Welcome to the delightful world of berry-infused yogurt smoothies! Unleash your inner mixologist and embark on a refreshing journey as we guide you through crafting the perfect "Very Berry Yogurt Smoothie." Get ready to awaken your taste buds with an explosion of flavors from an array of berries skillfully blended with smooth yogurt, creating a symphony of sweet, tangy, and creamy sensations. Whether you're looking for a nutritious breakfast boost, a post-workout recovery treat, or a light yet satisfying snack, this delectable smoothie will surely hit the spot. So, gather your fresh ingredients, choose your favorite berries, and let's dive into the world of berry-licious yogurt smoothies.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY BERRY YOGURT SMOOTHIE
A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast!
Provided by Kelley Simmons
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Add all of the ingredients to a blender.
- Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 190 kcal, Carbohydrate 33 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 79 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 3 g, ServingSize 1 serving
MIXED BERRY YOGURT SMOOTHIE
Get frosty with this super easy and delicious mixed berry smoothie with yogurt and made with lots of love!
Provided by Julie | The Simple Veganista
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- frozen/fresh berries
- granola
- coconut flakes
- cocoa nibs
- chia/hemp seeds
- chopped almonds
- a dollop of your favorite nut butter
Nutrition Facts : Calories 240 calories, Sugar 22.4 g, Sodium 56.4 mg, Fat 10.3 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 36.5 g, Fiber 5.8 g, Protein 5.1 g, Cholesterol 0 mg
VERY BERRY YOGURT SMOOTHIE
I have not tried this recipe. I got it from Schwan's. The calls to use Schwan's frozen Triple Berry Blend and Blueberry Frozen Yogurt.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 39, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.5, Sodium 29.9, Carbohydrate 2.8, Protein 2
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
FRESH BERRY AND YOGURT BREAKFAST SMOOTHIE
This breakfast smoothie with protein powder, Greek yogurt, and fresh blackberries and strawberries is sweetened with a touch of honey.
Provided by BMG
Categories Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine Greek yogurt, milk, strawberries, blackberries, and protein powder in a blender; blend until smooth. Add honey and ice and blend again.
Nutrition Facts : Calories 338.1 calories, Carbohydrate 36 g, Cholesterol 24.2 mg, Fat 3.2 g, Fiber 4.2 g, Protein 42.9 g, SaturatedFat 2.1 g, Sodium 260.1 mg, Sugar 27.7 g
BERRY-YOGURT SMOOTHIE
Categories Milk/Cream Non-Alcoholic Blender Yogurt Blackberry Raspberry Orange Vanilla Summer Honey Cinnamon Bon Appétit Drink
Yield Serves 2
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large glasses and serve immediately.
MARLENE'S YOGURT BERRY SMOOTHIE
This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.
Provided by MARLENE92100
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g
VERY BERRY-LICIOUS SMOOTHIES
Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 34mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- Use frozen berries. Frozen berries are typically more affordable than fresh berries and they'll help keep your smoothie cold and thick.
- Add a variety of fruits and vegetables. Don't be afraid to experiment with different fruits and vegetables in your smoothie. Some popular options include bananas, mangoes, spinach, and kale.
- Use plain yogurt. Plain yogurt is a great source of protein and calcium, and it will help thicken your smoothie. If you prefer a sweeter smoothie, you can add a little honey or maple syrup.
- Don't add too much liquid. The amount of liquid you add to your smoothie will affect its consistency. Start with a small amount of liquid and add more as needed until you reach the desired consistency.
- Blend until smooth. Use a high-powered blender to blend your smoothie until it is smooth and creamy. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend your smoothie for longer.
Conclusion:
Very berry yogurt smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With a little creativity, you can create a very berry yogurt smoothie that is both healthy and delicious.
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