcal, ServingSize 1 serving
20 BEST VEGETARIAN SANDWICHES
Even meat lovers will flip for these vegetarian sandwich recipes! From chickpea salad to jackfruit to falafel, meat-free meals have never tasted so good.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a vegetarian sandwich in 30 minutes or less!
Nutrition Facts :
SUMMER VEGGIE SUBS
Every Sunday night during the summer, a local park near our home holds free outdoor concerts. We've been going for years. These subs are perfect for picnics, so I've taken them to the park several times. Jennie Todd - Lancaster, PA
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 15-20 minutes., Peel off and discard charred skin. Remove stems and seeds. Julienne peppers., Combine the mayonnaise, basil, parsley and tarragon; spread over bread bottoms. Top with spinach, cucumbers, sprouts, roasted peppers, tomatoes, avocados, turkey and cheese. Replace tops. Cut each loaf into six slices.
Nutrition Facts : Calories 357 calories, Fat 9g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 894mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 20g protein.
Tips:
- Experiment with different vegetables: Don't limit yourself to the same old veggies. There are endless possibilities when it comes to vegetarian cooking. Try new vegetables that you've never had before, or experiment with different cooking methods to bring out their unique flavors.
- Use fresh, seasonal ingredients: Fresh, seasonal ingredients are always best. They're more flavorful and nutritious than their out-of-season counterparts.
- Don't be afraid to use spices and herbs: Spices and herbs can add a lot of flavor to your vegetarian dishes. Experiment with different combinations to find what you like best.
- Don't overcook your vegetables: Overcooked vegetables are mushy and bland. Cook them just until they're tender-crisp.
- Serve your vegetarian dishes with a variety of sides: A variety of sides will help to make your vegetarian meals more interesting and satisfying. Try serving them with rice, pasta, potatoes, or a salad.
Conclusion:
Vegetarian cooking is a delicious and healthy way to enjoy your favorite foods. With a little creativity and planning, you can easily create vegetarian dishes that are packed with flavor and nutrients. So next time you're looking for a delicious and healthy meal, give vegetarian cooking a try.
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