Are you craving a healthy and delectable chicken salad that embodies the essence of wholesome ingredients and classic flavors? Look no further! This article will guide you through the culinary journey of creating a "Whole Foods Classic Chicken Salad," a dish that celebrates the goodness of natural ingredients while tantalizing your taste buds. We'll take you step by step through selecting the finest chicken, crafting a flavorful dressing, incorporating a symphony of fresh vegetables, and assembling it all into a delightful salad that will leave you feeling satisfied and energized. Get ready to elevate your lunch routine or impress your dinner guests with this simple yet extraordinary recipe.
Let's cook with our recipes!
WHOLE FOODS CURRY CHICKEN SALAD (COPYCAT)
Here's a copycat version of the delicious Whole Foods Curry Chicken Salad. This salad can be served right out of the bowl, or on top of lettuce or toast. Gluten-free and dairy-free.
Provided by Carrie Forrest, MPH in Nutrition
Categories Chicken
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a medium mixing bowl, combine the cooked chicken, mayonnaise, mango chutney, almond, curry powder, and dried currants.
- Stir to combine. Refrigerate the salad for 30 minutes to let the flavors meld, or serve immediately.
Nutrition Facts : Calories 297 calories, Sugar 8.2 g, Sodium 157.1 mg, Fat 19 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 13.3 g, Fiber 2.1 g, Protein 18.9 g, Cholesterol 62.9 mg
WHOLE FOODS CLASSIC CHICKEN SALAD RECIPE - (3.8/5)
Provided by hanley89
Number Of Ingredients 18
Steps:
- To make Dressing 1.In abowl, whisk sugar, flour, salt, pepper and mustard, set aside.In a small saucepan, bring vinegar and water to a boil. Very slowly and gradually, add the boiled mixture to the egg yolk, stirring constantly, until its warm to touch. If any egg solidifies, pick it out and discard. Gradually add wet mixture to the dry ingredients, whisking constantly to combine 2.Reduce heat to low and pour mixture back into saucepan. Stirring constantly, heat the mixture until thickened ,2-3 minutes. DO NOT ALLOW TO BOIL.Remove from heat, transfer to bowl and cool completely. Mixed boiled dressing with mayonnaise To make chicken Salad 1. Put celery and red onion in food processor--pulse to chop lightly. Return to final serving bowl.Add chicken to serving bowl. Combine chicken ,celery ,red onion, dressing and sour cream. Add additional salt and pepper to taste
CHICKEN SALAD LIKE WHOLE FOODS'
This salad is very similar to the Sonoma Chicken Salad at Whole Foods' Deli. I love it - just not the hefty price tag. I enjoy creamy chicken salads with grapes and hope others will too. This is a combination of some other chicken salads and the ingredient list from Whole Foods. Plan ahead, the dressing should sit overnight in the refrigerator to meld flavors before adding to the other ingredients.
Provided by Garlic Chick
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine mayonnaise, cider vinegar, honey, poppy seeds and salt and pepper.
- Refrigerate overnight for the flavors to meld
- Place chicken breasts in a shallow baking dish with 1/4-1/2 cup water.
- Cover chicken and bake in a 375F oven until cooked through - about 25-30 minutes.
- Cool and cut the chicken breasts into 3/4 inch pieces (or whatever bite size you wish) then chill.
- Add the chopped celery, chopped toasted pecans, and grapes.
- Pour the dressing mixture over the chicken mixture and combine gently until coated.
- Serve on top of a green salad or as a sandwich.
CLASSIC SALAD WITH CHICKEN
Steps:
- Make croutons:
- Preheat oven to 350 degrees F. Toss bread cubes with olive oil, salt and pepper and place on a baking sheet. Bake until croutons are golden and crisp, about 8 minutes. Remove from oven, and allow to cool completely.
- Make bacon bits:
- Spray a nonstick pan with cooking spray and heat over medium-high heat. Add bacon and cook until crisp, stirring frequently, about 4 to 5 minutes. Allow to cool.
- Make dressing:
- Combine the yogurt, mayonnaise, ketchup, vinegar and pickles in a bowl and stir to incorporate. Season with salt, to taste.
- Toss the lettuce, tomato, onion, and cucumber in a large salad bowl with the dressing. Top with croutons, bacon bits, sliced chicken and serve.
- Excellent source of: Protein, Vitamin A, Niacin, Vitamin B6, Vitamin C, Phosphorus, Selenium
- Good source of: Fiber, Thiamin, Calcium, Iron, Manganese, Potassium
Nutrition Facts : Calories 290 calorie, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 63 milligrams, Sodium 765 milligrams, Carbohydrate 20 grams, Fiber 4 grams, Protein 29 grams
CLASSIC CHICKEN SALAD
This crowd-pleasing recipe for classic chicken salad is perfect for sandwiches, salads, and snacking. Bits of celery, relish, and fresh herbs add texture and flavor while Dijon mustard and lemon juice add a tangy bite. Enjoy it just as it is, or add nuts or fruits. My favorite way to eat this is on toasted wheat bread with lettuce and tomato alongside a healthy serving of potato chips!
Provided by NicoleMcmom
Time 3h55m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Lightly coat a baking dish with cooking spray.
- Season chicken evenly with 1/2 teaspoon salt, 1/2 teaspoon pepper, and onion powder. Place in the prepared baking dish and cover tightly with foil.
- Bake in the preheated oven until juices run clear and chicken shreds easily, about 1 hour 20 minutes; don't overcook. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove from the oven, uncover, and let sit until cool enough to handle, about 15 minutes. Reserve any accumulated chicken broth.
- Prepare dressing while chicken cools. Combine 1 cup mayonnaise, sour cream, relish, green onions, parsley, Dijon, lemon juice, dill, and remaining salt and pepper in a large bowl; mix until well combined.
- Break chicken into large pieces and place in the bowl of a food processor. Pulse 3 to 5 times to shred chicken to desired consistency.
- Transfer chicken to a bowl. Add celery and pour dressing over top; toss to coat. If more moisture is desired, add reserved broth or more mayonnaise.
- Cover and chill for at least 2 hours (or up to 2 days) before serving. Stir well before serving.
Nutrition Facts : Calories 295.7 calories, Carbohydrate 4.4 g, Cholesterol 65.1 mg, Fat 22.1 g, Fiber 0.3 g, Protein 19.6 g, SaturatedFat 4.7 g, Sodium 456.7 mg, Sugar 2.2 g
CLASSIC CHICKEN SALAD
Try serving this Classic Chicken Salad on a bed of mixed greens or on whole-grain bread.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 9
Steps:
- Place all ingredients in a bowl; stir to combine.
- For a whole-grain sandwich, layer your favorite whole-grain bread with 1/4 cup baby greens (we used arugula) and chicken salad.
- To serve on a bed of greens, place 2 cups mixed salad greens on a plate; spoon chicken salad over the top, and add 6 to 8 halved red seedless grapes.
Nutrition Facts : Calories 293 g, Fat 16 g, Protein 33 g
Tips
- Use high-quality mayonnaise, sour cream, and yogurt for a richer, more flavorful salad.
- For a lighter salad, use low-fat or nonfat mayonnaise, sour cream, and yogurt.
- Add chopped celery, carrots, or red onion for a crunchy texture.
- Garnish with fresh herbs, such as parsley, chives, or dill, for a pop of color and flavor.
- Serve with crackers, bread, or lettuce leaves.
Conclusion
Whole Foods Classic Chicken Salad is a versatile and delicious dish that is perfect for a quick and easy meal. It can be served as a sandwich, salad, or dip. The ingredients are simple and easy to find, and the recipe is quick and easy to follow. With a few simple tips, you can make a delicious and healthy Whole Foods Classic Chicken Salad that the whole family will enjoy.
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