WHOLE HEARTH SOUP
A wonderful soup recipe that was emailed to me from My Daily Moments newsletter and created by the MDM team. Fat free vegetarian soup that will warm us in the cold weather or be a light meal for those of us in warmer weather.
Provided by lauralie41
Categories Onions
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Coat a large saucepan with nonstick cooking spray. Add carrots, onion, and garlic and saute over low heat until softened, approximately 5 minutes.
- Stir in broth and add the cabbge, beans, tomato paste, basil, oregano, and salt. Cover saucepan and bring mixture to a boil.
- Lower heat and simmer while saucepan is covered for approximately 15 minutes or until green beans are tender. Add the zucchini and cook until heated or 3-4 minutes. Serve immediately.
WARM HEART STEW
I felt like making a soup that had ingredients that all of my family loves. So voila! My warm heart stew contains all of the best beans and robust bratwurst of the season. We enjoy this, and my family even asks me to make it in the summer!
Provided by LOOLAY
Categories Soups, Stews and Chili Recipes Stews
Time 4h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place the bratwursts, carrots, and onion in a slow cooker. Pour in chicken stock and beef broth. Mix in sauerkraut, pinto beans, kidney beans, navy beans, basil, parsley, and salt.
- Cover, and cook 4 hours on High.
Nutrition Facts : Calories 382.4 calories, Carbohydrate 32.2 g, Cholesterol 49.6 mg, Fat 19.8 g, Fiber 9.5 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 1826 mg, Sugar 3.2 g
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