Best 2 Vegetarian Summer Rolls Recipes
In the realm of culinary delights, vegetarian summer rolls emerge as a refreshing and vibrant dish, beckoning food enthusiasts to embark on a culinary journey bursting with flavors, textures, and colors. As the sun casts its golden rays upon the summer skies, these delicate rolls, adorned with a symphony of fresh vegetables, offer a delightful escape from the ordinary, transforming mealtime into a celebration of nature's bounty. Whether you're a seasoned vegetarian, a flexitarian seeking lighter options, or simply a curious foodie, this guide will unravel the secrets of crafting delectable vegetarian summer rolls, promising an unforgettable culinary experience.
Here are our top 2 tried and tested recipes!
VEGETARIAN SUMMER ROLLS
These cool Vietnamese summer rolls are filled with rice noodles, avocado, carrots, and cucumber. Enjoy them as a vegetarian appetizer or light summer main course.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 8
Number Of Ingredients 9
Steps:
- Pour boiling water over vermicelli rice noodles and soak 15 minutes. Drain and rinse. Divide into 8 equal portions. Fill a wide, shallow bowl with cool water. Working with one spring-roll wrapper at a time, soak until pliable, 20 seconds. Transfer to a flat surface and smooth.
- Place a layer of fillings on bottom third of wrapper, leaving a 1 1/2-inch border. Top with a portion of noodles and another layer of fillings.
- Fold bottom of wrapper tightly over fillings.
- Roll over once, tuck in sides, and finish rolling. If desired, add 3 fresh chives and continue rolling to enclose them. Transfer roll to a plate and cover with a slightly damp paper towel. Repeat to make 8 summer rolls. Serve immediately with dipping sauces, or refrigerate, up to 2 hours.
Nutrition Facts : Calories 206 g, Fat 1 g, Fiber 1 g, Protein 13 g
EASY VEGETARIAN SUMMER ROLLS
Many summer rolls contain shrimp, chicken, or pork, but for people who enjoy meatless dishes, this one is filled with fresh herbs, scallions, frisee lettuce, carrots, red peppers, and daikon for a lovely vegetarian option.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 12
Number Of Ingredients 8
Steps:
- Dip a rice-paper wrapper into a bowl of warm water for 5 seconds; transfer to a clean work surface (the wrapper will still feel hard but will soften as it sits).
- Lay a piece of frisee on bottom third of rice paper; top with some carrots, daikon, pepper, scallions, mint, and cilantro.
- Roll, tucking in one end as you roll and leaving the opposite end open. Place roll on a plate; cover with a damp paper towel. Continue filling and rolling rice paper until all ingredients are used. Do not refrigerate. Serve within 30 minutes.
Tips:
- Use fresh ingredients: The fresher the ingredients, the better your summer rolls will taste. Look for crisp vegetables, herbs, and rice noodles.
- Soak the rice noodles before using: This will help them soften and become more pliable. You can soak them in warm water for about 15 minutes.
- Use a variety of vegetables: The more colorful and varied the vegetables in your summer rolls, the more delicious they will be. Some good options include carrots, cucumber, bell peppers, cabbage, and lettuce.
- Don't overstuff the summer rolls: You want the summer rolls to be easy to roll and eat. If you overstuff them, they will be difficult to handle and may fall apart.
- Be careful when rolling the summer rolls: You want the summer rolls to be tight enough to hold together, but not so tight that they are difficult to eat. Practice makes perfect, so don't be discouraged if your first few summer rolls don't turn out perfectly.
- Serve the summer rolls with a dipping sauce: A dipping sauce will add flavor and moisture to the summer rolls. Some good options include peanut sauce, hoisin sauce, or sweet and sour sauce.
Conclusion:
Summer rolls are a delicious and refreshing appetizer or light meal. They are easy to make and can be customized to your liking. With a little practice, you can make perfect summer rolls that will impress your friends and family.
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