Best 4 Zaatar Spiced Zucchini Recipes

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Welcome to a culinary journey where flavors dance upon the palate! Embark on an adventure of tastes and textures as we delve into the realm of zaatar-spiced zucchini. This delightful dish, steeped in the vibrant culture and culinary heritage of the Middle East, beckons you to embark on a gastronomic voyage like no other. Let us unveil the secrets of perfectly roasted zucchini infused with the magic of zaatar, a captivating blend of spices that will awaken your senses. Discover the delicate balance of earthy, tangy, and herbaceous notes, harmoniously intertwined to create a symphony of flavors.

Here are our top 4 tried and tested recipes!

ZA'ATAR-SPICED ZUCCHINI



Za'atar-Spiced Zucchini image

Za'atar, a Middle Eastern spice mix made from dried thyme, sumac, and sesame seeds, gives this grilled zucchini a fragrant and herbal twist.

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 15m

Number Of Ingredients 5

1 1/2 pounds zucchini
1/4 cup za'atar
2 tablespoons olive oil
Salt and pepper
Parsley, for garnish

Steps:

  • Heat a charcoal or gas grill; the fire should be medium-low and the rack about 4 inches from the heat.
  • Cut 1 1/2 pounds zucchini into 1/2-inch-thick slices.
  • Stir 1/4 cup za'atar and 2 tablespoons olive oil into a paste; season with salt and pepper.
  • Rub zucchini with za'atar and grill, turning once, until nicely browned and tender, 6 to 8 minutes. Garnish with parsley.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 447 milligrams, Sugar 5 grams

ZA'ATAR ZUCCHINI



Za'atar Zucchini image

i threw this dish together when i wanted to do something extra special with zucchini. i was thinking of the delicious zucchini-feta balls the lady at a moroccan food truck in philly used to have me try with my regular falafel. with the addition of the zatar, the dish is very middle eastern, and the feta grounds and warms everything.

Provided by Bonnie bonbon

Categories     Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 zucchini
1 -2 tablespoon olive oil
1 tablespoon za'atar spice mix (arab spice mix that includes thyme, sumac, marjoram, salt, and sesame seed ( check your middle east)
1/2 cup chopped onion
fresh ground pepper
1/4 cup crubled feta cheese

Steps:

  • chop onion and zucchini.
  • heat olive oil in pan on medium-high.
  • saute onions until translucent.
  • add zucchini, zatar, and pepper; saute over medium heat until onions are browned and zucchini is cooked through transfer to serving bowl and stir in feta cheese.

SPICY ZA'ATAR - ALL PURPOSE MOROCCAN SEASONING



Spicy Za'atar - All Purpose Moroccan Seasoning image

This is a spicy version of za'atar from Northern Africa. It is great for sprinkling over tagines, vegetables, and pita sandwiches. It looks a bit different from the za'atar that I usually use (Middle Eastern and Mediterranean types), which is heavier with thyme. From the Flavors of Africa Cookbook, by Dave DeWitt (Chile pepper aficionado extraordinaire). Posted for ZWT4.

Provided by PalatablePastime

Categories     Moroccan

Time 5m

Yield 16 serving(s)

Number Of Ingredients 4

2 tablespoons toasted sesame seeds
2 tablespoons ground sumac
1 tablespoon dried thyme
1 teaspoon cayenne pepper

Steps:

  • Blend and store in an airtight container.16.

Nutrition Facts : Calories 11.1, Fat 0.9, SaturatedFat 0.1, Sodium 0.4, Carbohydrate 0.7, Fiber 0.4, Protein 0.3

HOMEMADE ZA'ATAR



Homemade Za'atar image

This za'atar spice recipe is easy to make at home from scratch with just four ingredients. While in Lebanon wild thyme is used, regular thyme from the supermarket or your garden makes a fine substitute. Za'atar refers both to the thyme plant itself, as well as this spice mix.

Provided by Serena

Categories     World Cuisine Recipes     Middle Eastern     Lebanese

Time 8m

Yield 6

Number Of Ingredients 4

3 tablespoons sesame seeds
3 tablespoons fresh thyme leaves
1 tablespoon sumac powder
½ teaspoon salt

Steps:

  • Toast sesame seeds in a dry skillet over medium heat until just golden, about 3 to 5 minutes.
  • Combine sesame seeds, thyme leaves, sumac, and salt in a bowl and stir until well combined.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 1.8 g, Fat 2.3 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 194.7 mg

Tips:

  • Choose tender zucchini. Look for zucchinis that are firm and have a deep green color. Avoid zucchinis that are soft or have blemishes.
  • Slice the zucchini evenly. This will ensure that they cook evenly. If you are using a mandoline, be careful to use the guard to protect your fingers.
  • Don't overcrowd the pan. If you overcrowd the pan, the zucchini will steam instead of fry and will not get crispy.
  • Cook the zucchini over medium-high heat. This will help to brown the zucchini and prevent it from becoming soggy.
  • Season the zucchini to taste. You can use a variety of seasonings, such as salt, pepper, garlic powder, or onion powder.
  • Serve the zucchini hot. Zucchini is best served hot out of the pan. You can garnish it with fresh herbs, such as parsley or cilantro.

Conclusion:

Za'atar spiced zucchini is a delicious and easy-to-make side dish. It is perfect for a weeknight meal or a potluck. The combination of za'atar, garlic, and lemon juice gives the zucchini a unique and flavorful taste. This recipe is also a great way to use up leftover zucchini.

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