Weight Watchers creamy Mexican dip is an easy and delicious appetizer or snack that is perfect for any occasion. It is made with a variety of ingredients, including Greek yogurt, sour cream, salsa, and a variety of spices. This dip is a great source of protein, calcium, and fiber, and it is also low in calories and fat. It is also a great way to get your daily dose of vegetables.
Check out the recipes below so you can choose the best recipe for yourself!
SEVEN-LAYER MEXICAN DIP
You'll be the hit of the party with this dip. We lightened it up with low-fat cheese, fat-free bean dip and sour cream. Serve with baked chips or crudités.
Categories Dinner
Time 15m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Combine sour cream and taco seasoning; mix well.
- Spread bean dip on bottom of a 12-inch round glass serving bowl or edged-platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving.
Nutrition Facts : Calories 20 kcal
CREAMY MEXICAN DIP
Here's a perfect party dip that you can prepare for almost any occasion during the year. When served with tortilla chips or fresh vegetables like cherry tomatoes, carrot sticks, and cucumber slices, it's a total crowd pleaser. This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream. It also makes a wonderful topping for tacos and makes serving them super easy because you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion. For variation, you could make Mexican turkey burgers and use it as spread.
Categories Appetizers,Snacks
Time 10m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
- When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.
Nutrition Facts : Calories 45 kcal
CREAMY MEXICAN DIP
Perfect for a party. Serve with fresh vegetables as well as chips for a total crowd pleaser.
Categories Appetizers,Snack
Time 10m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
- When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.
Nutrition Facts : Calories 46 kcal
WEIGHT WATCHERS CREAMY MEXICAN DIP
I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!
Provided by Mom67
Categories Lunch/Snacks
Time 5m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together yogurt and salsa until blended.
- Stir in remaining ingredients. Cover and refrigerate up to 1 day.
- Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.
CREAMY MEXICAN DIP
Make and share this Creamy Mexican Dip recipe from Food.com.
Provided by GinnyP
Categories Lunch/Snacks
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything together well, except the avocado.
- Then fold in the avocado gently.
- Enjoy this right away or cover and refrigerate.
- This is great with tortilla chips (try bite-sized Tostitos!).
CREAMY MEXICAN DIP
This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.
Provided by AshK5246
Categories Lunch/Snacks
Time 1h10m
Yield 20-30 serving(s)
Number Of Ingredients 5
Steps:
- Mix well and chill for at least 1 hour.
- Make it a day in advance for the best flavor.
Nutrition Facts : Calories 177.2, Fat 14.8, SaturatedFat 5.5, Cholesterol 22.6, Sodium 470.9, Carbohydrate 9.4, Fiber 0.6, Sugar 2.7, Protein 2.9
WEIGHT WATCHERS 2PT LAYERED MEXICAN BEAN DIP (VEGETARIAN)
Top with diced green bell peppers, shredded lettuce and/or jalapeno peppers. Servings 16...1/4-cup for each serving... 2 points each.
Provided by Kittencalrecipezazz
Categories Spreads
Time 20m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Spread beans evenly over bottom of a 13 x 9-inch glass baking dish.
- In a bowl combine avocado, salt and lemon juice, then spread the mixture over the beans.
- Top with sour cream.
- Sprinkle the fajita seasoning over sour cream layer.
- Next, layer remaining ingredients on top in order listed.
- Serve immediately or chill until ready to use.
Nutrition Facts : Calories 80.1, Fat 6, SaturatedFat 1, Cholesterol 1.4, Sodium 75.2, Carbohydrate 6.3, Fiber 2.8, Sugar 1.7, Protein 1.6
Tips:
- For a smoother dip, blend until completely smooth.
- Use a food processor or blender to make the dip ahead of time and store it in the refrigerator for up to 3 days.
- Garnish with fresh cilantro, diced tomatoes, or shredded cheese before serving.
- Serve with a variety of dippers, such as tortilla chips, vegetable sticks, or crackers.
- For a spicier dip, add a pinch of cayenne pepper or chili powder.
- For a tangier dip, add a squeeze of lime juice or a dollop of sour cream.
- For a more flavorful dip, use a variety of cheeses, such as cheddar, Monterey Jack, or queso fresco.
Conclusion:
Weight Watchers Creamy Mexican Dip is a delicious and easy-to-make appetizer or snack. It is perfect for parties, potlucks, or game day gatherings. With its creamy texture, zesty flavor, and customizable options, this dip is sure to be a hit with everyone. So next time you are looking for a crowd-pleasing dish, give this Weight Watchers Creamy Mexican Dip a try. You won't be disappointed!
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