Whole wheat banana bread with flaxseed and oats is a delicious and nutritious treat that can be enjoyed for breakfast, lunch, or a snack. It's made with whole wheat flour, mashed bananas, flaxseed, oats, and other wholesome ingredients, making it a healthier alternative to traditional banana bread. This recipe is easy to follow and can be customized to your liking, whether you prefer it sweeter, nuttier, or with a hint of spice. So, grab your mixing bowl and let's get started on creating this delightful whole wheat banana bread that's packed with flavor and goodness.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT BANANA BREAD WITH FLAXSEED AND OATS
Banana bread without the guilt... This bread is hard to beat because it is very flavorful and full of the good stuff. No white flour, only wheat, flaxseed meal, and oats mixed with buttermilk and eggs, making for a healthy start or snack during the day.
Provided by MARYFLOWERS
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Mix whole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking powder, baking soda, and salt together in a large bowl.
- Combine eggs, butter, 1/3 cup plus 1 tablespoon butter milk, and vanilla extract in another bowl. Stir in flour mixture. Add bananas; mix until batter is well-combined. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 minutes to 1 hour. Cool in the pan for 5 minutes. Invert onto a wire rack and let cool, about 25 minutes.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 31 g, Cholesterol 46.6 mg, Fat 9.2 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 14.2 g
OAT, FLAX 'N BANANA BREAD
This is the Banana bread I make for days I skip breakfast, or want I something kinda sweet before bed. I really came up with this through trial and error. I wanted a banana bread that was healthy enough that I didn't hate myself when I went back for another slice. The oat flour and ground flax I use are the Bob's Red Mill brand. This can easily be made into muffins.
Provided by monkeylar
Categories Quick Breads
Time 1h5m
Yield 8 slices
Number Of Ingredients 12
Steps:
- 1. preheat oven to 350 degrees ferenhight.
- 2. In a large mixing bowl thouroughly combine the wet ingrediants.
- 3. In a seperate bowl thouroughly combine the dry ingrediants.
- 4. pour wet ingrediants into dry ingrediants and stir until completely mixed.
- 5. spray a pan with baking spray. I use a glass deep dish pie pan, about 9".
- across.
- 6. pour batter into pan, and bake for 50 minute.
- 7. remove and cool on baking rack.
- 8. enjoy.
WHOLE WHEAT OAT BANANA BREAD
Very gooey and yummy, this is my favorite Banana bread recipe. TIPS: Buy whole wheat flour that has NOT been bleached. Use only PURE honey. Use Almond, Rice or Soy milk (try not to use cow milk). Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.
Provided by TERRY B.
Categories Quick Breads
Time 50m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Oil bread pan.
- Mix oat bran, flour, baking soda, baking powder and walnuts in a bowl.
- Put honey, olive oil, egg, milk, vanilla extract and bananas in blender and mix completely.
- Add to dry ingredients and mix well.
- Pour into pan.
- Bake for 30 minutes.
- Cool completely.
- Enjoy.
WHOLE WHEAT BANANA NUT BREAD
This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas.
Provided by PEDGI
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h10m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
- In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.
- Bake until a toothpick inserted in the center of the loaf comes out clean, 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.
Nutrition Facts : Calories 217.8 calories, Carbohydrate 29.4 g, Cholesterol 31 mg, Fat 10.5 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 215.3 mg, Sugar 14.2 g
WHOLE WHEAT-BANANA BREAD
Looking for a mouth-watering banana bread made using Gold Medal® whole wheat flour? Then check out this recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h15m
Yield 32
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Grease bottoms only of 2 (9x5- or 8x4-inch) loaf pans with shortening or cooking spray.
- In large bowl, beat all ingredients with electric mixer on low speed 30 seconds. Beat on medium speed 45 seconds, scraping bowl frequently. Pour batter into pans.
- Bake 55 to 65 minutes or until toothpick inserted halfway between center and edge of pan comes out clean. Cool 10 minutes. Loosen sides of loaves from pans. Remove from pans to cooling rack. Cool completely, about 2 hours, before slicing.
Nutrition Facts : Calories 160, Carbohydrate 23 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 13 g, TransFat 0 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be.
- Don't overmix the batter: Overmixing can result in a tough, dense loaf of bread.
- Let the bread cool completely before slicing: This will help to prevent it from crumbling.
- Store the bread in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
This whole wheat banana bread with flaxseed and oats is a delicious and healthy treat that is perfect for breakfast, lunch, or a snack. It is packed with nutrients and fiber, and it is also a good source of protein. The flaxseed and oats add a nutty flavor and texture to the bread, and they also help to make it more filling. This bread is a great way to use up ripe bananas, and it is also a great way to get your daily dose of fruits, vegetables, and whole grains.
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