Best 6 Zesty Feta And Shrimp Summer Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In this article, we present a culinary journey that brings together vibrant flavors of zesty feta cheese and succulent shrimp in a refreshing summer pasta salad. As the warm weather beckons, this dish is a delightful harmony of textures and tastes, perfect for picnics, potlucks, or a light and flavorful meal. With its vibrant colors and tantalizing aromas, this tantalizing salad promises a burst of freshness that will leave you craving for more.

Here are our top 6 tried and tested recipes!

SHRIMP PASTA SALAD



Shrimp Pasta Salad image

This easy shrimp pasta salad is ready in minutes! Made with healthy ingredients, veggies and bright lemon dressing. Perfect for potlucks.

Provided by Erin Clarke / Well Plated

Categories     Main Course     Side Dish

Time 20m

Number Of Ingredients 15

8 ounces uncooked whole wheat elbow macaroni (or similar small pasta, such as mini shells (about 2 cups uncooked macaroni))
1 pound frozen salad shrimp (thawed and patted dry, or use roughly chopped peeled and deveined cooked shrimp)
1 cup diced celery (about 2 stalks)
1 red bell pepper (cored and cut into a 1/4-inch dice)
1 cup frozen peas (thawed)
2 green onions (finely chopped (about 1/4 cup))
2 tablespoons finely chopped fresh dill
2/3 cup nonfat plain Greek yogurt
2 tablespoons freshly squeezed lemon juice (from about 1/2 lemon)
2 teaspoons honey
1 teaspoon white vinegar
1/2 teaspoon Dijon mustard
1 teaspoon kosher salt (plus additional to taste)
1/2 teaspoon ground black pepper (plus additional to taste)
1/8 teaspoon cayenne pepper

Steps:

  • Cook the pasta to al dente according to the package instructions. Drain in a colander, then rinse with cold water to stop the cooking. Shake off as much water as possible. Let the colander with the pasta sit in the sink or on a towel to continue draining while you prepare the rest of the salad.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: Greek yogurt, lemon juice, honey, white vinegar, Dijon, salt, black pepper, and cayenne pepper.
  • In a large serving bowl, place the shrimp, celery, bell pepper, peas, green onion, and dill. Shake the pasta once more, then add it to the bowl. Drizzle with the dressing and stir gently to combine. Taste and adjust the seasoning as desired.
  • If time allows, place the pasta in the refrigerator and chill for 1 hour prior to serving. Enjoy directly from the fridge or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 194 kcal, Carbohydrate 28 g, Protein 19 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 144 mg, Fiber 1 g, Sugar 4 g

SHRIMP, FETA, AND ESPELETTE PEPPER PASTA



Shrimp, Feta, and Espelette Pepper Pasta image

My best French friend Cecile introduced me to Espelette pepper powder and I can't get enough of it! It's a red pepper powder from French commune of Espelette that is mildly spicy and full of flavor. This pasta dish combines Espelette pepper with shrimp and feta and the three ingredients work together beautifully. I like to call this dish Les Pates de Cecile (Cecile's Pasta). For additional flavor and a nice presentation, you can crumble some additional feta over each serving and drizzle with extra-virgin olive oil.

Provided by Diana Moutsopoulos

Categories     Main Dish Recipes     Pasta     Shrimp

Time 25m

Yield 2

Number Of Ingredients 9

5 ounces spaghetti
1 tablespoon olive oil
2 tablespoons diced red onion
6 ounces frozen, cooked shrimp
1 teaspoon Espelette pepper powder, or to taste
5 ounces crumbled feta cheese
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
2 teaspoons chopped fresh chives

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain well.
  • Meanwhile, heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 2 minutes. Add frozen shrimp and Espelette pepper and lower heat to medium-low. Cook until shrimp is no longer frozen, 3 to 5 minutes.
  • Add drained spaghetti to the skillet along with feta cheese. Increase heat to medium-high. Toss to coat spaghetti in the mixture until feta has melted and become a sauce. Remove from the heat and toss in parsley, mint, and chives until incorporated. Divide between 2 plates.

Nutrition Facts : Calories 594.9 calories, Carbohydrate 56.3 g, Cholesterol 226.9 mg, Fat 23.8 g, Fiber 2.5 g, Protein 37 g, SaturatedFat 12 g, Sodium 985 mg, Sugar 5.2 g

SHRIMP AND FETA CHEESE PASTA



Shrimp and Feta Cheese Pasta image

This is a recipe I just kind of fooled around with and made up. When I first tasted it I was proud! I felt like I was eating a meal from a gourmet Italian restaurant!

Provided by JWEARY15

Categories     Seafood     Shellfish     Shrimp

Time 30m

Yield 5

Number Of Ingredients 9

3 tablespoons olive oil
1 pound shrimp, peeled and deveined
5 cloves garlic, minced
1 tablespoon white wine
1 pound linguine pasta
2 tomatoes, chopped
1 teaspoon dried oregano
½ teaspoon dried basil
1 (6 ounce) package crumbled feta cheese

Steps:

  • In a medium skillet over medium heat, heat 2 tablespoons olive oil. Cook shrimp, garlic and white wine for 5 minutes, or until shrimp is pink. Remove shrimp with slotted spoon and set aside.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • While pasta is cooking, cook tomatoes with remaining 1 tablespoon oil, oregano and basil over medium heat in wine mixture until tender, 10 minutes.
  • Toss hot pasta with shrimp, tomato sauce and feta. Feta will melt slightly. Serve.

Nutrition Facts : Calories 603.1 calories, Carbohydrate 75.2 g, Cholesterol 168.2 mg, Fat 19.5 g, Fiber 4.2 g, Protein 32.9 g, SaturatedFat 7.1 g, Sodium 763.3 mg, Sugar 4.5 g

LOW FAT ZESTY SHRIMP AND PASTA



Low Fat Zesty Shrimp and Pasta image

Quick and easy recipe adapted from Kraft Food and Family magazine. The mushrooms and artichokes give this a great flavor. I made this using fetuccini.

Provided by Kozmic Blues

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

9 ounces pasta, cooked according to package directions
1 lb large shrimp, cleaned and deveined
3/4 cup low-fat Italian salad dressing, divided
2 cups cremini mushrooms, sliced
1 small onion, thinly sliced
1 (14 ounce) can artichoke hearts, drained, cut into halves
1 tablespoon fresh parsley, chopped, plus more for garnish
1/4 cup parmesan cheese, grated

Steps:

  • In large skillet on medium-high heat, add mushrooms, onion, artichokes with 1/2 cup dressing and cook for about 3 minutes until veggies beginning to soften.
  • Add shrimp and parsley and cook for about 3 minutes or until shrimp turn pink and vegetables are tender, stirring frequently.
  • Toss with hot cooked pasta and remaining 1/4 cup salad dressing.
  • Sprinkle with cheese and parsley.

Nutrition Facts : Calories 317.6, Fat 5.2, SaturatedFat 1.2, Cholesterol 120.7, Sodium 807.5, Carbohydrate 42.8, Fiber 5.1, Sugar 3.3, Protein 25.1

ZESTY FETA AND SHRIMP SUMMER PASTA SALAD



Zesty Feta and Shrimp Summer Pasta Salad image

This refreshing summer salad is quickly prepared and always pleases a crowd. I like to eat it cold.

Provided by COLLEENMARIE13

Categories     Shrimp Salad

Time 1h

Yield 8

Number Of Ingredients 10

2 skinless, boneless chicken breast halves
1 (16 ounce) package uncooked farfalle (bow tie) pasta
½ pound frozen cooked cocktail shrimp
1 (2.25 ounce) can diced black olives, drained
1 pint cherry tomatoes
½ cup baby carrots, chopped
1 cucumber, diced
½ cup balsamic vinegar
1 (6 ounce) package feta cheese, crumbled
salt-free seasoning blend to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the chicken in a baking dish, and roast 25 minutes in the preheated oven, or until juices run clear. Remove from heat, cool, and cut into bite-size pieces.
  • Bring a large pot of lightly salted water to a boil. Add farfalle pasta, cook 8 to 10 minutes, until al dente, and drain. Cool to room temperature.
  • In a large bowl, mix the chicken, pasta, shrimp, olives, tomatoes, carrots, and cucumber. Toss with balsamic vinegar and feta cheese, and season with salt-free seasoning blend.

Nutrition Facts : Calories 370.7 calories, Carbohydrate 50.2 g, Cholesterol 90.8 mg, Fat 7.8 g, Fiber 3.5 g, Protein 23.8 g, SaturatedFat 3.8 g, Sodium 396.8 mg, Sugar 4.7 g

FETA SHRIMP PASTA



Feta Shrimp Pasta image

Quick and delicious; add spinach or broccoli for a dinner all in one dish.

Provided by ESTEPHAN

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 8

Number Of Ingredients 5

1 (16 ounce) package uncooked angel hair pasta
2 tablespoons butter
2 tablespoons diced onion
4 ounces crumbled feta cheese
½ pound medium shrimp - peeled and deveined

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook 4 minutes, until al dente, and drain. Transfer to a large bowl.
  • Melt the butter in a skillet over medium heat. Place onion in the skillet and cook until tender. Stir in shrimp, and cook 3 minutes, or until opaque. Mix in feta cheese, and continue cooking 1 minute. Toss with the pasta and serve.

Nutrition Facts : Calories 246.1 calories, Carbohydrate 31.9 g, Cholesterol 63.5 mg, Fat 7.6 g, Fiber 2 g, Protein 12.7 g, SaturatedFat 4 g, Sodium 343.6 mg, Sugar 1.7 g

Tips:

  • Prep ahead: Cook the shrimp and pasta, and chop the vegetables in advance. This will save you time when assembling the salad.
  • Use high-quality ingredients: The fresher the ingredients, the better the salad will taste. Look for plump shrimp, ripe tomatoes, and crisp cucumbers.
  • Don't overcook the shrimp: Shrimp cooks quickly, so be careful not to overcook it. Otherwise, it will become tough and rubbery.
  • Add the feta cheese at the end: Feta cheese is a delicate cheese that can easily be overwhelmed by other flavors. Add it to the salad just before serving so that it retains its flavor and texture.
  • Serve the salad chilled: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.

Conclusion:

This zesty feta and shrimp summer pasta salad is a refreshing and flavorful dish that is perfect for a warm summer day. It is easy to make and can be tailored to your own preferences. Whether you are looking for a light lunch or a hearty dinner, this salad is sure to please. So next time you are looking for a delicious and healthy meal, give this recipe a try!

Related Topics