Best 3 Ww 3 Points Cuban Chicken Skewers Mix And Match Recipes

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If you're looking for a fun and flavorful recipe, look no further than this mix-and-match Cuban chicken skewers recipe. With a variety of options for skewers, marinades, and sides, you can easily customize this recipe to fit your own tastes. Whether you're a fan of classic Cuban cuisine or you're looking to try something new, this recipe is sure to be a hit.

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WW 3 POINTS - BEER BROILED CHICKEN DRUMSTICKS



Ww 3 Points - Beer Broiled Chicken Drumsticks image

Make and share this Ww 3 Points - Beer Broiled Chicken Drumsticks recipe from Food.com.

Provided by mariposa13

Categories     Chicken Thigh & Leg

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 6

1 (12 ounce) bottle beer (dark)
1 tablespoon seeded and minced jalapeno pepper
3 garlic cloves, crushed through a press
2 teaspoons five-spice powder
1/2 teaspoon salt
8 (1/4 lb) skinless chicken drumsticks

Steps:

  • Combine 1 cup of the beer, jalapeño pepper, garlic, five spice powder, and salt in a zip-lock bag.
  • Add the chicken, squeeze out the air and seal the bag.
  • Turn to coat the chicken.
  • Refridgerate, turning the bag occasionally, 2 hours or overnight.
  • Spray broiler rack with nonstick spray and preheat broiler.
  • Transfer chicken to broiler rack, discard marinade.
  • Broil chicken 5 inches from heat, turning occasionally and basting with remaining 1/2 cup beer, until thermometer reads 180*F, about 20 minutes.
  • 3 points per serving (2 drumsticks).

Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 2, Cholesterol 174.8, Sodium 494.4, Carbohydrate 4, Fiber 0.1, Sugar 0.1, Protein 47.3

ASIAN BEEF SKEWERS - 3 POINTS



Asian Beef Skewers - 3 Points image

This is from the Weight Watchers New Complete cookbook. Another one of my favorites. These are just like the teriyaki beef strips you get in Chinese restaurants. Oh so yummy and good for you too! Great with rice.

Provided by Mo-B4687

Categories     Steak

Time 30m

Yield 16 skewers, 4 serving(s)

Number Of Ingredients 9

3 scallions, sliced
2 tablespoons reduced sodium soy sauce
1 tablespoon fresh gingerroot, grated peeled
1 tablespoon rice wine vinegar
2 teaspoons dark sesame oil
1 teaspoon balsamic vinegar
1/2 teaspoon fresh ground pepper
1 garlic clove, minced
3/4 lb beef tenderloin, cut into 16 strips

Steps:

  • Preheat a grill. If you are using wooden skewers, soak in water 30 minutes.
  • In a gallon size sealable plastic bag, combine all of the ingredients, including the beef. Seal the bag, squeezing out the air. Marinate 15 minutes.
  • With tongs, remove the beef from the marinade; discard the remaining marinade. On each of 16, six-inch, metal or wooden skewers, thread one beef strip, piercing the beef in several places.
  • Grill until cooked through, about 5 minutes on each side.
  • Serve with either chinese mustard, duck sauce and/ or soy sauce to dip the skewers inches.

Nutrition Facts : Calories 278.6, Fat 19.5, SaturatedFat 7.1, Cholesterol 73.1, Sodium 352.4, Carbohydrate 2.3, Fiber 0.5, Sugar 0.5, Protein 22.2

WW 3 POINTS - CUBAN CHICKEN SKEWERS (MIX AND MATCH RECIPE)



Ww 3 Points - Cuban Chicken Skewers (Mix and Match Recipe) image

Make and share this Ww 3 Points - Cuban Chicken Skewers (Mix and Match Recipe) recipe from Food.com.

Provided by mariposa13

Categories     Chicken Breast

Time 28m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup orange juice
3 tablespoons fresh lemon juice
1 teaspoon olive oil
2 large garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon table salt
1/2 teaspoon dried oregano
2 lbs boneless skinless chicken breasts
12 medium jalapeno peppers, halved lengthwise, seeded (do not touch seeds with bare hands)
olive oil flavored cooking spray (5 one-second sprays per serving)

Steps:

  • Combine orange and lemon juices, oil, garlic, cumin, paprika, salt and oregano in a resealable plastic food storage bag.
  • Add chicken and peppers; seal bag and turn to coat.
  • Place bag on a plate on the bottom shelf in refrigerator and marinate for 2 to 8 hours.
  • Preheat grill or grill pan.
  • Thread chicken and pepper halves onto 8 metal or wooden skewers, using 4 pieces of chicken and 3 pieces of pepper per skewer; coat with cooking spray. (Note: If you're using wooden skewers, soak them in water 30 minutes before use to prevent charring.).
  • Grill skewers, turning often, until chicken is no longer pink in the center, about 6 to 8 minutes; serve immediately.
  • Leftovers can be refrigerated for up to 3 days. Yields 1 skewer per serving.

A Culinary Adventure: Exploring the Cuban Flavors and Recipe Variations

From the vibrant streets of Havana to the comfort of your kitchen, Cuban Cuisine offers a harmonious tapestry of flavors that captivates the taste buds. This article embarks on a culinary journey, unveiling the 3-Point Cuban chicken Skewers and delving into the delectable array of recipe options. Embark on this culinary expedition, savor the flavors, and discover the versatility that lies within these delightful creations.

Unveiling the Culinary Secrets: Techniques and Flavor Enhancers

  • Explore the art of marinating, allowing flavors to infuse every morsel of chicken skewers.
  • Uncover the magic of mojo, a flavorful citrus-based marinade, the heart of Cuban Cuisine.
  • Discover the versatility of skewers, allowing for customizable cooking methods and even grilling.
  • Enhance the culinary experience with flavorful sides like grilled pineapple, grilled corn, or a refreshing cucumber and tomato relish.

A Symphony of Flavors: Recipe Variations that Ignite Taste Buds

Indulge in a culinary symphony as you explore recipe variants that expand your taste horizons.

  • Mojo-Marinated Grilled Steak Skewers: Elevate your meal with succulent steak marinated in the vibrant mojo marinade, grilled to your desired don.
  • Shrimp Skewers with Citrus Mojo: Embark on a seafood journey with succulent shrimp skewers, immersed in a tangy citrus mojo, and grilled to blissful charring.
  • Veggie Skewers with Herb Mojo: Delight in the symphony of flavors as crisp grilled veggies meet the herbaceous mojo, a dance of contrasting textures and flavors.

Culinary Harmony: Pairing Suggestions for a Harmonious Meal

Complete your culinary journey with a harmonious pairing of side and sauces, crafting a meal that resonates with Cuban flavors.

  • Mojo Marinated Grilled Steak Skewers with Zesty Chimichurri: Elevate the steak skewers with zesty chimichurri, offering a lively herbal dance to the rich, marinated flavors.
  • Grilled Shrimp Skewers with Creamy Avocado Sauce: Indulge in a luscious culinary affair as creamy avocado embraces the grilled shrimp, creating a velvety embrace of flavors.
  • Veggie Skewers with Refreshing Mango Salsa: Embark on a refreshing expedition with succulent grilled veggies, complemented by the vibrant sweetness of mango salsa, a symphony of flavors.
  • A Culinary Celebration: Embracing the Cuban Skewer Tradition

    As you embark on this culinary journey, embrace the vibrant spirit of Cuban Cuisine. From the alluring aromas that waft through the air to the delectable flavors that ignite your taste buds, these Cuban Skewer creations offer a harmonious tapestry of flavors that honors the culinary artistry of this vibrant culture. Bon Appétit and relish this culinary extravaganza.

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