Best 2 Weight Watcher Friendly Vanilla Pancakes 1 Point Each Recipes
Whether you're looking for a light and fluffy breakfast or a sweet treat to satisfy your cravings, these Weight Watcher-friendly vanilla pancakes are a perfect choice. With only 1 point per pancake, you can enjoy a delicious and guilt-free meal that will keep you feeling satisfied all morning long. Made with simple ingredients like oats, protein powder, and Greek yogurt, these pancakes are packed with protein and fiber to keep you energized and full. Plus, the vanilla extract adds a touch of sweetness that will make you feel like you're indulging without overdoing it.
Check out the recipes below so you can choose the best recipe for yourself!
WEIGHT WATCHER FRIENDLY VANILLA PANCAKES- 1 POINT EACH!!!!
Make and share this Weight Watcher Friendly Vanilla Pancakes- 1 Point Each!!!! recipe from Food.com.
Provided by Aunt Becca aemackab
Categories Breakfast
Time 25m
Yield 19 pancakes, 19 serving(s)
Number Of Ingredients 8
Steps:
- Turn heat to medium or 375 degrees.
- In a large bowl, mix flour, sugar, baking powder, baking soda, and salt; set aside.
- In another bowl, beat egg subsitute, yogurt, and water with wire whisk.
- Pour egg mixture all at once into flour mixture; stir just until moistened.
- For each pancake, pour by 1/4 cupfuls onto hot griddle.
- Cook pancakes 1-2 minutes or until bubbly on top. Turn and cook other sides for an additional 1-2 minutes.
- Top with 1/4 cup sugar free syrup- worth 1 point.
WEIGHT WATCHERS 1PT PANCAKE BEST EVER!
Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes
Provided by joshuainboden
Categories Breakfast
Time 20m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until smooth.
- Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
- Dietary Info:.
- Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
- for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Nutrition Facts : Calories 185.2, Fat 1.2, SaturatedFat 0.2, Sodium 301.6, Carbohydrate 39.5, Fiber 6.3, Sugar 4.2, Protein 7.9
Tips:
- Use ripe bananas. The riper the bananas, the sweeter they will be and the less sugar you'll need to add to the batter.
- Don't overmix the batter. Overmixing the batter will make the pancakes tough.
- Cook the pancakes over medium heat. Cooking the pancakes over high heat will make them burn on the outside and be raw on the inside.
- Flip the pancakes only once. Flipping the pancakes too often will make them break.
- Serve the pancakes warm. Pancakes are best served warm, with your favorite toppings.
Conclusion:
These Weight Watcher-friendly vanilla pancakes are a delicious and healthy way to start your day. They're made with whole wheat flour, oats, and ripe bananas, and they're sweetened with honey and vanilla extract. Each pancake is only 1 point, so you can enjoy them without guilt. Top them with your favorite toppings, such as fruit, yogurt, or syrup, and enjoy!
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