Watermelon and strawberry smoothie is a refreshing and delicious drink that's perfect for a hot summer day. With its vibrant red and green colors, this smoothie is not only visually appealing but also packed with nutrients. Made with fresh watermelon, strawberries, and other healthy ingredients like yogurt, milk, and honey, this smoothie is an excellent source of vitamins, minerals, and antioxidants. Whether you're looking for a quick breakfast, a post-workout snack, or a healthy dessert, this watermelon and strawberry smoothie is sure to satisfy your cravings.
Here are our top 2 tried and tested recipes!
FROSTY PEACH, WATERMELON, AND STRAWBERRY SMOOTHIE
A simple smoothie with a smooth texture and great taste. If too thick, add more juice. If too thin, add more frozen peaches.
Provided by Mikki
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend milk, peaches, ice cream, juice, and confectioners' sugar together in a blender until smooth.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 24.9 g, Cholesterol 12.1 mg, Fat 3.4 g, Fiber 0.2 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 47.1 mg, Sugar 22.9 g
WATERMELON AND STRAWBERRY SMOOTHIE
Make and share this Watermelon and Strawberry Smoothie recipe from Food.com.
Provided by Barb G.
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine 3 cups watermelon and half of the sorbet in a blender; Blend until mixture is smooth, about 1 minute.
- Transfer mixture to pitcher.
- Repeat with remaining watermelon and sorbet; Mix together.
- Divide smoothie into 4 glasses; garnish with fresh berries and serve immediately, Enjoy.
Nutrition Facts : Calories 68.4, Fat 0.3, Sodium 2.3, Carbohydrate 17.2, Fiber 0.9, Sugar 14.1, Protein 1.4
Tips:
- Choose ripe and flavorful watermelon and strawberries. This will ensure that your smoothie is packed with sweetness and nutrients.
- Use frozen watermelon and strawberries for a thicker, creamier smoothie. You can also use fresh fruit, but frozen fruit will help to chill the smoothie and make it more refreshing.
- Add a little bit of honey or maple syrup to taste. This will help to balance out the tartness of the watermelon and strawberries.
- Feel free to add other ingredients to your smoothie, such as yogurt, protein powder, or spinach. This will boost the nutritional value of your smoothie and make it even more filling.
- Serve your smoothie immediately, or store it in the refrigerator for later. Watermelon and strawberry smoothies are best enjoyed fresh, but they will keep in the refrigerator for up to 24 hours.
Conclusion:
Watermelon and strawberry smoothies are a delicious and refreshing way to enjoy these two healthy fruits. They are packed with vitamins, minerals, and antioxidants, and they make a great addition to a healthy breakfast or snack. With just a few simple ingredients, you can easily make a delicious watermelon and strawberry smoothie at home. So next time you are looking for a healthy and refreshing treat, give this smoothie a try!
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