Best 3 Weight Watchers Apple Cinnamon Pancakes Recipes
Weight Watchers Apple Cinnamon Pancakes are a delicious and healthy breakfast option that can be enjoyed by people of all ages. This guilt-free dish is simple to make and packed with flavor. The combination of sweet apples, warm cinnamon, and fluffy pancakes creates a delightful taste experience that will satisfy your cravings without compromising your weight loss goals.
Check out the recipes below so you can choose the best recipe for yourself!
WEIGHT WATCHERS APPLE-CINNAMON PANCAKES
Make and share this Weight Watchers Apple-Cinnamon Pancakes recipe from Food.com.
Provided by Sandy Wade
Categories Breakfast
Time 19m
Yield 10 pancakes, 10 serving(s)
Number Of Ingredients 13
Steps:
- Lightly spoon flour into dry measuring cups; level with a knife.
- Combine flour and next five ingredients in a large bowl; stir with a whisk.
- Combine buttermilk and next four ingredients in a small bowl; stir with a whisk until smooth.
- Add buttermilk mixture to flour mixture; stir until smooth. Stir in apple.
- Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray.
- Turn pancakes when tops are covered with bubbles and edges look cooked.
LOW CALORIE APPLE-CINNAMON PANCAKES
Make and share this Low Calorie Apple-Cinnamon Pancakes recipe from Food.com.
Provided by controlledfreak
Categories Breakfast
Time 15m
Yield 6 pancakes, 3 serving(s)
Number Of Ingredients 7
Steps:
- Heat Skillet and coat in cooking spray.
- Combine ingredients in medium size bowl.
- Ladle out 2 tbsp of batter per pancake and lightly brown each side of the cake.
- Try leaving the very center gooey for a different texture and flavor.
Nutrition Facts : Calories 102.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 231.4, Carbohydrate 22.1, Fiber 1, Sugar 4.1, Protein 3
WEIGHT WATCHERS 1PT PANCAKE BEST EVER!
Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes
Provided by joshuainboden
Categories Breakfast
Time 20m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until smooth.
- Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
- Dietary Info:.
- Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
- for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Nutrition Facts : Calories 185.2, Fat 1.2, SaturatedFat 0.2, Sodium 301.6, Carbohydrate 39.5, Fiber 6.3, Sugar 4.2, Protein 7.9
Tips:
- Use ripe apples: This will give your pancakes a sweeter, more flavorful taste.
- Grate the apples finely: This will help them to distribute evenly throughout the pancakes.
- Don't overmix the batter: Overmixing can make the pancakes tough.
- Cook the pancakes over medium heat: This will help them to cook evenly without burning.
- Serve the pancakes warm with your favorite toppings: Such as butter, syrup, or fruit.
Conclusion:
These Weight Watchers apple cinnamon pancakes are a delicious and healthy breakfast option. They are low in calories and fat, and they are a good source of fiber and protein. Plus, they are easy to make and can be enjoyed by people of all ages. So next time you are looking for a tasty and nutritious breakfast, give these pancakes a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #pancakes-and-waffles #breakfast #eggs-dairy #easy #beginner-cook #eggs #dietary #low-saturated-fat #low-in-something
You'll also love