Best 3 Ww 1 Point Weight Watchers Macaroni Salad Recipes
Cooking a "WW 1 point weight watchers macaroni salad" is an excellent choice for health-conscious individuals seeking a delicious and satisfying meal. This low-point recipe is specially designed to align with the Weight Watchers program, making it a great addition to your weight loss or maintenance journey. The combination of whole wheat pasta, non-fat Greek yogurt, and a variety of fresh vegetables creates a flavorful and nutritious salad that can be enjoyed as a main course or a side dish.
Let's cook with our recipes!
CLASSIC MACARONI SALAD
Forget store-bought macaroni salad - ours is a light, well-seasoned spin on the high-fat standard. For added color, stir in some diced tomatoes. Swap regular pasta for the whole wheat pasta, if desired.
Categories Lunch,Dinner
Time 22m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cook macaroni in salted water according to package directions; drain and transfer to a large bowl.
- Meanwhile, in a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic powder; stir mixture into cooked macaroni. Fold in celery, onion and parsley; season to taste with salt and pepper. Serve warm or chilled.
- Yields about 2/3 cup per serving.
Nutrition Facts : Calories 59 kcal
WEIGHT WATCHERS MACARONI SALAD
Summer is coming!!! Don't miss out on those fabulous summer dishes, including macaroni salad! At 3 points per serving, you can afford to indulge at the next BBQ!
Provided by xpnsve
Categories Low Cholesterol
Time 22m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook macaroni according to package directions; drain and transfer to a large bowl.
- In a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic powder; stir mixture into cooked macaroni.
- Fold in celery, red onion and parsley.
- Season to taste with salt and black pepper.
- Serve warm or chilled.
- Yields about 2/3 cup per serving.
Nutrition Facts : Calories 168.7, Fat 5.5, SaturatedFat 0.8, Cholesterol 5.2, Sodium 176, Carbohydrate 25.1, Fiber 1.4, Sugar 2, Protein 4.3
WW 1 POINT WEIGHT WATCHERS MACARONI SALAD
Make and share this Ww 1 Point Weight Watchers Macaroni Salad recipe from Food.com.
Provided by myslys
Categories < 30 Mins
Time 25m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Cook macaroni according to package directions without added salt or fat. Drain and rinse with cold water; drain again.
- Meanwhile, to make dressing, combine mayo, sour cream, pickles and onion powder in a small bowl; mix well.
- Combine macaroni, celery, pepper, peas and carrots, cheese and scallions in a large mixing bowl. Pour dressing over macaroni salad; toss lightly to coat. Cover and chill for a least 2 hours.
- 1/2 cup per serving.
Nutrition Facts : Calories 82.7, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.6, Sodium 120.5, Carbohydrate 17.2, Fiber 2.3, Sugar 1.9, Protein 3.3
Tips:
- Use Reduced-Fat Mayo: Opt for reduced-fat or nonfat mayonnaise to cut down on calories and fat. You can also use Greek yogurt or a mixture of mayonnaise and Greek yogurt for a healthier option.
- Choose Whole Wheat Pasta: Instead of regular macaroni, use whole wheat pasta for a boost of fiber and nutrients.
- Add Colorful Veggies: Incorporate a variety of colorful vegetables like bell peppers, carrots, celery, and broccoli to add crunch, color, and nutritional value.
- Use Fresh Herbs: Fresh herbs like basil, parsley, and chives can brighten up the flavors of your macaroni salad.
- Control the Salt: Be mindful of the amount of salt you add, as too much salt can overpower the flavors of the other ingredients.
- Chill Before Serving: Allow the macaroni salad to chill in the refrigerator for at least 30 minutes before serving to enhance the flavors and textures.
Conclusion:
This Weight Watchers Macaroni Salad is a delicious and satisfying dish that is perfect for potlucks, picnics, or as a side dish for your favorite meals. With its blend of cooked macaroni, colorful vegetables, and a tangy reduced-fat dressing, this salad offers a flavorful and healthier alternative to traditional macaroni salads. By following the tips mentioned above, you can create a delicious and nutritious macaroni salad that fits your Weight Watchers lifestyle and satisfies your taste buds.
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