Best 2 Wheat Berry Bread Recipes

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Wheat berry bread is a delicious and nutritious bread made with whole wheat berries. It has a hearty flavor and texture that is perfect for sandwiches, toast, or croutons. It is also a good source of fiber, protein, and vitamins. Wheat berry bread is a great way to add more whole grains to your diet. It is also a good choice for people who are looking for a healthier alternative to white bread. With so many delicious and nutritious benefits, it's no wonder why wheat berry bread has become increasingly popular.

Here are our top 2 tried and tested recipes!

WHEAT BERRY BREAD



Wheat Berry Bread image

I buy a Honey Wheat berry bread from Earth Grains. I just love the wheat berries in it. I found this recipe in From All Around The World Cookbook by Sheila Lukins and I hope it proves to be just a good. I'm not counting the time it takes to cook berries or for the dough to rise. But like most breads it will be an all morning job.

Provided by Charlotte J

Categories     Yeast Breads

Time 55m

Yield 1 loaf

Number Of Ingredients 12

1/3 cup wheat berries
1 (1/4 ounce) package active dry yeast
1 1/2 cups warm water
1/2 cup all-purpose flour, plus
1 1/3 cups all-purpose flour
2 tablespoons oil
3 tablespoons molasses
1/4 cup honey
1 tablespoon salt
2 1/4 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sunflower seeds

Steps:

  • Place the wheat berries in a strainer, rinse well under running water, and drain.
  • Bring 1 1/2 cups tap water to a boil in a small saucepan and add the berries.
  • Cover the pan, reduce the heat to low, and simmer until the berries are soft and the water is absorbed, about 1 hour.
  • After the berries have cooked for 20 minutes, stir together the yeast, 1/2 cup of the warm water, and 1/2 cup all-purpose flour in a large bowl.
  • Let rise for about 40 minutes.
  • Stir the remaining 1 cup warm water, the oil, molasses, honey, salt, and whole-wheat flour into the yeast mixture.
  • Add the flax seeds, sunflower seeds, and 1 cup all-purpose flour.
  • When the mixture becomes too stiff to stir, turn it out onto a floured work surface and knead.
  • Flatten the dough and press in the cooked wheat berries.
  • Knead in the remaining 1/3 cup all-purpose flour until the dough is elastic and springs back when lightly pressed, about 6 minutes.
  • Form the dough into a ball, place it in an oiled bowl, and turn the dough in the bowl to coat it well with oil.
  • Cover with plastic wrap and let rise until the dough does not spring back when lightly pressed, about 2 hours.
  • Turn the dough out onto a lightly floured work surface, press it flat, fold both the sides in and roll the dough into a log.
  • Pinch the seam closed and set it into an oiled 10 x 4 x 3-inch loaf pan.
  • Push the dough down flat.
  • Place the pan in a plastic bag and tuck the bag opening under the pan to close.
  • Let rise until the dough domes up and does not spring back when lightly pressed, about 1 hours.
  • Preheat the oven to 425 degrees.
  • Remove the pan from the plastic bag.
  • Using a sharp serrated knife, cut 3 diagonal slashes across the top of the loaf.
  • Place the bread in the oven, spritz the inside of the oven a few times with water from a plant mister, and quickly close the door.
  • Bake 15 minutes.
  • Reduce the oven temperature to 350 degrees and bake for another 15 minutes.
  • To test for done-ness, remove the bread from the pan and rap the bottom.
  • It should sound hollow.
  • If it is not quite done, continue baking out of the pan up to 10 minutes more.
  • Cool on a wire rack.

HONEY WHEAT BERRY BREAD



Honey Wheat Berry Bread image

A delicious wheatberry bread that tastes like store-bought. Kids love it! I use my bread machine on the dough setting to mix and knead the dough, but can also be made using a KA mixer or by hand. This bread uses vital wheat gluten, which can be purchased at wal-mart and most grocery stores.

Provided by Belinda M.

Categories     Yeast Breads

Time 30m

Yield 1 1 1/2 -2 pound loaf, 16 serving(s)

Number Of Ingredients 12

1 cup water (cold water)
2 tablespoons vegetable oil
3 tablespoons honey
3/4 teaspoon salt
2 tablespoons instant potato flakes
1/2 cup hard red wheat berries (cooked)
3/4 cup whole wheat flour
2 1/2 cups bread flour (or all-purpose)
3 tablespoons powdered milk (Non-Fat Dry)
2 teaspoons white vinegar
2 tablespoons vital wheat gluten
2 teaspoons instant yeast (or quick rising yeast)

Steps:

  • **To cook wheat berries**.
  • Combine 1/2 cup rinsed wheat berries and 2 cups water in saucepan and bring to a boil. Reduce heat to medium low and simmer, covered for about 1 ½ to 2 hours, stirring occasionally, adding water if necessary. ( Cook until soft and some are popping open)
  • Drain any standing water before adding the cooked wheat berries to the dough.
  • Add drained wheat berries and 1 cup of cold water in the bread machine pan, Cool to lukewarm.
  • Add the rest of the liquid ingredients followed by the dry ingredients on top, yeast will be last.
  • Set bread machine to dough setting. Check in a few minutes, if dough looks too dry or too wet add a few tablespoons of warm water or flour to get a good soft dough consistency.
  • When dough setting is complete (my machine is 1 ½ hours) remove dough from bread machine pan onto a lightly floured surface. Shape into a roll. Put in a bread pan that has been sprayed with cooking oil spray. Let rise for about 40 minutes to 1 hour or until about 1 ½ inches above pan.
  • Cook on 350 degrees on middle rack of oven for about 30 to 35 minutes. Should be golden brown ( when thumped with your finger on the bottom of the loaf it should sound hollow )
  • Remove bread from pan to cooling rack to cool. Let it cool at least 1 hour before slicing.

Tips:

  • Choose the right wheat berries: Use hard red wheat berries for a chewy texture and nutty flavor. Hard white wheat berries will result in a softer bread with a milder flavor.
  • Soak the wheat berries overnight: This will help to soften them and make them easier to cook. You can also soak them for a shorter amount of time, such as 8 hours, but the longer you soak them, the better.
  • Cook the wheat berries until they are tender: This will take about 1 hour. You can cook them in a pot on the stovetop or in a slow cooker.
  • Use a bread machine to make the dough: This is the easiest way to make wheat berry bread. Simply add the ingredients to the bread machine and select the "dough" setting. The bread machine will mix and knead the dough for you.
  • Shape the dough into loaves: Once the dough has risen, shape it into loaves and place them in greased loaf pans. Let the loaves rise again for 30 minutes before baking.
  • Bake the bread until it is golden brown: This will take about 30 minutes. You can check the bread for doneness by inserting a toothpick into the center. If the toothpick comes out clean, the bread is done.

Conclusion:

Wheat berry bread is a delicious and nutritious bread that is easy to make at home. It is a good source of fiber, protein, and vitamins. Wheat berry bread can be enjoyed on its own or used to make sandwiches, toast, or croutons.

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